| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Dafydd | Jones | (23) | Swansea Harriers Athletic Club | 1049 | |
| 2 | Ciaran | Lewis | | Les Croupiers Running Club | 1044 | |
| 3 | Felix | McGrath | | Bristol and West Athletic Club | 1040 | |
| 4 | Luke | Hamley | (23) | Cardiff Amateur Athletic Club | 1037 | |
| 5 | Adam | Ede | (23) | Cardiff Metropolitan University | 1035 | |
| 6 | Owain | Jones | (35) | Bristol and West Athletic Club | 1029 | |
| 6= | Phil | Matthews | (45) | Parc Bryn Bach Running Club | 1029 | |
| 8 | Callum | Campion | (23) | Cardiff Amateur Athletic Club | 1025 | |
| 9 | Rohan | Brooks | (23) | Bristol University | 1021 | |
| 10 | Devin | Coombes | (23) | Bridgend Athletic Club | 1017 | |
| 11 | Matt | Grantham | | Parc Bryn Bach Running Club | 1006 | |
| 12 | Daniel | Bodman | | Parc Bryn Bach Running Club | 1005 | |
| 13 | Michael | Lewis | | Parc Bryn Bach Running Club | 1004 | |
| 14 | Phil | Hambleton | (35) | Les Croupiers Running Club | 1002 | |
| 15 | Oliver | Williams | (35) | Les Croupiers Running Club | 1000 | |
| 16 | Robert | Stewart | | Bristol and West Athletic Club | 992 | |
| 17 | Sam | Humphrey | (35) | Penarth and Dinas Runners | 988 | |
| 18 | Lee | Gawler | | Bristol and West Athletic Club | 978 | |
| 19 | James | Hansell | | San Domenico Road Runners Club | 975 | |
| 20 | Shane | Williams | | Neath Harriers | 972 | |
| 20= | Scott | Williams | | Neath Harriers | 972 | |
| 22 | Alex | Coombs | | Wells City Harriers | 971 | |
| 23 | Matt | Lusby | (35) | Wells City Harriers | 966 | |
| 23= | Badr | Alainzay | (23) | Cardiff Amateur Athletic Club | 966 | |
| 23= | William | Cheek | (23) | North Somerset | 966 | |
| 26 | Aled | Anderson | | Bristol and West Athletic Club | 954 | |
| 26= | Maciej | Bialogonski | (35) | Bristol and West Athletic Club | 954 | |
| 28 | Huw | Evans | (45) | Parc Bryn Bach Running Club | 952 | |
| 29 | Wyndham | Turner | (35) | Builth and District | 949 | |
| 30 | Adam | Gibson | | Wells City Harriers | 947 | |
| 31 | Ben | Kennedy | | Les Croupiers Running Club | 945 | |
| 32 | Andrew | How | (45) | Pontypridd Roadents Athletic Club | 940 | |
| 33 | Aaron | Bruce | | Bristol and West Athletic Club | 938 | |
| 33= | Samuel | Richards | | Pontypridd Roadents Athletic Club | 938 | |
| 35 | Robert | Pope | (45) | Bristol and West Athletic Club | 931 | |
| 36 | Samuel | Griffin | (23) | Les Croupiers Running Club | 927 | |
| 37 | Sam | Priday | (23) | Bristol University | 926 | |
| 38 | Edward | Davies | | Les Croupiers Running Club | 919 | |
| 39 | Andrew | Reynolds | (35) | Pontypridd Roadents Athletic Club | 918 | |
| 40 | Eric | Apperley | | Builth and District | 913 | |
| 41 | Dylan | Lewis | (35) | Sarn Helen | 911 | |
| 42 | Daniel | Maydew | (23) | Wells City Harriers | 910 | |
| 43 | Owain | Zerilli | | Les Croupiers Running Club | 907 | |
| 44 | Patrick | McDowell | | Les Croupiers Running Club | 905 | |
| 45 | Callum | Day | (23) | North Somerset | 903 | |
| 45= | Matt | Jacklin | (45) | Aberdare Valley A.A.C | 903 | |
| 47 | Andy | Gardiner | (35) | San Domenico Road Runners Club | 902 | |
| 48 | James | Day | (23) | Bristol University | 895 | |
| 49 | Harry | Davies | | Newport Harriers | 893 | |
| 49= | Jamie | Parry | (35) | Parc Bryn Bach Running Club | 893 | |
| 51 | Doug | Nicholls | (45) | Pontypridd Roadents Athletic Club | 888 | |
| 52 | Liam | Oak | | Neath Harriers | 881 | |
| 53 | Vaughan | Edwards | (45) | Les Croupiers Running Club | 876 | |
| 54 | Michael | Holloway | (35) | Brecon Athletic Club | 874 | |
| 55 | Ollie | George | (23) | Sarn Helen | 871 | |
| 56 | Chris | Williams | (35) | Aberdare Valley A.A.C | 870 | |
| 57 | Patrick | Jarvis | | Parc Bryn Bach Running Club | 867 | |
| 58 | Alex | Quinn | (23) | University of Swansea | 865 | |
| 59 | Dane | Williams | | Parc Bryn Bach Running Club | 863 | |
| 60 | Huw | Hudson | | Penarth and Dinas Runners | 860 | |
| 61 | Daryl | John | (45) | Pembrokeshire Harriers | 852 | |
| 62 | Richard | Jones | (45) | Lliswerry Runners | 843 | |
| 62= | Ethan | Kidd | | Cardiff University AC | 843 | |
| 62= | Leighton | Rawlinson | (35) | Micky Morris Racing Team | 843 | |
| 62= | Jonathan | Like | (35) | Parc Bryn Bach Running Club | 843 | |
| 66 | Lewis | Daniels | | Parc Bryn Bach Running Club | 841 | |
| 67 | Anthony | Smets | | Les Croupiers Running Club | 834 | |
| 68 | Shaun | Waters | (23) | Bristol University | 830 | |
| 69 | Mark | Palser | (35) | Les Croupiers Running Club | 829 | |
| 70 | Matthew | Green | | Les Croupiers Running Club | 828 | |
| 71 | Matthias | Flamenco | | Les Croupiers Running Club | 822 | |
| 72 | Chris | Oxley | (35) | San Domenico Road Runners Club | 820 | |
| 73 | Matt | Brydon | | Bristol and West Athletic Club | 817 | |
| 74 | Joshua | Fitton | | Lliswerry Runners | 815 | |
| 75 | James | Blore | | Chepstow Harriers | 814 | |
| 76 | Wilf | Evans | | CDF Runners | 813 | |
| 77 | Samuel | Johnson | (23) | University of Swansea | 810 | |
| 78 | Adam | Roberts | (35) | Parc Bryn Bach Running Club | 806 | |
| 79 | Patrick | Tudor | (35) | Swansea Harriers Athletic Club | 799 | |
| 80 | Ben | Hutchison | (35) | Taf Running & Orienteering Teams | 798 | |
| 81 | Thomas | Wilde | | San Domenico Road Runners Club | 797 | |
| 82 | Roscoe | Howell | (35) | Pembrokeshire Harriers | 796 | |
| 82= | Ryan | Cullen | (35) | CDF Runners | 796 | |
| 84 | Jack | Kellam | | Les Croupiers Running Club | 794 | |
| 85 | Alfie | Robinson | (23) | Swansea Harriers Athletic Club | 791 | |
| 86 | Neil | Jones | (45) | Pontyclun Road Runners | 780 | |
| 86= | Mark | Hobbs | (35) | Micky Morris Racing Team | 780 | |
| 88 | Aidan | O'Donnell | (45) | CDF Runners | 777 | |
| 88= | Ricci | Watts | (35) | Pont-y-Pwl & District Runners | 777 | |
| 90 | Steve | Wood | (45) | Clevedon AC | 771 | |
| 91 | Martin | Johns | (35) | Lliswerry Runners | 770 | |
| 92 | Jack | Derrick | | Westbury Harriers | 769 | |
| 93 | Iestyn | EVANS | | Neath Harriers | 765 | |
| 94 | Scott | Elvins | (35) | Port Talbot Harriers & A. C. | 760 | |
| 95 | Sam | Johnson | | Bristol and West Athletic Club | 755 | |
| 95= | Tom | Newman | (45) | Caerleon RC | 755 | |
| 97 | Samuel | Tempest | (23) | Cardiff Amateur Athletic Club | 750 | |
| 97= | Kevin | Fosbury | (35) | Bridgend Athletic Club | 750 | |
| 99 | Hywel | Longman | | Swansea Harriers Athletic Club | 743 | |
| 100 | Richard | Dando | (45) | Bridgend Athletic Club | 742 | |
| 101 | Toby | Johnston | (35) | Neath Harriers | 740 | |
| 102 | Bevan | Howells | | Bridgend Athletic Club | 739 | |
| 103 | Craig | Collins | (35) | Lliswerry Runners | 738 | |
| 104 | Arwel | Davies | (45) | Amman Valley Harriers | 731 | |
| 105 | Anthony | Marshall | (55) | Chepstow Harriers | 729 | |
| 106 | Matthew | Hurford | (45) | Les Croupiers Running Club | 728 | |
| 106= | John | Evans | (45) | Parc Bryn Bach Running Club | 728 | |
| 108 | Jacob | Williams | | Penarth and Dinas Runners | 724 | |
| 109 | James | Vassallo | (45) | Les Croupiers Running Club | 719 | |
| 110 | Dylan | Davies | (35) | Sarn Helen | 699 | |
| 111 | Felix | Wright | | Bristol University | 697 | |
| 112 | Douglas | Briggs | (55) | Chepstow Harriers | 682 | |
| 113 | Thomas | Turner | (35) | Builth and District | 681 | |
| 114 | Mark | Furnish | (35) | San Domenico Road Runners Club | 672 | |
| 115 | Dylan | Barratt | (23) | Carmarthen & District Harriers A.C. | 664 | |
| 115= | Tomos | Roberts | | Cardiff Amateur Athletic Club | 664 | |
| 117 | Simon | Hall | (45) | Sarn Helen | 663 | |
| 118 | Andy | Holcroft | (45) | Pembrokeshire Harriers | 661 | |
| 119 | Jon | Bennett | (35) | Bristol and West Athletic Club | 654 | |
| 119= | Ben | Wood | (45) | Westbury Harriers | 654 | |
| 121 | Owen | Locke | | Pontypridd Roadents Athletic Club | 650 | |
| 122 | Leo | Holmes | | Les Croupiers Running Club | 649 | |
| 123 | Ryan | Hartley | (45) | Pontypridd Roadents Athletic Club | 639 | |
| 124 | Gareth | Morgan | (45) | 3M Gorseinon Road Runners | 637 | |
| 125 | Elliott | Hardee | | Les Croupiers Running Club | 636 | |
| 125= | Matthew | Evans | (45) | Clevedon AC | 636 | |
| 127 | Adrian | Lewis | (45) | Aberdare Valley A.A.C | 634 | |
| 128 | Gareth | Battle | (45) | Ogmore Phoenix Runners | 632 | |
| 129 | Daniel | Farmer | (35) | Lliswerry Runners | 631 | |
| 130 | Ben | Skinner | (35) | Pembrokeshire Harriers | 626 | |
| 131 | Adam | Grey | (23) | Pont-y-Pwl & District Runners | 618 | |
| 131= | Simon | Jones | (35) | 3M Gorseinon Road Runners | 618 | |
| 133 | Nicholas | Cheek | (55) | North Somerset | 615 | |
| 134 | Jack | Millar | | Bristol and West Athletic Club | 612 | (1) |
| 135 | Jake | Smith | | Pontypridd Roadents Athletic Club | 611 | (1) |
| 136 | Kurt | Taylor | | Bristol and West Athletic Club | 609 | (1) |
| 137 | Flynn | Jennings | | Bristol and West Athletic Club | 608 | (1) |
| 137= | Harry | Woodward | (23) | Caldicot Running Club | 608 | |
| 139 | James | Heneghan | | Pontypridd Roadents Athletic Club | 607 | (1) |
| 140 | Dylan | Nazareth | | Les Croupiers Running Club | 606 | (1) |
| 141 | Martyn | Hughes-Dowdle | | Swansea Harriers Athletic Club | 604 | |
| 142 | Luke | Burgess | (23) | Bristol and West Athletic Club | 602 | (1) |
| 143 | Liam | Stone | (23) | University of Swansea | 601 | (1) |
| 144 | Greg | Hayward | (23) | Westbury Harriers | 600 | (1) |
| 145 | Craig | Williams | | Newport Harriers | 597 | (1) |
| 146 | Chris | Medcalf | (45) | San Domenico Road Runners Club | 595 | |
| 147 | Steve | Williams | (55) | Pembrokeshire Harriers | 594 | |
| 148 | Edward | Davies | (23) | Swansea Harriers Athletic Club | 593 | (1) |
| 149 | Morgan | James | (23) | Swansea Harriers Athletic Club | 592 | (1) |
| 150 | Dylan | Rigby | | Bristol and West Athletic Club | 591 | (1) |