| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Phil | Matthews | | Parc Bryn Bach Running Club | 635 | |
| 2 | Huw | Evans | | Parc Bryn Bach Running Club | 630 | |
| 3 | Robert | Pope | | Bristol and West Athletic Club | 623 | |
| 4 | Matt | Jacklin | | Aberdare Valley A.A.C | 618 | |
| 5 | Doug | Nicholls | | Pontypridd Roadents Athletic Club | 616 | |
| 6 | Andrew | How | | Pontypridd Roadents Athletic Club | 613 | |
| 7 | Richard | Jones | | Lliswerry Runners | 611 | |
| 7= | Vaughan | Edwards | | Les Croupiers Running Club | 611 | |
| 9 | Daryl | John | | Pembrokeshire Harriers | 604 | |
| 10 | Aidan | O'Donnell | | CDF Runners | 589 | |
| 11 | Steve | Wood | | Clevedon AC | 586 | |
| 12 | Tom | Newman | | Caerleon RC | 580 | |
| 13 | Richard | Dando | | Bridgend Athletic Club | 567 | |
| 14 | James | Vassallo | | Les Croupiers Running Club | 565 | |
| 14= | Matthew | Hurford | | Les Croupiers Running Club | 565 | |
| 16 | Anthony | Marshall | (55) | Chepstow Harriers | 561 | |
| 17 | John | Evans | | Parc Bryn Bach Running Club | 560 | |
| 18 | Douglas | Briggs | (55) | Chepstow Harriers | 548 | |
| 19 | Andy | Holcroft | | Pembrokeshire Harriers | 537 | |
| 20 | Ben | Wood | | Westbury Harriers | 534 | |
| 21 | Gareth | Morgan | | 3M Gorseinon Road Runners | 525 | |
| 22 | Ryan | Hartley | | Pontypridd Roadents Athletic Club | 524 | |
| 23 | Adrian | Lewis | | Aberdare Valley A.A.C | 514 | |
| 24 | Chris | Medcalf | | San Domenico Road Runners Club | 503 | |
| 24= | Steve | Williams | (55) | Pembrokeshire Harriers | 503 | |
| 26 | Martyn | Hughes-Dowdle | | Swansea Harriers Athletic Club | 502 | |
| 27 | Andy | Hughes | | Chepstow Harriers | 489 | |
| 28 | Andy | Pearce | (55) | Penarth and Dinas Runners | 469 | |
| 29 | Colin | Parry | | Forest of Dean Athletic Club | 455 | |
| 30 | Alun | Cox | (55) | Port Talbot Harriers & A. C. | 453 | |
| 31 | Kevin | Chalke | (55) | Penarth and Dinas Runners | 443 | |
| 32 | Stuart | Allen | | Penarth and Dinas Runners | 442 | |
| 33 | Hywel | Edwards | | San Domenico Road Runners Club | 438 | |
| 34 | Paul | Deaton | (55) | Penarth and Dinas Runners | 432 | |
| 35 | Neil | Jones | | Pontyclun Road Runners | 431 | (2) |
| 36 | Alvils | Berzinskis | | Les Croupiers Running Club | 430 | |
| 37 | Emyr | Morgan | | Les Croupiers Running Club | 429 | |
| 38 | Richard | Mathews | | Aberdare Valley A.A.C | 423 | |
| 39 | Paul | Stuart | | Westbury Harriers | 422 | |
| 40 | Ian | Clark | (55) | Aberdare Valley A.A.C | 421 | |
| 41 | Arwel | Davies | | Amman Valley Harriers | 414 | (2) |
| 42 | Nicholas | Grinnell | | Neath Harriers | 411 | (2) |
| 43 | Peter | Sowerby | (55) | Brecon Athletic Club | 404 | |
| 44 | Richard | Bullen | (55) | Les Croupiers Running Club | 399 | |
| 45 | Paul | Davies | | Aberdare Valley A.A.C | 396 | |
| 46 | Owen | Davies | | Swansea Harriers Athletic Club | 393 | |
| 47 | Simon | Hall | | Sarn Helen | 392 | (2) |
| 48 | Matthew | Turner | | San Domenico Road Runners Club | 390 | (2) |
| 49 | Matthew | Evans | | Clevedon AC | 383 | (2) |
| 49= | George | Rose | | San Domenico Road Runners Club | 383 | (2) |
| 51 | Robin | Woods | | Builth and District | 380 | (2) |
| 51= | Gareth | Battle | | Ogmore Phoenix Runners | 380 | (2) |
| 53 | Stuart | Nash | | Wells City Harriers | 379 | (2) |
| 54 | Nicholas | Cheek | (55) | North Somerset | 376 | (2) |
| 54= | Huw | Davies | (55) | Carmarthen & District Harriers A.C. | 376 | |
| 56 | Ashley | Pascoe | | 3M Gorseinon Road Runners | 374 | (2) |
| 57 | Roger | Jones | (55) | Port Talbot Harriers & A. C. | 367 | |
| 58 | Justin | Phillips | | Aberdare Valley A.A.C | 362 | (2) |
| 59 | Jonathan | Carter | (55) | Chepstow Harriers | 360 | (2) |
| 60 | Scott | Berry | | Forest of Dean Athletic Club | 359 | |
| 61 | Rob | Sage | | Les Croupiers Running Club | 358 | (2) |
| 62 | James | Bruce | | Les Croupiers Running Club | 351 | |
| 63 | Matt | Turner | | Caerleon RC | 349 | (2) |
| 64 | Luke | Murray | | Clevedon AC | 347 | (2) |
| 64= | Adrian | Jeremiah | | Pontypridd Roadents Athletic Club | 347 | (2) |
| 66 | Barry | Burns | (55) | Spirit of Monmouth | 343 | |
| 67 | Michael | Davies | (55) | Sarn Helen | 342 | (2) |
| 68 | Marc | Wachter | | Caldicot Running Club | 336 | (2) |
| 69 | Jason | Nash | | Parc Bryn Bach Running Club | 330 | (2) |
| 70 | Darren | Stevens | | Merthyr Running Club | 329 | |
| 71 | Tom | Abrahams | | Clevedon AC | 322 | |
| 72 | Brian | Evans | | Spirit of Monmouth | 319 | |
| 73 | David | Waters | | Islwyn Running Club | 315 | |
| 74 | Brendan | Price | | Aberdare Valley A.A.C | 314 | |
| 75 | John | Light | | San Domenico Road Runners Club | 312 | (2) |