| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Donna | Morris | | Builth and District | 552 | |
| 2 | Louise | Flynn | | Les Croupiers Running Club | 550 | |
| 3 | Katie | Hughes | (45) | Westbury Harriers | 546 | |
| 4 | Annabel | Granger | (45) | Bristol and West Athletic Club | 543 | |
| 4= | Ewelina | Ciesielska | | Parc Bryn Bach Running Club | 543 | |
| 4= | Hannah | Large | | Westbury Harriers | 543 | |
| 7 | Elaina Rose | Gard | | Bristol and West Athletic Club | 537 | |
| 8 | Katerina | Adams | (45) | Spirit of Monmouth | 532 | |
| 9 | Lucy | Entwistle | | Penarth and Dinas Runners | 524 | |
| 10 | Julie | Chamberlain | | Cardiff Amateur Athletic Club | 522 | |
| 10= | Ebony | Vanderras | | Bridgend Athletic Club | 522 | |
| 12 | Kayleigh | Bagshaw | | Taf Running & Orienteering Teams | 521 | |
| 13 | Sandra | Chipper | (45) | Lliswerry Runners | 518 | |
| 14 | Victoria | Ryan | (45) | Wells City Harriers | 517 | |
| 15 | Heidi | Waters | | Port Talbot Harriers & A. C. | 511 | |
| 16 | Georgie | Dobbs | | Newport Harriers | 508 | |
| 16= | Laura | Jones | (45) | Les Croupiers Running Club | 508 | |
| 18 | Sophie | Tabor | | Bristol and West Athletic Club | 504 | |
| 18= | Emma | Seward | | CDF Runners | 504 | |
| 20 | Niki | Morgan | (55) | Chepstow Harriers | 497 | |
| 21 | Shan | Mansfield | (45) | North Somerset | 494 | |
| 21= | Sarah | Everitt | (55) | Bristol and West Athletic Club | 494 | |
| 23 | Francesca | Knapper | | Bristol and West Athletic Club | 491 | |
| 24 | Lindy | Geyer | | Taf Running & Orienteering Teams | 488 | |
| 25 | Elizabeth | Tremlett | (45) | Carmarthen & District Harriers A.C. | 487 | |
| 26 | Sarah | Woodley-Williams | | San Domenico Road Runners Club | 486 | |
| 26= | Lauren | Williams | | Caerleon RC | 486 | |
| 28 | Georgie | Dando | (45) | Bridgend Athletic Club | 481 | |
| 29 | Tamsin | Chick | (45) | Westbury Harriers | 480 | |
| 29= | Rosie | Park | | Wells City Harriers | 480 | |
| 31 | Joanna | Tibbatts | (45) | Wells City Harriers | 477 | |
| 32 | Kimberley | Price | | Parc Bryn Bach Running Club | 471 | |
| 33 | Jenny | Farrow | | Builth and District | 463 | |
| 34 | Michelle | Cole | (45) | Swansea Harriers Athletic Club | 460 | |
| 35 | Jenny | Morgan | | Clevedon AC | 458 | |
| 36 | Tanya | Chowdhury | (45) | Bristol and West Athletic Club | 456 | |
| 37 | Catherine | Whittle | | San Domenico Road Runners Club | 451 | |
| 37= | Laura | Humphrey | | Penarth and Dinas Runners | 451 | |
| 39 | Louisa | Willmott | | Team GJE | 449 | |
| 40 | Katy | Thomas | | Pontyclun Road Runners | 447 | |
| 41 | Eleanor | Constable | | Wells City Harriers | 442 | |
| 41= | Kate | Lynock | (45) | Amman Valley Harriers | 442 | |
| 43 | Rachel | Liston | | Westbury Harriers | 436 | |
| 44 | Sarah | Jeremiah | (45) | Parc Bryn Bach Running Club | 435 | |
| 45 | Laura | Gush | | Bridgend Athletic Club | 433 | |
| 46 | Naomi | Law | (45) | Brecon Athletic Club | 432 | |
| 47 | Sara | Vilar-Lluch | | San Domenico Road Runners Club | 430 | |
| 48 | Liz | Richards | (55) | Caerleon RC | 424 | |
| 49 | Catherine | Morgan-Stephens | (45) | Bridgend Athletic Club | 418 | |
| 50 | Gina | Hardman | (55) | Bridgend Athletic Club | 416 | |
| 50= | Mel | Holliday | (55) | Taf Running & Orienteering Teams | 416 | |
| 52 | Charlotte | Holland-Wright | | Griffithstown Harriers A.A.C. | 412 | |
| 53 | Justine | Dumotier Khripounoff | | Wells City Harriers | 410 | |
| 54 | Joanne | Rees | (45) | Builth and District | 405 | |
| 55 | Lisa | Jeffrey | (45) | Chepstow Harriers | 402 | |
| 56 | Becci | Colquhoun | | Bristol and West Athletic Club | 400 | |
| 57 | Clara | Davies | | Amman Valley Harriers | 399 | |
| 58 | Monica | Warnock | (55) | Westbury Harriers | 397 | |
| 59 | Hazel | Craven | (45) | Les Croupiers Running Club | 389 | |
| 60 | Cheryl | Evans | | Les Croupiers Running Club | 383 | |
| 61 | Nia | Davies | (45) | Carmarthen & District Harriers A.C. | 379 | |
| 61= | Carol | Rees | | Les Croupiers Running Club | 379 | |
| 63 | Leigh | Lloyd | | Brecon Athletic Club | 377 | |
| 64 | Jenny | Tanner | | Taf Running & Orienteering Teams | 376 | |
| 65 | Carys | Thomas | | Aberdare Valley A.A.C | 374 | |
| 66 | Suzanne | Tew | (45) | Parc Bryn Bach Running Club | 373 | |
| 67 | Joanne | Kilby | (45) | Parc Bryn Bach Running Club | 370 | |
| 68 | Rowena | White | (45) | San Domenico Road Runners Club | 369 | |
| 69 | Charlie | Hurcum | (45) | Clevedon AC | 367 | |
| 70 | Sarah | Morris | | Aberdare Valley A.A.C | 365 | |
| 71 | Helen | Andrews | (45) | Bridgend Athletic Club | 363 | |
| 72 | Catherine | Barker | (45) | Penarth and Dinas Runners | 361 | |
| 73 | Cara | Perfrement | (45) | Brecon Athletic Club | 346 | |
| 73= | Harri | Like | | Parc Bryn Bach Running Club | 346 | |
| 73= | Hayley | Morgan | (55) | Pontyclun Road Runners | 346 | |