| Pos | Athlete | | Club | Time | Pts | Number |
|---|
| * 1 | Sandy Masters | | Westbury Harriers | 31.27 | 10 | 6299 |
| 2 | Fiona Davies | | Pontypridd Roadents Athletic Club | 34.46 | 9 | 7900 |
| 3 | Felicity Russell | | Westbury Harriers | 35.36 | 8 | 6297 |
| 4 | Linda Woodland | | Neath Harriers | 35.47 | 7 | 8140 |
| 5 | Helen Williams | | Llanelli Amateur Athletic Club | 36.25 | 6 | 10169 |
| 6 | Lyn Jenkins | (70) | Westbury Harriers | 37.56 | 5 | 6372 |
| 7 | Sharon David | | Port Talbot Harriers & A. C. | 38.33 | 4 | 9250 |
| 8 | Jane MacLennan | | Brecon Athletic Club | 42.13 | 3 | 8577 |
| 9 | Margaret Griffiths | (70) | Chepstow Harriers | 51.02 | 2 | 7757 |
| 10 | Pauline Thomas | (75) | Taf Running & Orienteering Teams | 51.17 | 1 | 8707 |