| Pos | Athlete | | Club | Time | Pts | Number |
|---|
| * 1 | Ben Rawlins | | Westbury Harriers | 33.35 | 272 | 4452 |
| * 2 | Matt Grantham | | Parc Bryn Bach Running Club | 34.19 | 271 | 2492 |
| * 3 | William Stewart | (23) | Bristol University | 34.35 | 270 | 3022 |
| * 4 | Chris Green | (35) | Wells City Harriers | 34.42 | 269 | 3073 |
| * 5 | Lee Gawler | | Bristol and West Athletic Club | 35.00 | 268 | 1137 |
| * 6 | Phil Matthews | (45) | Parc Bryn Bach Running Club | 35.31 | 267 | 2484 |
| * 7 | Greg Hayward | | Westbury Harriers | 35.44 | 266 | 1569 |
| * 8 | Daniel Shepherd | | Bristol and West Athletic Club | 35.57 | 265 | 1144 |
| * 9 | Dane Williams | | Parc Bryn Bach Running Club | 36.03 | 264 | 6225 |
| * 10 | James Griffiths | (23) | Pontypridd Roadents Athletic Club | 36.07 | 263 | 2586 |
| * 11 | Daniel Bodman | (35) | Parc Bryn Bach Running Club | 36.19 | 262 | 6082 |
| * 12 | Fin Mowat | (23) | University of Swansea | 36.25 | 261 | 6231 |
| * 13 | Alex Coombs | | Wells City Harriers | 36.31 | 260 | 3074 |
| * 14 | James Palmer | (23) | Bristol and West Athletic Club | 36.35 | 259 | 1148 |
| * 15 | Joshua Maloney | (35) | Pont-y-Pwl & District Runners | 36.40 | 258 | 3143 |
| * 16 | Joshua Morland | (23) | Westbury Harriers | 36.40 | 257 | 6222 |
| * 17 | Joe Ballard | | Bristol and West Athletic Club | 36.40 | 256 | 1132 |
| * 18 | Tom McCarthy | (35) | Pontypridd Roadents Athletic Club | 36.42 | 255 | 2590 |
| * 19 | Aled Anderson | (35) | Bristol and West Athletic Club | 36.43 | 254 | 1130 |
| * 20 | Matthew Cant | | Westbury Harriers | 36.52 | 253 | 5018 |
| * 21 | Badr Alainzay | (23) | Cardiff Amateur Athletic Club | 36.55 | 252 | 6200 |
| * 22 | Wyndham Turner | (35) | Builth and District | 36.57 | 251 | 3860 |
| * 23 | Robert Stewart | (40) | Bristol and West Athletic Club | 37.02 | 250 | 1157 |
| * 24 | Ellis Davies | | Brecon Athletic Club | 37.07 | 249 | 2900 |
| * 25 | Tom Flitcroft | | Les Croupiers Running Club | 37.07 | 248 | 1619 |
| * 26 | Ben Kennedy | | Les Croupiers Running Club | 37.09 | 247 | 6192 |
| * 27 | Jamie Faulkner | (23) | University of Swansea | 37.12 | 246 | 6230 |
| 28 | Oli Beale | (45) | Westbury Harriers | 37.13 | 245 | 1561 |
| 29 | Robin Bebbington | (23) | University of Swansea | 37.17 | 244 | 3412 |
| 30 | Adam Gibson | (35) | Wells City Harriers | 37.17 | 243 | 5220 |
| 31 | Tim Gibbons | | Les Croupiers Running Club | 37.17 | 242 | 5138 |
| 32 | James Blore | (35) | Chepstow Harriers | 37.26 | 241 | 2312 |
| 33 | Tim Batchelor | (40) | Chepstow Harriers | 37.30 | 240 | 2342 |
| 34 | Andrei Arcana | | Pont-y-Pwl & District Runners | 37.35 | 239 | 3129 |
| 35 | Dominic Davies | | Parc Bryn Bach Running Club | 37.38 | 238 | 4442 |
| 36 | Guy Oldrieve | | CDF Runners | 37.45 | 237 | 2982 |
| 37 | Martyn Rowling | (45) | Aberdare Valley A.A.C | 37.47 | 236 | 1807 |
| 38 | Shaun Hudson | | Bristol and West Athletic Club | 37.48 | 235 | 1175 |
| 39 | Laurence Humphreys | (40) | Caerleon RC | 37.50 | 234 | 3790 |
| 40 | Ed Gwynne-Harris | | Builth and District | 37.54 | 233 | 3855 |
| 41 | Tom Gange | (40) | Clevedon AC | 37.57 | 232 | 3557 |
| 42 | Marinus Petersen | | Guest | 37.58 | Guest | 6228 |
| 43 | Michael Holloway | (40) | Brecon Athletic Club | 38.04 | 231 | 2903 |
| 44 | Liam Heaton | | Team GJE | 38.08 | 230 | 4248 |
| 45 | Nicholas Grinnell | (55) | Neath Harriers | 38.26 | 229 | 2824 |
| 46 | Anthony Glover | (50) | Westbury Harriers | 38.27 | 228 | 1571 |
| 47 | Anthony Smets | | Les Croupiers Running Club | 38.43 | 227 | 1656 |
| 48 | Darren Bishop | (40) | Pontypridd Roadents Athletic Club | 38.43 | 226 | 2560 |
| 49 | Patrick Jarvis | | Parc Bryn Bach Running Club | 38.47 | 225 | 2504 |
| 50 | John Perkins | (45) | Amman Valley Harriers | 38.48 | 224 | 3375 |
| 51 | Paul Gardiner | (40) | Westbury Harriers | 38.49 | 223 | 1568 |
| 52 | Tom Wood | | Brecon Athletic Club | 38.52 | 222 | 5104 |
| 53 | Olly Sheppard | | Westbury Harriers | 38.56 | 221 | 4451 |
| 54 | Robin Woods | (45) | Builth and District | 39.02 | 220 | 3859 |
| 55 | Adam Roberts | (35) | Parc Bryn Bach Running Club | 39.03 | 219 | 2481 |
| 56 | Ashley Middlewick | (35) | Parc Bryn Bach Running Club | 39.04 | 218 | 6089 |
| 57 | Mark Palser | (40) | Les Croupiers Running Club | 39.05 | 217 | 1626 |
| 58 | Jack Richardson | | Clevedon AC | 39.11 | 216 | 3559 |
| 59 | Ben Oliver | (40) | Newport Harriers | 39.16 | 215 | 2776 |
| 60 | Paul White | (45) | Parc Bryn Bach Running Club | 39.19 | 214 | 4443 |
| 61 | Rhys Llewellyn | (23) | Pembrokeshire Harriers | 39.21 | 213 | 3593 |
| 62 | Tim Ingle | | Wells City Harriers | 39.23 | 212 | 3087 |
| 63 | Owen Thomas | (40) | Aberdare Valley A.A.C | 39.25 | 211 | 1766 |
| 64 | Matthew Thomas | | Amman Valley Harriers | 39.29 | 210 | 4301 |
| 65 | Chris Oxley | (40) | San Domenico Road Runners Club | 39.30 | 209 | 2942 |
| 66 | Joby Eynon | | Parc Bryn Bach Running Club | 39.33 | 208 | 6084 |
| 67 | Toby Johnston | (45) | Neath Harriers | 39.34 | 207 | 2821 |
| 68 | Callum Day | (23) | North Somerset | 39.36 | 206 | 1934 |
| 69 | Matt Jacklin | (50) | Aberdare Valley A.A.C | 39.37 | 205 | 1768 |
| 70 | Gethin Edwards | (45) | Pontypridd Roadents Athletic Club | 39.39 | 204 | 2562 |
| 71 | Matthew Green | (35) | Les Croupiers Running Club | 39.45 | 203 | 1655 |
| 72 | Marcus John | (55) | Pembrokeshire Harriers | 39.47 | 202 | 3577 |
| 73 | Martin Thomas | (35) | Parc Bryn Bach Running Club | 39.52 | 201 | 2483 |
| 74 | Jeff Wherlock | (55) | Lliswerry Runners | 40.02 | 200 | 2138 |
| 75 | Adam Morgan | (35) | Team GJE | 40.17 | 199 | 4247 |
| 76 | Dean Johnson | (40) | Caerleon RC | 40.23 | 198 | 4118 |
| 77 | Sam Lewis Jones | (40) | Parc Bryn Bach Running Club | 40.34 | 197 | 2506 |
| 78 | Liam Moore | | Caerleon RC | 40.36 | 196 | 4121 |
| 79 | Ben Saunders | (40) | Spirit of Monmouth | 40.37 | 195 | 3823 |
| 80 | Tom Callard | | Neath Harriers | 40.39 | 194 | 2831 |
| 81 | Jack Derrick | | Westbury Harriers | 40.43 | 193 | 1553 |
| 82 | Ryan Goncalves | | Parc Bryn Bach Running Club | 40.43 | 192 | 2510 |
| 83 | Eric Apperley | | Builth and District | 40.49 | 191 | 3864 |
| 84 | Andrew May | (50) | Brecon Athletic Club | 40.49 | 190 | 2873 |
| 85 | Jon James | (60) | Wells City Harriers | 40.51 | 189 | 3071 |
| 86 | Laurence Badman | | Wells City Harriers | 41.00 | 188 | 3061 |
| 87 | Rob Prady | (45) | Neath Harriers | 41.02 | 187 | 2816 |
| 88 | Aaron Jeffs | | Aberdare Valley A.A.C | 41.07 | 186 | 1777 |
| 89 | Liam Oak | | Neath Harriers | 41.20 | 185 | 2817 |
| 90 | Ben Maliphant | | Bristol and West Athletic Club | 41.23 | 184 | 1154 |
| 91 | Keith James | (50) | Pontypridd Roadents Athletic Club | 41.30 | 183 | 2569 |
| 92 | Matthew Evans | (55) | Clevedon AC | 41.30 | 182 | 3565 |
| 93 | Neale Denton | (40) | CDF Runners | 41.41 | 181 | 2971 |
| 94 | Andrew Grigg | (35) | Bristol and West Athletic Club | 41.42 | 180 | 1142 |
| 95 | Alastair Blackwood | | Westbury Harriers | 41.46 | 179 | 1563 |
| 96 | Scott Elvins | (35) | Port Talbot Harriers & A. C. | 41.46 | 178 | 3628 |
| 97 | Charles Hall | (23) | University of Swansea | 41.54 | 177 | 3409 |
| 98 | Jonny Travis | (35) | San Domenico Road Runners Club | 41.58 | 176 | 2949 |
| 99 | Simon Jones | (40) | Team GJE | 42.03 | 175 | 4245 |
| 100 | Ash Temudo | (35) | Caldicot Running Club | 42.03 | 174 | 3241 |
| 101 | Douglas Briggs | (55) | Chepstow Harriers | 42.09 | 173 | 2295 |
| 102 | Steve Wood | (50) | Clevedon AC | 42.12 | 172 | 3561 |
| 103 | Oliver Gilbert | (23) | University of the West of England | 42.13 | 171 | 4010 |
| 104 | Evan Price-Davies | | Brecon Athletic Club | 42.18 | 170 | 2891 |
| 105 | Henry Drake | (45) | Amman Valley Harriers | 42.19 | 169 | 3373 |
| 106 | Tom Chinnick | (40) | Spirit of Monmouth | 42.20 | 168 | 5078 |
| 107 | Ryan Worlock-Morgan | | Parc Bryn Bach Running Club | 42.22 | 167 | 2541 |
| 108 | Samuel Clayton | (23) | Brecon Athletic Club | 42.26 | 166 | 2899 |
| 109 | Adam Blencowe | (40) | Wells City Harriers | 42.39 | 165 | 3079 |
| 110 | Thomas Turner | (40) | Builth and District | 42.43 | 164 | 3854 |
| 111 | Johnny Frampton | (45) | Rhondda A.C. | 42.46 | 163 | 6219 |
| 112 | Harry Woodward | | Caldicot Running Club | 42.47 | 162 | 3235 |
| 113 | Paul Flynn | (55) | Swansea Harriers Athletic Club | 42.50 | 161 | 1318 |
| 114 | Aidan O'Donnell | (50) | CDF Runners | 42.55 | 160 | 2969 |
| 115 | Henry Sage | (35) | Wells City Harriers | 42.57 | 159 | 3095 |
| 116 | Rich Price | (40) | Parc Bryn Bach Running Club | 42.57 | 158 | 2544 |
| 117 | Anthony Marshall | (60) | Chepstow Harriers | 42.59 | 157 | 2304 |
| 118 | Andrew How | (45) | Pontypridd Roadents Athletic Club | 43.00 | 156 | 2566 |
| 119 | Nick King | (50) | Clevedon AC | 43.01 | 155 | 3556 |
| 120 | Stuart Nash | (45) | Wells City Harriers | 43.03 | 154 | 3077 |
| 121 | Owen Staddon | | Caldicot Running Club | 43.07 | 153 | 3229 |
| 122 | Ashley Pascoe | (50) | 3M Gorseinon Road Runners | 43.17 | 152 | 3214 |
| 123 | Andrew Deamer | (55) | Wells City Harriers | 43.20 | 151 | 6154 |
| 124 | Matthew Pottenger | (40) | Caldicot Running Club | 43.33 | 150 | 3258 |
| 125 | John Craven | (45) | Les Croupiers Running Club | 43.42 | 149 | 1676 |
| 126 | Jonathan Carter | (55) | Chepstow Harriers | 43.46 | 148 | 2298 |
| 127 | John Howells | (40) | Aberdare Valley A.A.C | 43.48 | 147 | 1791 |
| 128 | Arwel Evans | (35) | Les Croupiers Running Club | 43.48 | 146 | 1662 |
| 129 | Jonathan Starling | (35) | Aberdare Valley A.A.C | 43.53 | 145 | 1776 |
| 130 | Manny Trailor | (40) | Brecon Athletic Club | 43.54 | 144 | 2904 |
| 131 | Carl Nealon | (35) | Les Croupiers Running Club | 43.56 | 143 | 1630 |
| 132 | Sam Johnson | | Bristol and West Athletic Club | 43.58 | 142 | 1145 |
| 133 | John Evans | (50) | Parc Bryn Bach Running Club | 44.01 | 141 | 2502 |
| 134 | Luke Evans | | Taf Running & Orienteering Teams | 44.04 | 140 | 3161 |
| 135 | Wayne Humphreys | (50) | Les Croupiers Running Club | 44.10 | 139 | 1645 |
| 136 | Dan Sandford | (50) | Forest of Dean Athletic Club | 44.11 | 138 | 3676 |
| 137 | Rhys Lloyd | | Brecon Athletic Club | 44.17 | 137 | 2901 |
| 138 | Tom Newman | (50) | Caerleon RC | 44.19 | 136 | 4132 |
| 139 | Richard Davies | (55) | Penarth and Dinas Runners | 44.19 | 135 | 4224 |
| 140 | Richard Cartwright | (40) | Penarth and Dinas Runners | 44.21 | 134 | 4214 |
| 141 | George Vaughan | (23) | University of Swansea | 44.35 | 133 | 4327 |
| 142 | Jonny Moon | | Parc Bryn Bach Running Club | 44.39 | 132 | 5200 |
| 143 | Chris Medcalf | (50) | San Domenico Road Runners Club | 44.41 | 131 | 2931 |
| 144 | Lloyd Dowde | (35) | Caerleon RC | 44.49 | 130 | 4122 |
| 145 | Will Gillett | (40) | Great Western Runners | 44.51 | 129 | 3987 |
| 146 | Rhys Kelland | (40) | Rhondda A.C. | 44.51 | 128 | 3669 |
| 147 | Rae Elias | | Fairwater Runners | 44.56 | 127 | 4307 |
| 148 | Barry Burns | (55) | Spirit of Monmouth | 45.01 | 126 | 3828 |
| 149 | Chris Treble | (40) | Westbury Harriers | 45.02 | 125 | 5031 |
| 150 | Gareth Davey | (50) | Neath Harriers | 45.06 | 124 | 2812 |
| 151 | Cornel Pirvu | (35) | Caerleon RC | 45.08 | 123 | 4130 |
| 152 | Alfie Sargeant | (23) | Les Croupiers Running Club | 45.08 | 122 | 1681 |
| 153 | Darren Price | (45) | Ystrad Mynach Running Club | 45.11 | 121 | 4048 |
| 154 | Alastair Masterton | (35) | Parc Bryn Bach Running Club | 45.32 | 120 | 2512 |
| 155 | Matthew Visser | | Spirit of Monmouth | 45.32 | 119 | 3831 |
| 156 | Matt Crocker | (45) | Clevedon AC | 45.33 | 118 | 3564 |
| 157 | James Robinson | (45) | Spirit of Monmouth | 45.38 | 117 | 3825 |
| 158 | Max Slaughter | (23) | Porthcawl Runners | 45.42 | 116 | 4019 |
| 159 | John Morris | (40) | Les Croupiers Running Club | 45.43 | 115 | 1633 |
| 160 | Andy Hughes | (50) | Chepstow Harriers | 45.45 | 114 | 2311 |
| 161 | Josh McAuley | (35) | Westbury Harriers | 45.46 | 113 | 1562 |
| 162 | Joseph Mordey | | Les Croupiers Running Club | 45.52 | 112 | 1668 |
| 163 | Alex Murray | (50) | Clevedon AC | 45.54 | 111 | 3552 |
| 164 | Daniel Lewis | (50) | San Domenico Road Runners Club | 45.59 | 110 | 2952 |
| 165 | Scott Berry | (50) | Forest of Dean Athletic Club | 46.04 | 109 | 3689 |
| 166 | Oliver Bracey | | Parc Bryn Bach Running Club | 46.09 | 108 | 2496 |
| 167 | Matt Hopkins | (40) | Les Croupiers Running Club | 46.33 | 107 | 1622 |
| 168 | Rory Donovan | | Clevedon AC | 46.43 | 106 | 3554 |
| 169 | Stewart Harding | (40) | CDF Runners | 46.46 | 105 | 2973 |
| 170 | Matthew Brown | (50) | Bristol and West Athletic Club | 46.48 | 104 | 1136 |
| 171 | Paul Deaton | (55) | Penarth and Dinas Runners | 46.59 | 103 | 2658 |
| 172 | Simon Lee | (45) | Les Croupiers Running Club | 47.07 | 102 | 5132 |
| 173 | Josh White | | Wells City Harriers | 47.09 | 101 | 5224 |
| 174 | Mark Thomas | (50) | Aberdare Valley A.A.C | 47.20 | 100 | 1771 |
| 175 | Gair Mcadie | (50) | Swansea Harriers Athletic Club | 47.25 | 99 | 1290 |
| 176 | Saul Cooke-Black | | Pont-y-Pwl & District Runners | 47.28 | 98 | 3124 |
| 177 | Ian Evans | (40) | Taf Running & Orienteering Teams | 47.30 | 97 | 3160 |
| 178 | Nick Stevens | (60) | Wells City Harriers | 47.34 | 96 | 3088 |
| 179 | James Drew | | Clevedon AC | 47.34 | 95 | 5120 |
| 180 | Craig Ashby | (55) | North Somerset | 47.38 | 94 | 1928 |
| 181 | Martin Hewlett | (40) | Clevedon AC | 47.40 | 93 | 3697 |
| 182 | Huw Davies | (55) | Carmarthen & District Harriers A.C. | 47.40 | 92 | 2422 |
| 183 | Daniel O'Keefe (ind) | (40) | Penarth and Dinas Runners | 47.41 | 91 | 4213 |
| 184 | Tony Allan | (60) | San Domenico Road Runners Club | 47.43 | 90 | 2948 |
| 185 | Steven Rees-Smith | (35) | Amman Valley Harriers | 47.50 | 89 | 4296 |
| 186 | Huw Davies | (35) | Pontypridd Roadents Athletic Club | 47.56 | 88 | 2559 |
| 187 | Trixie Tura | | Clevedon AC | 48.02 | 87 | 3694 |
| 188 | Edward Mulraney | | Forest of Dean Athletic Club | 48.06 | 86 | 3686 |
| 189 | Benji Miles | (35) | Clevedon AC | 48.07 | 85 | 3551 |
| 190 | Keiran Weston | (40) | Taf Running & Orienteering Teams | 48.14 | 84 | 3162 |
| 191 | Paul Stuart | (55) | Westbury Harriers | 48.19 | 83 | 4454 |
| 192 | Alun Cox | (55) | Port Talbot Harriers & A. C. | 48.27 | 82 | 3642 |
| 193 | Ifan Griffiths | | Bridgend Athletic Club | 48.35 | 81 | 2059 |
| 194 | Bryan Meredith | (60) | Rhondda Valley Runners | 48.37 | 80 | 3960 |
| 195 | Russell Forsbrook | (50) | North Somerset | 48.52 | 79 | 1932 |
| 196 | Craig Chihuri | | Builth and District | 48.58 | 78 | 6126 |
| 197 | Ian Driver | (40) | San Domenico Road Runners Club | 49.07 | 77 | 2927 |
| 198 | Paul Jarman | (50) | Parc Bryn Bach Running Club | 49.21 | 76 | 2495 |
| 199 | Heath Brett | (55) | Swansea Harriers Athletic Club | 49.26 | 75 | 1257 |
| 200 | Zach Gleave | | Pontypridd Roadents Athletic Club | 49.28 | 74 | 2617 |
| 201 | Orion Bailey | (50) | Bridgend Athletic Club | 49.29 | 73 | 2046 |
| 202 | Ben Daly | (35) | Caldicot Running Club | 49.34 | 72 | 5231 |
| 203 | Chris Davies | (50) | Clevedon AC | 49.35 | 71 | 3555 |
| 204 | Dan Williams | (45) | Wells City Harriers | 49.37 | 70 | 3078 |
| 205 | Scott Hollis | (45) | North Somerset | 49.47 | 69 | 6018 |
| 206 | Henri Alonga | (23) | Bristol University | 50.27 | 68 | 3051 |
| 207 | Tom Rees-Gralton | (45) | Port Talbot Harriers & A. C. | 50.35 | 67 | 3620 |
| 208 | Philip Hodge | (60) | Les Croupiers Running Club | 50.43 | 66 | 4474 |
| 209 | Martyn Deverell | | CDF Runners | 50.56 | 65 | 2998 |
| 210 | Simon Merrick | (55) | Swansea Harriers Athletic Club | 51.00 | 64 | 1279 |
| 211 | David Brown | (50) | Penarth and Dinas Runners | 51.06 | 63 | 2672 |
| 212 | Richard Edge | (50) | CDF Runners | 51.12 | 62 | 2965 |
| 213 | Julian Boon | (55) | Forest of Dean Athletic Club | 51.18 | 61 | 3671 |
| 214 | Robin Bell | (45) | Caldicot Running Club | 51.30 | 60 | 3899 |
| 215 | Connor Thurston | | Parc Bryn Bach Running Club | 51.41 | 59 | 6083 |
| 216 | Scott Greaves | | Parc Bryn Bach Running Club | 51.49 | 58 | 6226 |
| 217 | Steve Masters | (60) | Wells City Harriers | 51.51 | 57 | 3068 |
| 218 | James King | (50) | Fairwater Runners | 51.53 | 56 | 3786 |
| 219 | Arthur Dennant | (23) | Forest of Dean Athletic Club | 51.53 | 55 | 6106 |
| 220 | Paul Turner | (45) | Westbury Harriers | 52.05 | 54 | 1560 |
| 221 | Dai Hamm | (55) | Islwyn Running Club | 52.10 | 53 | 2707 |
| 222 | Stephen Williams | (50) | Port Talbot Harriers & A. C. | 52.18 | 52 | 3629 |
| 223 | Graham Goldsmid | (60) | Wells City Harriers | 52.28 | 51 | 5221 |
| 224 | Mark Williams | (45) | Aberdare Valley A.A.C | 52.34 | 50 | 1773 |
| 225 | Brendan Price | (50) | Aberdare Valley A.A.C | 52.43 | 49 | 1846 |
| 226 | Celyn Davies | (55) | Parc Bryn Bach Running Club | 52.51 | 48 | 6088 |
| 227 | Walter Leach | (60) | Forest of Dean Athletic Club | 52.57 | 47 | 6110 |
| 228 | Ches Smith | | Ystrad Mynach Running Club | 53.00 | 46 | 4050 |
| 229 | George Rayment | (35) | Caldicot Running Club | 53.05 | 45 | 3243 |
| 230 | Nathaniel Palmer | (55) | Les Croupiers Running Club | 53.10 | 44 | 1670 |
| 231 | Simon Cartlidge | (50) | San Domenico Road Runners Club | 53.26 | 43 | 2950 |
| 232 | Ben Sharp | (50) | Clevedon AC | 53.27 | 42 | 3558 |
| 233 | Adrain Blake | (50) | Team GJE | 53.39 | 41 | 4246 |
| 234 | George Pickering | | Westbury Harriers | 53.50 | 40 | 6224 |
| 235 | Rodney Powell | (50) | Taf Running & Orienteering Teams | 53.56 | 39 | 4156 |
| 236 | Mostyn Jones | (45) | Lliswerry Runners | 54.06 | 38 | 5152 |
| 237 | Shawn Holland | (55) | Clevedon AC | 54.36 | 37 | 6142 |
| 238 | Chris Preston | (45) | Penarth and Dinas Runners | 54.38 | 36 | 2683 |
| 239 | Wesley Harris | (45) | Caerleon RC | 55.16 | 35 | 3804 |
| 240 | Rob Beves | (60) | Chepstow Harriers | 55.33 | 34 | 2369 |
| 241 | Anh Quan Tran | (35) | CDF Runners | 55.50 | 33 | 5051 |
| 242 | Gareth Davies | (45) | Taf Running & Orienteering Teams | 56.32 | 32 | 6205 |
| 243 | Adrian Lewis | (50) | Aberdare Valley A.A.C | 57.18 | 31 | 1770 |
| 244 | Rob Mahoney | (55) | Penarth and Dinas Runners | 57.50 | 30 | 2661 |
| 245 | Richard Finch | (60) | Westbury Harriers | 58.07 | 29 | 4457 |
| 246 | Scott Place | | CDF Runners | 58.13 | 28 | 2976 |
| 247 | Ian Line | (50) | Parc Bryn Bach Running Club | 58.26 | 27 | 2486 |
| 248 | Mike Visser | (60) | Spirit of Monmouth | 58.45 | 26 | 3830 |
| 249 | Geraint Torrington | (55) | Westbury Harriers | 59.01 | 25 | 5030 |
| 250 | Stephen Nicholls | (55) | Wells City Harriers | 59.10 | 24 | 3076 |
| 251 | Gareth Hardman | (60) | Bridgend Athletic Club | 59.13 | 23 | 2093 |
| 252 | Andrew Rees | (50) | Amman Valley Harriers | 59.18 | 22 | 3376 |
| 253 | Gareth Davies | (45) | Penarth and Dinas Runners | 59.33 | 21 | 2659 |
| 254 | Raymond Davies | (45) | Builth and District | 59.40 | 20 | 5011 |
| 255 | Gary James | (60) | Crickhowell Running Club | 59.42 | 19 | 4100 |
| 256 | Andrew Wall | (55) | Chepstow Harriers | 59.49 | 18 | 2313 |
| 257 | James Pascoe | (40) | Caldicot Running Club | 60.11 | 17 | 5236 |
| 258 | Gavin Morgan | (40) | Aberdare Valley A.A.C | 60.34 | 16 | 6150 |
| 259 | Daniel Phillips | (40) | Caerleon RC | 60.52 | 15 | 4131 |
| 260 | George Griffiths | (35) | Westbury Harriers | 60.59 | 14 | 1557 |
| 261 | Simon Lamb | (55) | San Domenico Road Runners Club | 61.03 | 13 | 2946 |
| 262 | Mitch Evans | (55) | Bridgend Athletic Club | 61.40 | 12 | 2049 |
| 263 | Adrian John | (50) | Clevedon AC | 61.44 | 11 | 3693 |
| 264 | Ben Langdon | (45) | Bristol and West Athletic Club | 64.35 | 10 | 1155 |
| 265 | Maixent Gaillard | (45) | Spirit of Monmouth | 65.33 | 9 | 3824 |
| 266 | Mark Dunscombe | (60) | Aberdare Valley A.A.C | 65.37 | 8 | 1819 |
| 267 | Mike Hudson | (35) | Bridgend Athletic Club | 65.41 | 7 | 2060 |
| 268 | Nigel Herbert | (40) | Ystrad Mynach Running Club | 68.10 | 6 | 4045 |
| 269 | Adrian Bragger | (60) | Pontypridd Roadents Athletic Club | 68.25 | 5 | 2572 |
| 270 | John Hargreaves | (70) | Great Western Runners | 68.40 | 4 | 3985 |
| 271 | Peter Clement | (60) | 3M Gorseinon Road Runners | 69.31 | 3 | 3186 |
| 272 | Niall Hughes | (50) | San Domenico Road Runners Club | 73.22 | 2 | 2943 |
| 273 | Ray Davies | (65) | Aberdare Valley A.A.C | 37.24 | 1 | 1763 |