| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Ciaran | Lewis | | Les Croupiers Running Club | 1473 | |
| 2 | Felix | McGrath | | Bristol and West Athletic Club | 1468 | |
| 3 | Phil | Matthews | (45) | Parc Bryn Bach Running Club | 1455 | |
| 4 | Matt | Grantham | | Parc Bryn Bach Running Club | 1424 | |
| 5 | Phil | Hambleton | (35) | Les Croupiers Running Club | 1416 | |
| 5= | Oliver | Williams | (35) | Les Croupiers Running Club | 1416 | |
| 7 | Michael | Lewis | | Parc Bryn Bach Running Club | 1412 | |
| 7= | Daniel | Bodman | | Parc Bryn Bach Running Club | 1412 | |
| 9 | Robert | Stewart | | Bristol and West Athletic Club | 1398 | |
| 10 | Lee | Gawler | | Bristol and West Athletic Club | 1390 | |
| 11 | William | Cheek | (23) | North Somerset | 1375 | |
| 12 | Alex | Coombs | | Wells City Harriers | 1369 | |
| 13 | James | Hansell | | San Domenico Road Runners Club | 1368 | |
| 14 | Badr | Alainzay | (23) | Cardiff Amateur Athletic Club | 1367 | |
| 15 | Maciej | Bialogonski | (35) | Bristol and West Athletic Club | 1357 | |
| 16 | Huw | Evans | (45) | Parc Bryn Bach Running Club | 1351 | |
| 17 | Matt | Lusby | (35) | Wells City Harriers | 1343 | |
| 18 | Aled | Anderson | | Bristol and West Athletic Club | 1340 | |
| 19 | Wyndham | Turner | (35) | Builth and District | 1327 | |
| 20 | Aaron | Bruce | | Bristol and West Athletic Club | 1318 | |
| 21 | Ben | Kennedy | | Les Croupiers Running Club | 1311 | |
| 22 | Robert | Pope | (45) | Bristol and West Athletic Club | 1300 | |
| 23 | Sam | Priday | (23) | Bristol University | 1298 | |
| 24 | Callum | Day | (23) | North Somerset | 1271 | |
| 25 | Patrick | McDowell | | Les Croupiers Running Club | 1268 | |
| 26 | Matt | Jacklin | (45) | Aberdare Valley A.A.C | 1267 | |
| 27 | Doug | Nicholls | (45) | Pontypridd Roadents Athletic Club | 1263 | |
| 28 | Andrew | How | (45) | Pontypridd Roadents Athletic Club | 1257 | |
| 29 | Eric | Apperley | | Builth and District | 1256 | |
| 30 | Vaughan | Edwards | (45) | Les Croupiers Running Club | 1235 | |
| 31 | Shaun | Waters | (23) | Bristol University | 1232 | |
| 32 | Harry | Davies | | Newport Harriers | 1226 | |
| 33 | Andy | Gardiner | (35) | San Domenico Road Runners Club | 1223 | |
| 34 | Michael | Holloway | (35) | Brecon Athletic Club | 1210 | |
| 34= | Richard | Jones | (45) | Lliswerry Runners | 1210 | |
| 36 | Dane | Williams | | Parc Bryn Bach Running Club | 1201 | |
| 37 | Huw | Hudson | | Penarth and Dinas Runners | 1195 | |
| 38 | Daryl | John | (45) | Pembrokeshire Harriers | 1192 | |
| 39 | Lewis | Daniels | | Parc Bryn Bach Running Club | 1188 | |
| 39= | Leighton | Rawlinson | (35) | Micky Morris Racing Team | 1188 | |
| 41 | Alex | Quinn | (23) | University of Swansea | 1183 | |
| 42 | Jonathan | Like | (35) | Parc Bryn Bach Running Club | 1177 | |
| 43 | Alfie | Robinson | (23) | Swansea Harriers Athletic Club | 1167 | |
| 44 | Mark | Palser | (35) | Les Croupiers Running Club | 1156 | |
| 45 | Matthias | Flamenco | | Les Croupiers Running Club | 1152 | |
| 46 | James | Blore | | Chepstow Harriers | 1151 | |
| 47 | Ben | Hutchison | (35) | Taf Running & Orienteering Teams | 1147 | |
| 48 | Patrick | Tudor | (35) | Swansea Harriers Athletic Club | 1140 | |
| 48= | Chris | Oxley | (35) | San Domenico Road Runners Club | 1140 | |
| 50 | Matt | Brydon | | Bristol and West Athletic Club | 1133 | |
| 51 | Jack | Kellam | | Les Croupiers Running Club | 1123 | |
| 52 | Adam | Gibson | | Wells City Harriers | 1122 | |
| 53 | Roscoe | Howell | (35) | Pembrokeshire Harriers | 1119 | |
| 54 | Matthew | Green | | Les Croupiers Running Club | 1117 | |
| 55 | Thomas | Wilde | | San Domenico Road Runners Club | 1116 | |
| 56 | Samuel | Johnson | (23) | University of Swansea | 1115 | |
| 57 | Ricci | Watts | (35) | Pont-y-Pwl & District Runners | 1088 | |
| 58 | Aidan | O'Donnell | (45) | CDF Runners | 1084 | |
| 59 | Steve | Wood | (45) | Clevedon AC | 1074 | |
| 60 | Iestyn | EVANS | | Neath Harriers | 1073 | |
| 61 | Mark | Hobbs | (35) | Micky Morris Racing Team | 1071 | |
| 62 | Sam | Johnson | | Bristol and West Athletic Club | 1068 | |
| 63 | Martin | Johns | (35) | Lliswerry Runners | 1062 | |
| 64 | Tom | Newman | (45) | Caerleon RC | 1059 | |
| 65 | Dafydd | Jones | (23) | Swansea Harriers Athletic Club | 1049 | (2) |
| 66 | Scott | Elvins | (35) | Port Talbot Harriers & A. C. | 1039 | |
| 67 | Luke | Hamley | (23) | Cardiff Amateur Athletic Club | 1037 | (2) |
| 68 | Toby | Johnston | (35) | Neath Harriers | 1036 | |
| 69 | Adam | Ede | (23) | Cardiff Metropolitan University | 1035 | (2) |
| 70 | Kevin | Fosbury | (35) | Bridgend Athletic Club | 1034 | |
| 71 | Owain | Jones | (35) | Bristol and West Athletic Club | 1029 | (2) |
| 72 | Jack | Derrick | | Westbury Harriers | 1026 | |
| 73 | Callum | Campion | (23) | Cardiff Amateur Athletic Club | 1025 | (2) |
| 74 | Greg | Hayward | (23) | Westbury Harriers | 1022 | (2) |
| 75 | Rohan | Brooks | (23) | Bristol University | 1021 | (2) |
| 76 | Craig | Williams | | Newport Harriers | 1018 | (2) |
| 77 | Richard | Dando | (45) | Bridgend Athletic Club | 1017 | |
| 77= | Devin | Coombes | (23) | Bridgend Athletic Club | 1017 | (2) |
| 79 | James | Vassallo | (45) | Les Croupiers Running Club | 1016 | |
| 80 | Alex | Stewart | | Bristol and West Athletic Club | 1014 | (2) |
| 81 | Matthew | Hurford | (45) | Les Croupiers Running Club | 1010 | |
| 82 | Dylan | Rigby | | Bristol and West Athletic Club | 1006 | (2) |
| 82= | Craig | Collins | (35) | Lliswerry Runners | 1006 | |
| 84 | John | Evans | (45) | Parc Bryn Bach Running Club | 1001 | |
| 85 | Anthony | Marshall | (55) | Chepstow Harriers | 996 | |
| 86 | Owain | Morris | | Les Croupiers Running Club | 992 | (2) |
| 87 | Felix | Wright | | Bristol University | 990 | |
| 88 | Sam | Humphrey | (35) | Penarth and Dinas Runners | 988 | (2) |
| 88= | Chris | Green | (35) | Wells City Harriers | 988 | (2) |
| 90 | Mark | Duffet | | Wells City Harriers | 985 | (2) |
| 91 | Jacob | Williams | | Penarth and Dinas Runners | 983 | |
| 92 | Ross | Matthews | (35) | Parc Bryn Bach Running Club | 974 | (2) |
| 93 | Scott | Williams | | Neath Harriers | 972 | (2) |
| 93= | Shane | Williams | | Neath Harriers | 972 | (2) |
| 95 | Ben | Rawlins | | Westbury Harriers | 965 | (2) |
| 96 | Alastair | Matheson | | Bristol and West Athletic Club | 962 | (2) |
| 97 | Daniel | Kennedy | | Forest of Dean Athletic Club | 953 | (2) |
| 98 | Thomas | Turner | (35) | Builth and District | 952 | |
| 99 | Douglas | Briggs | (55) | Chepstow Harriers | 946 | |
| 100 | Samuel | Richards | | Pontypridd Roadents Athletic Club | 938 | (2) |
| 101 | Rob | Davies | (35) | Amman Valley Harriers | 930 | (2) |
| 102 | Felix | Dennison | | Bristol University | 928 | (2) |
| 103 | Samuel | Griffin | (23) | Les Croupiers Running Club | 927 | (2) |
| 104 | Craig | Hudson | | Newport Harriers | 922 | (2) |
| 104= | Elliott | Hardee | | Les Croupiers Running Club | 922 | |
| 106 | Edward | Davies | | Les Croupiers Running Club | 919 | (2) |
| 107 | Andrew | Reynolds | (35) | Pontypridd Roadents Athletic Club | 918 | (2) |
| 108 | Andy | Holcroft | (45) | Pembrokeshire Harriers | 916 | |
| 109 | Dylan | Lewis | (35) | Sarn Helen | 911 | (2) |
| 110 | Daniel | Maydew | (23) | Wells City Harriers | 910 | (2) |
| 110= | Jack | Richardson | | Clevedon AC | 910 | (2) |
| 112 | Leo | Holmes | | Les Croupiers Running Club | 909 | |
| 113 | Owain | Zerilli | | Les Croupiers Running Club | 907 | (2) |
| 114 | Darren | Bishop | (35) | Pontypridd Roadents Athletic Club | 905 | (2) |
| 115 | Ben | Wood | (45) | Westbury Harriers | 900 | |
| 116 | James | Day | (23) | Bristol University | 895 | (2) |
| 117 | William | Ralston | (23) | University of Swansea | 893 | (2) |
| 117= | Jamie | Parry | (35) | Parc Bryn Bach Running Club | 893 | (2) |
| 119 | James | Palmer | (23) | University of the West of England | 889 | (2) |
| 120 | Oliver | Lock | (23) | North Somerset | 888 | (2) |
| 121 | Jon | Bennett | (35) | Bristol and West Athletic Club | 887 | |
| 122 | Gareth | Morgan | (45) | 3M Gorseinon Road Runners | 886 | |
| 122= | Ryan | Hartley | (45) | Pontypridd Roadents Athletic Club | 886 | |
| 124 | Fin | Mowat | (23) | University of Swansea | 882 | (2) |
| 125 | Liam | Oak | | Neath Harriers | 881 | (2) |
| 126 | Adam | Grey | (23) | Pont-y-Pwl & District Runners | 879 | |
| 127 | Ollie | George | (23) | Sarn Helen | 871 | (2) |
| 128 | Chris | Williams | (35) | Aberdare Valley A.A.C | 870 | (2) |
| 129 | Owen | Locke | | Pontypridd Roadents Athletic Club | 869 | |
| 130 | Patrick | Jarvis | | Parc Bryn Bach Running Club | 867 | (2) |
| 131 | Digby | Turk | (23) | University of Swansea | 866 | (2) |
| 132 | Charles | Hall | (23) | University of Swansea | 860 | (2) |
| 133 | Nicholas | Grinnell | (45) | Neath Harriers | 856 | (2) |
| 134 | Harry | Woodward | (23) | Caldicot Running Club | 851 | |
| 135 | Andrew | Grigg | (35) | Bristol and West Athletic Club | 850 | (2) |
| 136 | Ryan | Pugsley | | Les Croupiers Running Club | 845 | (2) |
| 137 | Ethan | Kidd | | Cardiff University AC | 843 | (2) |
| 137= | Thomas | Barnes | (35) | North Somerset | 843 | |
| 137= | Adrian | Lewis | (45) | Aberdare Valley A.A.C | 843 | |
| 140 | Alex | Keeble | (23) | University of Swansea | 837 | (2) |
| 141 | Steve | Williams | (55) | Pembrokeshire Harriers | 834 | |
| 141= | Anthony | Smets | | Les Croupiers Running Club | 834 | (2) |
| 143 | Chris | Medcalf | (45) | San Domenico Road Runners Club | 833 | |
| 144 | William | Stewart | (23) | Bristol University | 828 | (2) |
| 145 | Martyn | Hughes-Dowdle | | Swansea Harriers Athletic Club | 816 | |
| 146 | Joshua | Fitton | | Lliswerry Runners | 815 | (2) |
| 147 | Wilf | Evans | | CDF Runners | 813 | (2) |
| 148 | Tim | Gibbons | | Les Croupiers Running Club | 808 | (2) |
| 148= | Tobin | Rose | (23) | Bristol University | 808 | (2) |
| 150 | Fraser | Roach | | Bristol and West Athletic Club | 807 | (2) |
| 151 | Luke | Evans | | Taf Running & Orienteering Teams | 806 | |
| 151= | Adam | Roberts | (35) | Parc Bryn Bach Running Club | 806 | (2) |
| 153 | Robin | Woods | (45) | Builth and District | 801 | (2) |
| 154 | Ryan | Cullen | (35) | CDF Runners | 796 | (2) |
| 155 | Andy | Hughes | (45) | Chepstow Harriers | 791 | |
| 156 | Adam | Thomas | (35) | Albany Road Run Club | 790 | |
| 157 | Jack | Last | | Clevedon AC | 789 | (2) |
| 158 | Alex | Hobley | (35) | Bristol and West Athletic Club | 788 | (2) |
| 159 | Neil | Jones | (45) | Pontyclun Road Runners | 780 | (2) |
| 159= | Scott | Lewis | | Albany Road Run Club | 780 | |
| 161 | Jonathan | Starling | (35) | Aberdare Valley A.A.C | 778 | |
| 162 | Owen | Staddon | | Caldicot Running Club | 771 | |
| 163 | Ken | Caulkett | (35) | Albany Road Run Club | 766 | (2) |
| 164 | Ned | Gilford | (23) | University of Swansea | 765 | (2) |
| 165 | Ian | Newns | (35) | Stroud & District Athletic Club | 759 | (2) |
| 165= | Peter | Ryder | (35) | Rhondda A.C. | 759 | (2) |
| 167 | Harry | Trend | | San Domenico Road Runners Club | 751 | |
| 168 | Samuel | Tempest | (23) | Cardiff Amateur Athletic Club | 750 | (2) |
| 169 | Alastair | Blackwood | | Westbury Harriers | 748 | |
| 170 | Toby | Norman | | Weston Athletic Club | 746 | (2) |