| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Phil | Matthews | (45) | Parc Bryn Bach Running Club | 1401 | |
| 2 | Phil | Hambleton | | Les Croupiers Running Club | 1381 | |
| 3 | Maciej | Bialogonski | | Bristol and West Athletic Club | 1368 | |
| 4 | Matt | Lusby | | Wells City Harriers | 1361 | |
| 5 | Wyndham | Turner | | Builth and District | 1347 | |
| 6 | Huw | Evans | (45) | Parc Bryn Bach Running Club | 1340 | |
| 7 | Robert | Pope | (45) | Bristol and West Athletic Club | 1325 | |
| 8 | Doug | Nicholls | (45) | Pontypridd Roadents Athletic Club | 1311 | |
| 9 | Matt | Jacklin | (45) | Aberdare Valley A.A.C | 1292 | |
| 10 | Michael | Holloway | | Brecon Athletic Club | 1269 | |
| 11 | Patrick | Tudor | | Swansea Harriers Athletic Club | 1230 | |
| 12 | Roscoe | Howell | | Pembrokeshire Harriers | 1212 | |
| 13 | Mark | Palser | | Les Croupiers Running Club | 1209 | |
| 14 | Chris | Oxley | | San Domenico Road Runners Club | 1204 | |
| 15 | Robert | Stewart | | Bristol and West Athletic Club | 1192 | (4) |
| 16 | Aidan | O'Donnell | (45) | CDF Runners | 1173 | |
| 17 | Steve | Wood | (45) | Clevedon AC | 1155 | |
| 18 | Kevin | Fosbury | | Bridgend Athletic Club | 1129 | |
| 19 | Vaughan | Edwards | (45) | Les Croupiers Running Club | 1111 | (4) |
| 20 | James | Vassallo | (45) | Les Croupiers Running Club | 1109 | |
| 21 | Andrew | How | (45) | Pontypridd Roadents Athletic Club | 1102 | (4) |
| 22 | Anthony | Marshall | (55) | Chepstow Harriers | 1101 | |
| 23 | Matthew | Hurford | (45) | Les Croupiers Running Club | 1100 | |
| 24 | John | Evans | (45) | Parc Bryn Bach Running Club | 1099 | |
| 25 | Chris | Green | | Wells City Harriers | 1081 | (4) |
| 26 | Daryl | John | (45) | Pembrokeshire Harriers | 1074 | (4) |
| 27 | Ben | Hutchison | | Taf Running & Orienteering Teams | 1057 | (4) |
| 28 | Thomas | Turner | | Builth and District | 1055 | |
| 29 | Douglas | Briggs | (55) | Chepstow Harriers | 1048 | |
| 30 | Andy | Gardiner | | San Domenico Road Runners Club | 1040 | (4) |
| 31 | Darren | Bishop | | Pontypridd Roadents Athletic Club | 1018 | (4) |
| 32 | Ben | Wood | (45) | Westbury Harriers | 999 | |
| 33 | Oliver | Williams | | Les Croupiers Running Club | 993 | (3) |
| 34 | Martin | Johns | | Lliswerry Runners | 992 | (4) |
| 35 | Adam | Roberts | | Parc Bryn Bach Running Club | 986 | (4) |
| 36 | Thomas | Barnes | | North Somerset | 985 | |
| 37 | Richard | Dando | (45) | Bridgend Athletic Club | 966 | (4) |
| 38 | Steve | Williams | (55) | Pembrokeshire Harriers | 960 | |
| 39 | Martyn | Hughes-Dowdle | | Swansea Harriers Athletic Club | 958 | |
| 40 | Chris | Medcalf | (45) | San Domenico Road Runners Club | 949 | |
| 41 | Andy | Hughes | (45) | Chepstow Harriers | 925 | |
| 42 | Richard | Jones | (45) | Lliswerry Runners | 919 | (3) |
| 43 | Owain | Jones | | Bristol and West Athletic Club | 913 | (3) |
| 44 | Leighton | Rawlinson | | Micky Morris Racing Team | 905 | (3) |
| 45 | Jonathan | Like | | Parc Bryn Bach Running Club | 900 | (3) |
| 46 | Andrew | Reynolds | | Pontypridd Roadents Athletic Club | 884 | (3) |
| 47 | Tom | Gange | | Clevedon AC | 882 | (4) |
| 48 | Toby | Johnston | | Neath Harriers | 880 | (4) |
| 49 | Mark | Gillett | | Chepstow Harriers | 875 | (4) |
| 50 | Ross | Matthews | | Parc Bryn Bach Running Club | 870 | (3) |
| 51 | Jamie | Parry | | Parc Bryn Bach Running Club | 865 | (3) |
| 52 | Gareth | Morgan | (45) | 3M Gorseinon Road Runners | 863 | (4) |
| 53 | Chris | Treble | | Westbury Harriers | 862 | |
| 54 | Rob | Davies | | Amman Valley Harriers | 860 | (3) |
| 55 | Andy | Holcroft | (45) | Pembrokeshire Harriers | 855 | (4) |
| 55= | Jonathan | Starling | | Aberdare Valley A.A.C | 855 | |
| 57 | Stuart | Nash | (45) | Wells City Harriers | 852 | (4) |
| 58 | Ricci | Watts | | Pont-y-Pwl & District Runners | 851 | (3) |
| 58= | Andy | Pearce | (55) | Penarth and Dinas Runners | 851 | |
| 60 | Mark | Hobbs | | Micky Morris Racing Team | 838 | (3) |
| 61 | Tom | Newman | (45) | Caerleon RC | 832 | (3) |
| 62 | Chris | Williams | | Aberdare Valley A.A.C | 830 | (3) |
| 63 | Nicholas | Grinnell | (45) | Neath Harriers | 825 | (3) |
| 64 | Matthew | Evans | (45) | Clevedon AC | 818 | (4) |
| 65 | Colin | Parry | (45) | Forest of Dean Athletic Club | 817 | |
| 66 | Scott | Elvins | | Port Talbot Harriers & A. C. | 816 | (3) |
| 67 | Adrian | Lewis | (45) | Aberdare Valley A.A.C | 815 | |
| 68 | Kevin | Chalke | (55) | Penarth and Dinas Runners | 810 | |
| 69 | Ben | Skinner | | Pembrokeshire Harriers | 809 | (4) |
| 70 | Tom | Rees-Gralton | | Port Talbot Harriers & A. C. | 808 | |
| 71 | Paul | Deaton | (55) | Penarth and Dinas Runners | 806 | |
| 72 | Craig | Collins | | Lliswerry Runners | 795 | (3) |
| 73 | Alvils | Berzinskis | (45) | Les Croupiers Running Club | 794 | |
| 74 | Stuart | Allen | (45) | Penarth and Dinas Runners | 788 | |
| 75 | Manny | Trailor | | Brecon Athletic Club | 774 | (4) |
| 76 | Paul | Stuart | (45) | Westbury Harriers | 771 | |
| 77 | Peter | Ryder | | Rhondda A.C. | 759 | (3) |
| 77= | Peter | Sowerby | (55) | Brecon Athletic Club | 759 | |
| 79 | Jonathan | Carter | (55) | Chepstow Harriers | 756 | (4) |
| 80 | Robin | Woods | (45) | Builth and District | 751 | (3) |
| 81 | Owen | Thomas | | Aberdare Valley A.A.C | 731 | (3) |
| 82 | Sam | Lewis Jones | | Parc Bryn Bach Running Club | 727 | (3) |
| 83 | Huw | Davies | | Pontypridd Roadents Athletic Club | 725 | |
| 84 | Ryan | Hartley | (45) | Pontypridd Roadents Athletic Club | 722 | (3) |
| 85 | Jon | Bennett | | Bristol and West Athletic Club | 718 | (3) |
| 86 | Richard | Bullen | (55) | Les Croupiers Running Club | 712 | |
| 87 | Sam | Humphrey | | Penarth and Dinas Runners | 711 | (2) |
| 88 | Richard | Mathews | (45) | Aberdare Valley A.A.C | 707 | |
| 89 | Stuart | Tanton | | Clevedon AC | 705 | (3) |
| 90 | Mark | Furnish | | San Domenico Road Runners Club | 697 | (3) |
| 91 | Dylan | Lewis | | Sarn Helen | 683 | (2) |
| 92 | Ian | Evans | | Taf Running & Orienteering Teams | 679 | |
| 93 | Hywel | Edwards | (45) | San Domenico Road Runners Club | 675 | (4) |
| 94 | Ian | Clark | (55) | Aberdare Valley A.A.C | 671 | |
| 95 | Daniel | Farmer | | Lliswerry Runners | 668 | (3) |
| 96 | Luke | Murray | (45) | Clevedon AC | 661 | (3) |
| 97 | James | Hansell | | San Domenico Road Runners Club | 657 | (3) |
| 97= | Huw | Davies | (55) | Carmarthen & District Harriers A.C. | 657 | |
| 99 | Will | Gillett | | Great Western Runners | 656 | (4) |
| 99= | Adam | Thomas | | Albany Road Run Club | 656 | (3) |
| 101 | Rhys | Kelland | | Rhondda A.C. | 638 | (3) |
| 102 | Owen | Davies | (45) | Swansea Harriers Athletic Club | 634 | (4) |
| 102= | Scott | Berry | (45) | Forest of Dean Athletic Club | 634 | |
| 104 | Andrew | Grigg | | Bristol and West Athletic Club | 631 | (2) |
| 105 | Ryan | Cullen | | CDF Runners | 630 | (2) |
| 105= | Michael | Harrison | | Penarth and Dinas Runners | 630 | |
| 107 | Neil | Jones | (45) | Pontyclun Road Runners | 622 | (2) |
| 108 | Alex | Murray | (45) | Clevedon AC | 611 | (4) |
| 109 | John | Howells | | Aberdare Valley A.A.C | 607 | |
| 110 | Justin | Phillips | (45) | Aberdare Valley A.A.C | 606 | (3) |
| 111 | Carl | Nealon | | Les Croupiers Running Club | 605 | (3) |
| 112 | Alun | Cox | (55) | Port Talbot Harriers & A. C. | 602 | (3) |
| 113 | Alex | Hobley | | Bristol and West Athletic Club | 601 | (2) |
| 113= | Rich | Price | | Parc Bryn Bach Running Club | 601 | (3) |
| 115 | Henry | Drake | (45) | Amman Valley Harriers | 595 | (3) |
| 116 | Matt | Hopkins | | Les Croupiers Running Club | 594 | (3) |
| 117 | Arwel | Davies | (45) | Amman Valley Harriers | 591 | (2) |
| 118 | Ken | Caulkett | | Albany Road Run Club | 587 | (2) |
| 119 | Atlee | Deeming | | Bridgend Athletic Club | 581 | |
| 119= | Ian | Newns | | Stroud & District Athletic Club | 581 | (2) |
| 121 | Matthew | Turner | (45) | San Domenico Road Runners Club | 577 | (2) |
| 122 | Dylan | Davies | | Sarn Helen | 571 | (2) |
| 123 | Alun | Wood | | Parc Bryn Bach Running Club | 564 | (2) |
| 124 | Emyr | Morgan | (45) | Les Croupiers Running Club | 559 | (3) |
| 125 | Matt | Exley | (45) | Somer Athletic Club | 558 | |