| Pos | Athlete | | Club | Time | Pts | Number |
|---|
| * 1 | Clare Patterson | | Parc Bryn Bach Running Club | 27.17 | 98 | 2522 |
| * 2 | Annabel Granger | (50) | Bristol and West Athletic Club | 27.31 | 97 | 1120 |
| * 3 | Joanne Gallagher | | North Somerset | 28.00 | 96 | 1941 |
| * 4 | Victoria Ryan | | Wells City Harriers | 28.02 | 95 | 3063 |
| * 5 | Katerina Adams | | Spirit of Monmouth | 28.05 | 94 | 3821 |
| * 6 | Sandra Chipper | (50) | Lliswerry Runners | 28.32 | 93 | 2104 |
| * 7 | Robyn Ellis | (50) | Westbury Harriers | 28.56 | 92 | 1470 |
| * 8 | Jane John | (50) | Pembrokeshire Harriers | 29.21 | 91 | 3585 |
| * 9 | Tamsin Chick | | Westbury Harriers | 29.26 | 90 | 1492 |
| * 10 | Sophie Westmacott | | Westbury Harriers | 29.29 | 89 | 5021 |
| 11 | Sarah Bell | | Chepstow Harriers | 29.37 | 88 | 2366 |
| 12 | Nicola Jukes | (55) | Parc Bryn Bach Running Club | 30.09 | 87 | 4447 |
| 13 | Shan Mansfield | | North Somerset | 30.13 | 86 | 1949 |
| 14 | Niki Morgan | (55) | Chepstow Harriers | 30.46 | 85 | 2346 |
| 15 | Sarah Jeremiah | (50) | Parc Bryn Bach Running Club | 30.49 | 84 | 2533 |
| 16 | Helen Faubel | | North Somerset | 30.51 | 83 | 1940 |
| 17 | Lindy Geyer | (65) | Taf Running & Orienteering Teams | 30.56 | 82 | 3149 |
| 18 | Lisa Jeffrey | (55) | Chepstow Harriers | 31.05 | 81 | 2301 |
| 19 | Sarah Heath | (60) | Spirit of Monmouth | 31.09 | 80 | 5079 |
| 20 | Mel Holliday | (60) | Taf Running & Orienteering Teams | 31.29 | 79 | 3148 |
| 21 | Naomi Law | (50) | Brecon Athletic Club | 31.46 | 78 | 2894 |
| 22 | Georgie Dando | | Bridgend Athletic Club | 31.49 | 77 | 2045 |
| 23 | Monica Warnock | (60) | Westbury Harriers | 31.57 | 76 | 1494 |
| 24 | Debbie Munton | (50) | Brecon Athletic Club | 32.12 | 75 | 2893 |
| 25 | Charlie Hurcum | | Clevedon AC | 32.24 | 74 | 3547 |
| 26 | Liz Richards | (60) | Caerleon RC | 32.34 | 73 | 3794 |
| 27 | Joanna Tibbatts | | Wells City Harriers | 32.36 | 72 | 3066 |
| 28 | Tanya Chowdhury | | Bristol and West Athletic Club | 32.36 | 71 | 1125 |
| 29 | Kate Lynock | (50) | Amman Valley Harriers | 32.50 | 70 | 3368 |
| 30 | Antonia Gooder | (60) | Westbury Harriers | 32.55 | 69 | 6215 |
| 31 | Joanne Rees | (50) | Builth and District | 32.59 | 68 | 3851 |
| 32 | Renske Bouwens | (50) | Spirit of Monmouth | 33.04 | 67 | 3820 |
| 33 | Gina Hardman | (55) | Bridgend Athletic Club | 33.22 | 66 | 2038 |
| 34 | Emma Bagley | (50) | Fairwater Runners | 33.24 | 65 | 3774 |
| 35 | Jan Morris | (55) | Chepstow Harriers | 33.45 | 64 | 2320 |
| 36 | Hazel Craven | | Les Croupiers Running Club | 34.31 | 63 | 1597 |
| 37 | Georgina Seed | (60) | Parc Bryn Bach Running Club | 34.41 | 62 | 2530 |
| 38 | Catherine Barker | | Penarth and Dinas Runners | 34.56 | 61 | 2645 |
| 39 | Hannah Poore | | North Somerset | 35.18 | 60 | 1946 |
| 40 | Helen Sawyer | (60) | Westbury Harriers | 35.24 | 59 | 1504 |
| 41 | Lolly Evans | (55) | Les Croupiers Running Club | 35.28 | 58 | 1602 |
| 42 | Lou Crockett | (60) | Chepstow Harriers | 35.56 | 57 | 2322 |
| 43 | Kate Lancaster | (50) | Aberdare Valley A.A.C | 35.58 | 56 | 1759 |
| 44 | Felicity Jones | | Swansea Harriers Athletic Club | 36.08 | 55 | 1293 |
| 45 | Rosey Mushens | (60) | Bristol and West Athletic Club | 36.20 | 54 | 1184 |
| 46 | Yvonne Bullen | (60) | Les Croupiers Running Club | 36.27 | 53 | 5140 |
| 47 | Hannah Jones | | Sarn Helen | 36.33 | 52 | 3433 |
| 48 | Marina Wright | | Spirit of Monmouth | 36.55 | 51 | 3903 |
| 49 | Sarah Barham | (60) | 3M Gorseinon Road Runners | 36.58 | 50 | 3196 |
| 50 | Helen Williams | (65) | Llanelli Amateur Athletic Club | 37.22 | 49 | 3329 |
| 51 | Kelly Rowe | | Aberdare Valley A.A.C | 37.35 | 48 | 1758 |
| 52 | Fiona Drysdale | (55) | Ogmore Phoenix Runners | 37.53 | 47 | 3927 |
| 53 | Susie Preston | | Penarth and Dinas Runners | 38.02 | 46 | 2631 |
| 54 | Linda Woodland | (65) | Neath Harriers | 38.08 | 45 | 2811 |
| 55 | Cath Bleasdale | (55) | Amman Valley Harriers | 38.16 | 44 | 3370 |
| 56 | Mair Morgan | (60) | Taf Running & Orienteering Teams | 38.41 | 43 | 3150 |
| 57 | Stephanie James | (50) | Clevedon AC | 38.57 | 42 | 3695 |
| 58 | Amanda Green | (50) | Aberdare Valley A.A.C | 39.16 | 41 | 1782 |
| 59 | Josie Francis | (55) | Aberdare Valley A.A.C | 39.19 | 40 | 6128 |
| 60 | Fran Newman | (60) | 3M Gorseinon Road Runners | 39.20 | 39 | 3205 |
| 61 | Steph Rhodes | | Lliswerry Runners | 39.20 | 38 | 2106 |
| 62 | Rhian Bruce | (50) | Carmarthen & District Harriers A.C. | 39.42 | 37 | 2458 |
| 63 | Stefanie Francis | (60) | Forest of Dean Athletic Club | 39.59 | 36 | 3682 |
| 64 | Carys Ricketts | | Brecon Athletic Club | 40.06 | 35 | 2889 |
| 65 | Catrin Cousins | | Albany Road Run Club | 40.13 | 34 | 3596 |
| 66 | Mari Higginson | (50) | Bridgend Athletic Club | 40.14 | 33 | 2036 |
| 67 | Donna Davies | | Clevedon AC | 40.29 | 32 | 3548 |
| 68 | Bridget Davies | (55) | Chepstow Harriers | 40.33 | 31 | 2319 |
| 69 | Sophie Rimmell | | Westbury Harriers | 40.44 | 30 | 1491 |
| 70 | Barbara Maddison | (65) | Chepstow Harriers | 40.54 | 29 | 2375 |
| 71 | Nicola Thomas | | Amman Valley Harriers | 40.54 | 28 | 3367 |
| 72 | Tanya O'Neill | | Albany Road Run Club | 41.01 | 27 | 3599 |
| 73 | Karen Seary | (60) | Les Croupiers Running Club | 41.18 | 26 | 1585 |
| 74 | Lyn Jenkins | (70) | Westbury Harriers | 41.23 | 25 | 1511 |
| 75 | Mandy Horton | (55) | Islwyn Running Club | 41.23 | 24 | 2691 |
| 76 | Sheryl Clark | (50) | Islwyn Running Club | 41.24 | 23 | 6197 |
| 77 | Emma Williams | (50) | Amman Valley Harriers | 41.30 | 22 | 3371 |
| 78 | Shan Castley | (50) | Port Talbot Harriers & A. C. | 42.24 | 21 | 3621 |
| 79 | Mairi Sen | (55) | Pontyclun Road Runners | 42.26 | 20 | 3715 |
| 80 | Beth Lyne | | Caldicot Running Club | 42.29 | 19 | 3901 |
| 81 | Jemma Ward | (50) | North Somerset | 42.38 | 18 | 1937 |
| 82 | Bev Jones | (65) | 3M Gorseinon Road Runners | 42.44 | 17 | 3202 |
| 83 | Julie Scholey | (65) | Les Croupiers Running Club | 42.47 | 16 | 1596 |
| 84 | Manisha Rickards | (60) | 3M Gorseinon Road Runners | 43.13 | 15 | 3207 |
| 85 | Julie Roche | (55) | Fairwater Runners | 43.32 | 14 | 3773 |
| 86 | Rhian Durham | | Pontypridd Roadents Athletic Club | 45.15 | 13 | 2552 |
| 87 | Sharon David | (65) | Port Talbot Harriers & A. C. | 45.57 | 12 | 3640 |
| 88 | Philippa Carroll | (55) | Pontypridd Roadents Athletic Club | 47.15 | 11 | 2618 |
| 89 | Helen Wilcox | (60) | Caldicot Running Club | 47.29 | 10 | 3248 |
| 90 | Debbie Cumming | (60) | Albany Road Run Club | 47.51 | 9 | 3597 |
| 91 | Kathryn Powell | (55) | Brecon Athletic Club | 48.52 | 8 | 2890 |
| 92 | Jennifer Stone | (55) | Albany Road Run Club | 49.06 | 7 | 3600 |
| 93 | Angela Phillips | | Caldicot Running Club | 50.15 | 6 | 3252 |
| 94 | Claire Bell | (60) | Les Croupiers Running Club | 51.24 | 5 | 1611 |
| 95 | Elizabeth Henson | (55) | Pontypridd Roadents Athletic Club | 53.39 | 4 | 2554 |
| 96 | Claire Morgan | | Bridgend Athletic Club | 55.01 | 3 | 2043 |
| 97 | Joanne Dendle | (55) | Pontyclun Road Runners | 55.58 | 2 | 3712 |
| 98 | Margaret Griffiths | (70) | Chepstow Harriers | 56.47 | 1 | 2314 |