| Pos | Athlete | | Club | Time | Pts | Number |
|---|
| * 1 | Niki Morgan | | Chepstow Harriers | 27.41 | 87 | 2346 |
| * 2 | Lindy Geyer | (60) | Taf Running & Orienteering Teams | 28.01 | 86 | 3149 |
| * 3 | Sarah Everitt | | Bristol and West Athletic Club | 28.11 | 85 | 1117 |
| * 4 | Nicola Jukes | | Parc Bryn Bach Running Club | 28.32 | 84 | 4447 |
| * 5 | Gina Hardman | | Bridgend Athletic Club | 29.16 | 83 | 2038 |
| * 6 | Liz Richards | (60) | Caerleon RC | 29.36 | 82 | 3794 |
| * 7 | Mary Anthony | (60) | Taf Running & Orienteering Teams | 29.37 | 81 | 3145 |
| * 8 | Mel Holliday | (60) | Taf Running & Orienteering Teams | 29.54 | 80 | 3148 |
| * 9 | Monica Warnock | (60) | Westbury Harriers | 30.08 | 79 | 1494 |
| 10 | Carol Rees | | Les Croupiers Running Club | 30.32 | 78 | 1610 |
| 11 | Antonia Gooder | (60) | Westbury Harriers | 30.33 | 77 | 1495 |
| 12 | Sian Davies | (65) | Bristol and West Athletic Club | 30.50 | 76 | 1127 |
| 13 | Jan Morris | | Chepstow Harriers | 31.03 | 75 | 2320 |
| 14 | Kate Hoffen | | Westbury Harriers | 31.14 | 74 | 1472 |
| 15 | Hayley Morgan | | Pontyclun Road Runners | 31.21 | 73 | 3714 |
| 16 | Rosey Mushens | (60) | Bristol and West Athletic Club | 31.51 | 72 | 1184 |
| 17 | Georgina Seed | (60) | Parc Bryn Bach Running Club | 31.55 | 71 | 2530 |
| 18 | Jane Roscoe | | Chepstow Harriers | 32.00 | 70 | 2374 |
| 19 | Cath Tailby | | Les Croupiers Running Club | 32.01 | 69 | 1587 |
| 20 | Lou Crockett | (60) | Chepstow Harriers | 32.11 | 68 | 2322 |
| 21 | Melissa Pearce | | Parc Bryn Bach Running Club | 32.30 | 67 | 2535 |
| 22 | Sarah Barham | (60) | 3M Gorseinon Road Runners | 32.31 | 66 | 3196 |
| 23 | Helen Sawyer | | Westbury Harriers | 32.32 | 65 | 1504 |
| 24 | Fiona Drysdale | | Ogmore Phoenix Runners | 32.35 | 64 | 3927 |
| 25 | Caroline Morgan | (60) | Swansea Harriers Athletic Club | 32.40 | 63 | 1300 |
| 26 | Cath Bleasdale | | Amman Valley Harriers | 32.41 | 62 | 3370 |
| 27 | Angela Delaney | | Swansea Harriers Athletic Club | 32.46 | 61 | 1323 |
| 28 | Gunvor Troelsen | (60) | Builth and District | 32.51 | 60 | 5013 |
| 29 | Louise Miskell | | Aberdare Valley A.A.C | 33.04 | 59 | 1820 |
| 30 | Sandra Sforza | (60) | Westbury Harriers | 33.05 | 58 | 1505 |
| 31 | Bridget Woodward | | Brecon Athletic Club | 33.09 | 57 | 2887 |
| 32 | Felicity Russell | (65) | Westbury Harriers | 33.13 | 56 | 1509 |
| 33 | Liz Sims | (60) | Caerleon RC | 33.33 | 55 | 3797 |
| 34 | Sian Fielding | | Spirit of Monmouth | 33.44 | 54 | 5077 |
| 35 | Sorrel Langley Hobbs | | North Somerset | 33.44 | 53 | 1943 |
| 36 | Linda Woodland | (65) | Neath Harriers | 33.55 | 52 | 2811 |
| 37 | Andrea Webster | (65) | Les Croupiers Running Club | 34.00 | 51 | 1723 |
| 38 | Jane Lewis | | Lliswerry Runners | 34.10 | 50 | 2120 |
| 39 | Rachel Hooper | | Les Croupiers Running Club | 34.14 | 49 | 1712 |
| 40 | Julie Scholey | (65) | Les Croupiers Running Club | 34.16 | 48 | 1596 |
| 41 | Eve Gallop-Evans | (60) | Les Croupiers Running Club | 34.18 | 47 | 1603 |
| 42 | Julie Roche | | Fairwater Runners | 34.26 | 46 | 3773 |
| 43 | Helen Williams | (65) | Llanelli Amateur Athletic Club | 34.30 | 45 | 3329 |
| 44 | Sue Cottrell | (60) | Lliswerry Runners | 34.32 | 44 | 2109 |
| 45 | Anne Dockery | (75) | Westbury Harriers | 34.45 | 43 | 1523 |
| 46 | Sue Peters | (65) | Swansea Harriers Athletic Club | 34.45 | 42 | 1305 |
| 47 | Fiona Davies | (70) | Pontypridd Roadents Athletic Club | 34.49 | 41 | 2551 |
| 48 | Lyn Jenkins | (70) | Westbury Harriers | 35.00 | 40 | 1511 |
| 49 | Fran Newman | (60) | 3M Gorseinon Road Runners | 35.21 | 39 | 3205 |
| 50 | Mair Morgan | (60) | Taf Running & Orienteering Teams | 35.24 | 38 | 3150 |
| 51 | Mandy Horton | | Islwyn Running Club | 35.32 | 37 | 2691 |
| 52 | Caroline Jones | (65) | 3M Gorseinon Road Runners | 35.33 | 36 | 3211 |
| 53 | Kalee Lau-Jones (ind) | | Penarth and Dinas Runners | 35.37 | 35 | 2637 |
| 54 | Vanessa Turnbull | | Caerphilly Running Club | 35.45 | 34 | 3865 |
| 55 | Michelle Gooch | | Pont-y-Pwl & District Runners | 35.45 | 33 | 3108 |
| 56 | Kath Petersen | | Penarth and Dinas Runners | 35.50 | 32 | 2643 |
| 57 | Svetlana Jones | (60) | Westbury Harriers | 35.53 | 31 | 5022 |
| 58 | Bev Jones | (65) | 3M Gorseinon Road Runners | 35.58 | 30 | 3202 |
| 59 | Barbara Maddison | (65) | Chepstow Harriers | 36.00 | 29 | 2375 |
| 60 | Sharon David | (65) | Port Talbot Harriers & A. C. | 36.05 | 28 | 3640 |
| 61 | Nicola Williams | | Amman Valley Harriers | 36.33 | 27 | 3366 |
| 62 | Anneke Bull | (60) | Westbury Harriers | 36.34 | 26 | 1500 |
| 63 | Jo James | (60) | Crickhowell Running Club | 36.46 | 25 | 4101 |
| 64 | Anna Helsing | (60) | Penarth and Dinas Runners | 37.00 | 24 | 2641 |
| 65 | Tania Miranda | | Penarth and Dinas Runners | 37.01 | 23 | 2638 |
| 66 | Deborah Matthews | (60) | Swansea Harriers Athletic Club | 37.12 | 22 | 1297 |
| 67 | Nicola Derrick | | Westbury Harriers | 37.23 | 21 | 1490 |
| 68 | Lucy-Ann Jones | (60) | Albany Road Run Club | 37.24 | 20 | 3610 |
| 69 | Chris Thomas | (65) | Builth and District | 37.58 | 19 | 3853 |
| 70 | Beverley Tucker | | Brecon Athletic Club | 37.58 | 18 | 2886 |
| 71 | Laura Grey | (60) | Fairwater Runners | 38.00 | 17 | 3789 |
| 72 | Alison Davis | (60) | Fairwater Runners | 38.05 | 16 | 3772 |
| 73 | Catherine Clark | | Aberdare Valley A.A.C | 39.09 | 15 | 1798 |
| 74 | Manisha Rickards | (60) | 3M Gorseinon Road Runners | 39.17 | 14 | 3207 |
| 75 | Irene Davies-Jones | (60) | Taf Running & Orienteering Teams | 39.34 | 13 | 3146 |
| 76 | Kathryn Powell | | Brecon Athletic Club | 39.43 | 12 | 2890 |
| 77 | Jennifer Stone | | Albany Road Run Club | 39.57 | 11 | 3600 |
| 78 | Debbie Cumming | (60) | Albany Road Run Club | 40.52 | 10 | 3597 |
| 79 | Eithne Noonan | (65) | Westbury Harriers | 41.03 | 9 | 1526 |
| 80 | Claire Bell | (60) | Les Croupiers Running Club | 41.10 | 8 | 1611 |
| 81 | Jasmine Arnold | (65) | Forest of Dean Athletic Club | 41.24 | 7 | 3683 |
| 82 | Elizabeth Henson | | Pontypridd Roadents Athletic Club | 41.28 | 6 | 2554 |
| 83 | Joanne Dendle | | Pontyclun Road Runners | 42.52 | 5 | 3712 |
| 84 | Helen Brown | (65) | Fairwater Runners | 45.25 | 4 | 3771 |
| 85 | Sue Williams | | Fairwater Runners | 45.57 | 3 | 3775 |
| 86 | Pauline Thomas | (75) | Taf Running & Orienteering Teams | 51.34 | 2 | 3166 |
| 87 | Margaret Griffiths | (70) | Chepstow Harriers | 52.02 | 1 | 2314 |