| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Phil | Matthews | | Parc Bryn Bach Running Club | 767 | |
| 2 | Huw | Evans | | Parc Bryn Bach Running Club | 757 | |
| 3 | Robert | Pope | | Bristol and West Athletic Club | 753 | |
| 4 | Doug | Nicholls | | Pontypridd Roadents Athletic Club | 747 | |
| 5 | Matt | Jacklin | | Aberdare Valley A.A.C | 744 | |
| 6 | Andrew | How | | Pontypridd Roadents Athletic Club | 736 | |
| 7 | Daryl | John | | Pembrokeshire Harriers | 725 | |
| 8 | Aidan | O'Donnell | | CDF Runners | 709 | |
| 9 | Steve | Wood | | Clevedon AC | 700 | |
| 10 | Richard | Dando | | Bridgend Athletic Club | 684 | |
| 11 | James | Vassallo | | Les Croupiers Running Club | 678 | |
| 12 | Anthony | Marshall | (55) | Chepstow Harriers | 676 | |
| 12= | Matthew | Hurford | | Les Croupiers Running Club | 676 | |
| 14 | John | Evans | | Parc Bryn Bach Running Club | 672 | |
| 15 | Douglas | Briggs | (55) | Chepstow Harriers | 657 | |
| 16 | Ben | Wood | | Westbury Harriers | 640 | |
| 17 | Gareth | Morgan | | 3M Gorseinon Road Runners | 632 | |
| 18 | Andy | Holcroft | | Pembrokeshire Harriers | 628 | |
| 19 | Richard | Jones | | Lliswerry Runners | 611 | (3) |
| 19= | Vaughan | Edwards | | Les Croupiers Running Club | 611 | (3) |
| 21 | Chris | Medcalf | | San Domenico Road Runners Club | 605 | |
| 22 | Steve | Williams | (55) | Pembrokeshire Harriers | 604 | |
| 23 | Martyn | Hughes-Dowdle | | Swansea Harriers Athletic Club | 602 | |
| 24 | Andy | Hughes | | Chepstow Harriers | 592 | |
| 25 | Tom | Newman | | Caerleon RC | 580 | (3) |
| 26 | Andy | Pearce | (55) | Penarth and Dinas Runners | 558 | |
| 27 | Adrian | Lewis | | Aberdare Valley A.A.C | 552 | |
| 28 | Nicholas | Grinnell | | Neath Harriers | 540 | (3) |
| 28= | Colin | Parry | | Forest of Dean Athletic Club | 540 | |
| 30 | Kevin | Chalke | (55) | Penarth and Dinas Runners | 531 | |
| 31 | Paul | Deaton | (55) | Penarth and Dinas Runners | 530 | |
| 32 | Stuart | Allen | | Penarth and Dinas Runners | 526 | |
| 33 | Ryan | Hartley | | Pontypridd Roadents Athletic Club | 524 | (3) |
| 34 | Alvils | Berzinskis | | Les Croupiers Running Club | 517 | |
| 35 | Paul | Stuart | | Westbury Harriers | 514 | |
| 36 | Peter | Sowerby | (55) | Brecon Athletic Club | 498 | |
| 37 | Stuart | Nash | | Wells City Harriers | 497 | (3) |
| 38 | Matthew | Evans | | Clevedon AC | 493 | (3) |
| 39 | Ian | Clark | (55) | Aberdare Valley A.A.C | 491 | |
| 40 | Owen | Davies | | Swansea Harriers Athletic Club | 489 | |
| 41 | Richard | Bullen | (55) | Les Croupiers Running Club | 478 | |
| 42 | Richard | Mathews | | Aberdare Valley A.A.C | 477 | |
| 43 | Luke | Murray | | Clevedon AC | 472 | (3) |
| 44 | Jonathan | Carter | (55) | Chepstow Harriers | 464 | (3) |
| 45 | Alun | Cox | (55) | Port Talbot Harriers & A. C. | 453 | (3) |
| 46 | Huw | Davies | (55) | Carmarthen & District Harriers A.C. | 451 | |
| 47 | Justin | Phillips | | Aberdare Valley A.A.C | 448 | (3) |
| 48 | Hywel | Edwards | | San Domenico Road Runners Club | 438 | (3) |
| 49 | Roger | Jones | (55) | Port Talbot Harriers & A. C. | 433 | |
| 50 | Scott | Berry | | Forest of Dean Athletic Club | 432 | |
| 51 | Neil | Jones | | Pontyclun Road Runners | 431 | (2) |
| 52 | Emyr | Morgan | | Les Croupiers Running Club | 429 | (3) |
| 53 | Arwel | Davies | | Amman Valley Harriers | 414 | (2) |
| 54 | Jason | Nash | | Parc Bryn Bach Running Club | 408 | (3) |
| 55 | Paul | Davies | | Aberdare Valley A.A.C | 396 | (3) |
| 56 | Simon | Hall | | Sarn Helen | 392 | (2) |
| 57 | Matthew | Turner | | San Domenico Road Runners Club | 390 | (2) |
| 58 | Brian | Evans | | Spirit of Monmouth | 387 | |
| 59 | Tom | Abrahams | | Clevedon AC | 385 | |
| 60 | James | Bruce | | Les Croupiers Running Club | 384 | |
| 61 | George | Rose | | San Domenico Road Runners Club | 383 | (2) |
| 62 | Phil | Lee | | Lliswerry Runners | 382 | (3) |
| 63 | Robin | Woods | | Builth and District | 380 | (2) |
| 63= | Gareth | Battle | | Ogmore Phoenix Runners | 380 | (2) |
| 65 | Alex | Murray | | Clevedon AC | 379 | (3) |
| 66 | Nicholas | Cheek | (55) | North Somerset | 376 | (2) |
| 67 | Ashley | Pascoe | | 3M Gorseinon Road Runners | 374 | (2) |
| 68 | Matt | Exley | | Somer Athletic Club | 371 | |
| 69 | Craig | Ashby | | North Somerset | 370 | |
| 70 | Peter | Osborne | (55) | Swansea Harriers Athletic Club | 361 | |
| 71 | Rob | Sage | | Les Croupiers Running Club | 358 | (2) |
| 72 | Matt | Turner | | Caerleon RC | 349 | (2) |
| 73 | Adrian | Jeremiah | | Pontypridd Roadents Athletic Club | 347 | (2) |
| 73= | Paul | Murrin | | Chepstow Harriers | 347 | (2) |
| 75 | Barry | Burns | (55) | Spirit of Monmouth | 343 | (3) |