| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Lucy | Williamson | | Parc Bryn Bach Running Club | 1465 | |
| 2 | Nynke | Kuiper | | Les Croupiers Running Club | 1450 | |
| 3 | Louise | Flynn | (35) | Les Croupiers Running Club | 1427 | |
| 4 | Kani | Hinshelwood | | Parc Bryn Bach Running Club | 1413 | |
| 5 | Annabel | Granger | (45) | Bristol and West Athletic Club | 1407 | |
| 6 | Miranda | King | | Bristol and West Athletic Club | 1405 | |
| 7 | Emma | Wookey | | Lliswerry Runners | 1346 | |
| 8 | Caitlin | Jones | (23) | Pontypridd Roadents Athletic Club | 1331 | |
| 8= | Katerina | Adams | (45) | Spirit of Monmouth | 1331 | |
| 10 | Sandra | Chipper | (45) | Lliswerry Runners | 1285 | |
| 11 | Julie | Chamberlain | (35) | Cardiff Amateur Athletic Club | 1281 | |
| 12 | Bethan | Moor | | CDF Runners | 1276 | |
| 13 | Polly | Atherton | | Clevedon AC | 1237 | |
| 14 | Hannah | Large | (35) | Westbury Harriers | 1233 | (4) |
| 15 | Sian | Duval | (23) | University of the West of England | 1231 | (4) |
| 16 | Emily | Fell | | Les Croupiers Running Club | 1211 | (4) |
| 17 | Elaina Rose | Gard | (35) | Bristol and West Athletic Club | 1206 | (4) |
| 18 | Beth Marie | Jones | | Parc Bryn Bach Running Club | 1186 | |
| 19 | Niki | Morgan | (55) | Chepstow Harriers | 1173 | |
| 20 | Ewelina | Ciesielska | (35) | Parc Bryn Bach Running Club | 1151 | (4) |
| 21 | Jenny | Morgan | (35) | Clevedon AC | 1150 | |
| 22 | Beatrice | Rusby | (23) | University of Swansea | 1149 | (4) |
| 22= | Alexandra | Oliver | (23) | Cardiff Metropolitan University | 1149 | |
| 24 | Olivia | Zeltner | | Westbury Harriers | 1130 | (4) |
| 25 | Kayleigh | Bagshaw | (35) | Taf Running & Orienteering Teams | 1119 | (4) |
| 26 | Rachel | Liston | (35) | Westbury Harriers | 1115 | |
| 27 | Sarah | Woodley-Williams | (35) | San Domenico Road Runners Club | 1099 | |
| 28 | Kate | Jones | | Builth and District | 1088 | |
| 29 | Victoria | Ryan | (45) | Wells City Harriers | 1086 | (4) |
| 30 | Katrina | Entwistle | | Bristol and West Athletic Club | 1062 | (4) |
| 31 | Tanya | Chowdhury | (45) | Bristol and West Athletic Club | 1054 | |
| 32 | Lucy | Entwistle | (35) | Penarth and Dinas Runners | 1050 | (4) |
| 33 | Eleanor | Constable | (35) | Wells City Harriers | 1038 | |
| 34 | Sarah | Jeremiah | (45) | Parc Bryn Bach Running Club | 1029 | |
| 35 | Amy | Brammar | | Bristol and West Athletic Club | 1018 | (4) |
| 36 | Mel | Holliday | (55) | Taf Running & Orienteering Teams | 1005 | |
| 37 | Katie | Hughes | (45) | Westbury Harriers | 994 | (3) |
| 38 | Jessica | Williams | | Llanelli Amateur Athletic Club | 992 | |
| 39 | Liz | Richards | (55) | Caerleon RC | 977 | |
| 40 | Amy | Hammersley | | Bristol and West Athletic Club | 975 | (3) |
| 41 | Maddison | Griffiths | (23) | Cardiff University AC | 970 | (4) |
| 42 | Shan | Mansfield | (45) | North Somerset | 962 | (4) |
| 43 | Clare | Patterson | (45) | Parc Bryn Bach Running Club | 959 | (4) |
| 44 | Lisa | Jeffrey | (45) | Chepstow Harriers | 951 | |
| 45 | Tamsin | Chick | (45) | Westbury Harriers | 946 | (4) |
| 46 | Elise | Hollis | (23) | Bristol University | 942 | (4) |
| 47 | Lindy | Geyer | | Taf Running & Orienteering Teams | 938 | (4) |
| 48 | Joanne | Rees | (45) | Builth and District | 937 | |
| 49 | Monica | Warnock | (55) | Westbury Harriers | 935 | |
| 50 | Antoinette | Rose | | Lliswerry Runners | 933 | (3) |
| 51 | Georgie | Dando | (45) | Bridgend Athletic Club | 932 | (4) |
| 52 | Louisa | White | | Wells City Harriers | 928 | (4) |
| 53 | Gina | Hardman | (55) | Bridgend Athletic Club | 925 | |
| 54 | Alessandra | Prince | (23) | Cardiff University AC | 921 | (3) |
| 55 | Joanna | Tibbatts | (45) | Wells City Harriers | 920 | (4) |
| 56 | Georgia | Palmer | (23) | Les Croupiers Running Club | 914 | (3) |
| 57 | Rhian | Jones | | Penarth and Dinas Runners | 900 | (4) |
| 58 | Emma | Rigby | | Wells City Harriers | 888 | (3) |
| 59 | Charlie | Hurcum | (45) | Clevedon AC | 885 | |
| 60 | Rachel | Duckworth | (23) | Cardiff University AC | 877 | (3) |
| 61 | Georgie | Dobbs | (35) | Newport Harriers | 868 | (3) |
| 62 | Ellen | Raymond | | Bristol and West Athletic Club | 862 | (3) |
| 63 | Cheryl | Evans | (35) | Les Croupiers Running Club | 859 | |
| 64 | Sara | Vilar-Lluch | (35) | San Domenico Road Runners Club | 858 | (4) |
| 64= | Nicola | Jukes | (55) | Parc Bryn Bach Running Club | 858 | (4) |
| 64= | Kate | Lynock | (45) | Amman Valley Harriers | 858 | (4) |
| 67 | Elizabeth | Spence | | Westbury Harriers | 854 | (3) |
| 68 | Phoebe | Aspinall | (23) | Wells City Harriers | 841 | (3) |
| 69 | Naomi | Law | (45) | Brecon Athletic Club | 839 | (4) |
| 70 | Amy | Reakes | | Wells City Harriers | 835 | (4) |
| 71 | Sarah | Everitt | (55) | Bristol and West Athletic Club | 832 | (3) |
| 71= | Charlotte | Holland-Wright | (35) | Griffithstown Harriers A.A.C. | 832 | (4) |
| 73 | Francesca | Knapper | (35) | Bristol and West Athletic Club | 825 | (3) |
| 73= | Carys | Thomas | (35) | Aberdare Valley A.A.C | 825 | |
| 75 | Catherine | Barker | (45) | Penarth and Dinas Runners | 821 | |
| 76 | Elizabeth | Tremlett | (45) | Carmarthen & District Harriers A.C. | 819 | (3) |
| 77 | Hannah | Batchelor | | Westbury Harriers | 815 | (4) |
| 78 | Catherine | Whittle | (35) | San Domenico Road Runners Club | 810 | (4) |
| 79 | Cassie | Summers | | Les Croupiers Running Club | 806 | |
| 80 | Rebecca | Layland | | Clevedon AC | 805 | |
| 80= | Vicky | Roberts | (35) | Spirit of Monmouth | 805 | (4) |
| 82 | Rosie | Park | (35) | Wells City Harriers | 803 | (3) |
| 83 | Clara | Davies | (35) | Amman Valley Harriers | 802 | (4) |
| 83= | Sarah | Morris | (35) | Aberdare Valley A.A.C | 802 | |
| 85 | Renske | Bouwens | (45) | Spirit of Monmouth | 800 | |
| 86 | Lauren | Williams | (35) | Caerleon RC | 790 | (3) |
| 87 | Joanne | Gallagher | (45) | North Somerset | 777 | (3) |
| 88 | Kimberley | Price | (35) | Parc Bryn Bach Running Club | 768 | (3) |
| 88= | Yasmin | Hadid | (23) | Cardiff University AC | 768 | (3) |
| 90 | Donna | Morris | (35) | Builth and District | 758 | (2) |
| 91 | Lauren | Stockley | | Parc Bryn Bach Running Club | 756 | (2) |
| 91= | Jenny | Farrow | | Builth and District | 756 | (3) |
| 93 | Lauren | Kennard | (23) | Les Croupiers Running Club | 752 | (2) |
| 94 | Lauren | Fines-Allin | (23) | CDF Runners | 750 | (3) |
| 95 | Niamh | McDonald | (23) | Swansea Harriers Athletic Club | 748 | (2) |
| 96 | Emily | Davies | (23) | Neath Harriers | 744 | (2) |
| 97 | Jessica | Hyland | (23) | Carmarthen & District Harriers A.C. | 736 | (2) |
| 98 | Hermione | Jewell | (23) | Cardiff University AC | 730 | (2) |
| 98= | Sophie | Westmacott | (45) | Westbury Harriers | 730 | (3) |
| 100 | Jane | John | | Pembrokeshire Harriers | 724 | (4) |
| 101 | Robyn | Ellis | | Westbury Harriers | 723 | (3) |
| 102 | Lucy | Griffiths Osborne | | CDF Runners | 721 | (4) |
| 103 | Sian | Jones | | Parc Bryn Bach Running Club | 718 | (4) |
| 104 | Maria | Jones | | Bristol and West Athletic Club | 716 | (3) |
| 105 | Katy | Thomas | (35) | Pontyclun Road Runners | 713 | (3) |
| 106 | Laura | Stark | | Les Croupiers Running Club | 712 | (2) |
| 106= | Jemma | Henderson | (35) | Albany Road Run Club | 712 | |
| 108 | Helen | Andrews | (45) | Bridgend Athletic Club | 708 | (4) |
| 109 | Holly | Jenkins | (35) | Parc Bryn Bach Running Club | 707 | |
| 110 | Charlotte | Pember | | Aberdare Valley A.A.C | 703 | (3) |
| 111 | Amy | Griffiths | | Les Croupiers Running Club | 698 | (2) |
| 112 | Ceri | Davies | | Brecon Athletic Club | 695 | (4) |
| 113 | Helen | Sawyer | (55) | Westbury Harriers | 691 | |
| 114 | Rosie | Hamilton-James | (23) | Westbury Harriers | 690 | (2) |
| 115 | Leigh | Lloyd | (35) | Brecon Athletic Club | 683 | (4) |
| 116 | Catherine | Morgan-Stephens | (45) | Bridgend Athletic Club | 679 | (3) |
| 117 | Augusta | Trussell | | CDF Runners | 677 | (4) |
| 117= | Maddy | Johnson | | Bristol University | 677 | (2) |
| 119 | Ebony | Vanderras | (35) | Bridgend Athletic Club | 670 | (2) |
| 119= | Rebekah | Clarke | | Caldicot Running Club | 670 | (4) |
| 121 | Antonia | Gooder | (55) | Westbury Harriers | 667 | (4) |
| 122 | Caitlyn | Gwyther | (23) | Swansea Harriers Athletic Club | 666 | (2) |
| 123 | Heidi | Waters | (35) | Port Talbot Harriers & A. C. | 654 | (2) |
| 124 | Alaw | Evans | (35) | Les Croupiers Running Club | 653 | (2) |
| 125 | Laura | Jones | (45) | Les Croupiers Running Club | 648 | (2) |
| 126 | Harri | Like | | Parc Bryn Bach Running Club | 644 | (4) |
| 127 | Emma | Seward | (35) | CDF Runners | 642 | (2) |
| 127= | Sophie | Tabor | (35) | Bristol and West Athletic Club | 642 | (2) |
| 129 | Sarah | Bell | (45) | Chepstow Harriers | 641 | (3) |
| 129= | Tifanie | Lewis | | Amman Valley Harriers | 641 | (3) |