| Pos | Athlete | | Club | Time | Pts | Number |
|---|
| * 1 | Phil Matthews | | Parc Bryn Bach Running Club | 31.09 | 239 | 2484 |
| * 2 | Martyn Rowling | | Aberdare Valley A.A.C | 34.06 | 238 | 1807 |
| * 3 | Vaughan Edwards | | Les Croupiers Running Club | 34.29 | 237 | 1658 |
| * 4 | Mark Jennings | (50) | Micky Morris Racing Team | 34.33 | 236 | 4026 |
| * 5 | Jon James | (60) | Wells City Harriers | 35.02 | 235 | 3071 |
| * 6 | Robin Woods | | Builth and District | 35.16 | 234 | 3859 |
| * 7 | Matt Jacklin | (50) | Aberdare Valley A.A.C | 35.19 | 233 | 1768 |
| * 8 | Steve Wood | (50) | Clevedon AC | 35.46 | 232 | 3561 |
| * 9 | Andrew How | | Pontypridd Roadents Athletic Club | 35.50 | 231 | 2566 |
| * 10 | Paul White | | Parc Bryn Bach Running Club | 36.01 | 230 | 4443 |
| * 11 | John Perkins | | Amman Valley Harriers | 36.04 | 229 | 3375 |
| * 12 | Ben Burns | | Clevedon AC | 36.13 | 228 | 3560 |
| * 13 | Iwan Morton | | Pont-y-Pwl & District Runners | 36.29 | 227 | 3140 |
| * 14 | Rob Prady | | Neath Harriers | 36.30 | 226 | 2816 |
| * 15 | Jeff Wherlock | (55) | Lliswerry Runners | 36.43 | 225 | 2138 |
| * 16 | Luke Murray | (50) | Clevedon AC | 36.45 | 224 | 3567 |
| * 17 | Edward Donovan | | Les Croupiers Running Club | 36.48 | 223 | 1666 |
| * 18 | Luke Starkie | | Les Croupiers Running Club | 36.58 | 222 | 1657 |
| * 19 | Jon Belcher | | Lliswerry Runners | 37.02 | 221 | 2149 |
| * 20 | Toby Johnston | | Neath Harriers | 37.17 | 220 | 2821 |
| * 21 | Richard Dando | | Bridgend Athletic Club | 37.18 | 219 | 2047 |
| * 22 | Aidan O'Donnell | | CDF Runners | 37.30 | 218 | 2969 |
| * 23 | Anthony Marshall | (60) | Chepstow Harriers | 37.35 | 217 | 2304 |
| * 24 | John Fitzpatrick | | Penarth and Dinas Runners | 37.37 | 216 | 2653 |
| 25 | David Hirst | | Wells City Harriers | 37.38 | 215 | 3085 |
| 26 | Matthew Hurford | (50) | Les Croupiers Running Club | 37.42 | 214 | 1631 |
| 27 | Gethin Edwards | | Pontypridd Roadents Athletic Club | 37.44 | 213 | 2562 |
| 28 | Tom Newman | (50) | Caerleon RC | 37.46 | 212 | 4132 |
| 29 | Matt Burden | | Bristol and West Athletic Club | 37.47 | 211 | 1183 |
| 30 | Henry Sly | | Bristol and West Athletic Club | 37.49 | 210 | 1153 |
| 31 | Phil Morris | | Builth and District | 37.50 | 209 | 3856 |
| 32 | Darren Price | | Ystrad Mynach Running Club | 37.59 | 208 | 4048 |
| 33 | Marcus John | (55) | Pembrokeshire Harriers | 38.12 | 207 | 3577 |
| 34 | Gareth Battle | (50) | Ogmore Phoenix Runners | 38.20 | 206 | 3928 |
| 35 | John Evans | (50) | Parc Bryn Bach Running Club | 38.36 | 205 | 2502 |
| 36 | Daniel Hooper | (50) | Sarn Helen | 38.46 | 204 | 3443 |
| 37 | Ian Owen | | San Domenico Road Runners Club | 38.52 | 203 | 2939 |
| 38 | Douglas Briggs | (55) | Chepstow Harriers | 38.53 | 202 | 2295 |
| 39 | Wayne Humphreys | (50) | Les Croupiers Running Club | 39.03 | 201 | 1645 |
| 40 | Phil Williams | | Pontypridd Roadents Athletic Club | 39.05 | 200 | 2576 |
| 41 | Darren Stringer | | Bristol and West Athletic Club | 39.05 | 199 | 1138 |
| 42 | George Daly | | Bristol and West Athletic Club | 39.10 | 198 | 1181 |
| 43 | Nick King | (50) | Clevedon AC | 39.13 | 197 | 3556 |
| 44 | Adrian Jeremiah | (55) | Pontypridd Roadents Athletic Club | 39.14 | 196 | 2563 |
| 45 | Craig Hopkins | | Pont-y-Pwl & District Runners | 39.15 | 195 | 3125 |
| 46 | Stuart Nash | | Wells City Harriers | 39.20 | 194 | 3077 |
| 47 | Jonathan Carter | (55) | Chepstow Harriers | 39.20 | 193 | 2298 |
| 48 | Daniel Lewis | (50) | San Domenico Road Runners Club | 39.22 | 192 | 2952 |
| 49 | Adrian Lewis | (50) | Aberdare Valley A.A.C | 39.24 | 191 | 1770 |
| 50 | James Hodge | (50) | Bristol and West Athletic Club | 39.31 | 190 | 1182 |
| 51 | Dan Williams | | Wells City Harriers | 39.36 | 189 | 3078 |
| 52 | John Williams | | Griffithstown Harriers A.A.C. | 39.37 | 188 | 3744 |
| 53 | Colin Parry | | Forest of Dean Athletic Club | 39.52 | 187 | 3675 |
| 54 | Matthew Evans | (55) | Clevedon AC | 39.55 | 186 | 3565 |
| 55 | John Craven | | Les Croupiers Running Club | 39.59 | 185 | 1676 |
| 56 | James Tucker | | Chepstow Harriers | 40.17 | 184 | 2344 |
| 57 | Mark Taylor | (50) | Bristol and West Athletic Club | 40.18 | 183 | 1146 |
| 58 | Richard Noble | (55) | Bristol and West Athletic Club | 40.22 | 182 | 1140 |
| 59 | Mark Thomas | | Aberdare Valley A.A.C | 40.23 | 181 | 1771 |
| 60 | Chris Medcalf | (50) | San Domenico Road Runners Club | 40.33 | 180 | 2931 |
| 61 | Emyr Morgan | (50) | Les Croupiers Running Club | 40.35 | 179 | 1629 |
| 62 | Chris Jenkins | | Neath Harriers | 40.37 | 178 | 2820 |
| 63 | Richard Phillips | | Taf Running & Orienteering Teams | 40.40 | 177 | 3156 |
| 64 | Nick Stevens | (60) | Wells City Harriers | 40.42 | 176 | 3088 |
| 65 | James Robinson | | Spirit of Monmouth | 40.44 | 175 | 3825 |
| 66 | Russell Forsbrook | (50) | North Somerset | 40.50 | 174 | 1932 |
| 67 | Philip Hodge | (60) | Les Croupiers Running Club | 40.51 | 173 | 4474 |
| 68 | Matt Crocker | | Clevedon AC | 40.52 | 172 | 3564 |
| 69 | Dan Sandford | (50) | Forest of Dean Athletic Club | 40.53 | 171 | 3676 |
| 70 | Paul Stuart | (55) | Westbury Harriers | 41.01 | 170 | 4454 |
| 71 | Laurence Pole | (50) | Pontypridd Roadents Athletic Club | 41.02 | 169 | 2570 |
| 72 | Mark Williams | (60) | CRPRC | 41.02 | 168 | 4335 |
| 73 | Ollie Frost | | Wells City Harriers | 41.11 | 167 | 3075 |
| 74 | Henry Wright | | White Rock Runners | 41.13 | 166 | 3909 |
| 75 | Barry Burns | (55) | Spirit of Monmouth | 41.14 | 165 | 3828 |
| 76 | Jason Nash | (50) | Parc Bryn Bach Running Club | 41.14 | 164 | 2489 |
| 77 | Andy Pearce | (55) | Penarth and Dinas Runners | 41.16 | 163 | 2664 |
| 78 | Matt Exley | (50) | Somer Athletic Club | 41.17 | 162 | 3260 |
| 79 | Stuart Crees | | Les Croupiers Running Club | 41.18 | 161 | 1700 |
| 80 | Colin Williams | (60) | Les Croupiers Running Club | 41.19 | 160 | 1648 |
| 81 | Tim White | | Bristol and West Athletic Club | 41.21 | 159 | 1149 |
| 82 | Bryan Meredith | (60) | Rhondda Valley Runners | 41.27 | 158 | 3960 |
| 83 | Mark Thomas | (55) | Bridgend Athletic Club | 41.29 | 157 | 2071 |
| 84 | Gair Mcadie | | Swansea Harriers Athletic Club | 41.33 | 156 | 1290 |
| 85 | Chris Potter | (60) | Lliswerry Runners | 41.34 | 155 | 2132 |
| 86 | James King | (50) | Fairwater Runners | 41.34 | 154 | 3786 |
| 87 | Peter Coles | (60) | Pontypridd Roadents Athletic Club | 41.35 | 153 | 2573 |
| 88 | Henry Drake | | Amman Valley Harriers | 41.37 | 152 | 3373 |
| 89 | Sean Price | (60) | Les Croupiers Running Club | 41.43 | 151 | 1674 |
| 90 | Stuart Reeves | (55) | Les Croupiers Running Club | 41.51 | 150 | 1651 |
| 91 | Gafin Griffiths | | Les Croupiers Running Club | 41.52 | 149 | 1706 |
| 92 | John Light | | San Domenico Road Runners Club | 41.52 | 148 | 2929 |
| 93 | Jonathan Williams | (50) | Wells City Harriers | 41.53 | 147 | 3093 |
| 94 | Gerard Gormley | (55) | Griffithstown Harriers A.A.C. | 41.54 | 146 | 3743 |
| 95 | Stephen Nicholls | (55) | Wells City Harriers | 42.00 | 145 | 3076 |
| 96 | Huw Davies | (55) | Carmarthen & District Harriers A.C. | 42.00 | 144 | 2422 |
| 97 | Scott Berry | (50) | Forest of Dean Athletic Club | 42.04 | 143 | 3689 |
| 98 | Andy Heyes | (60) | Clevedon AC | 42.06 | 142 | 3553 |
| 99 | Peter Sowerby | (60) | Brecon Athletic Club | 42.07 | 141 | 2905 |
| 100 | Rob Rees | (50) | Neath Harriers | 42.16 | 140 | 2819 |
| 101 | James Harvey | | Les Croupiers Running Club | 42.18 | 139 | 1624 |
| 102 | Adrian Murkin | (55) | Pont-y-Pwl & District Runners | 42.19 | 138 | 3134 |
| 103 | Geoff Robinson | (55) | Swansea Harriers Athletic Club | 42.22 | 137 | 1288 |
| 104 | Dylan Jones | | Aberdare Valley A.A.C | 42.23 | 136 | 1775 |
| 105 | Stephen Dilley | | Chepstow Harriers | 42.31 | 135 | 2340 |
| 106 | Paul Deaton | (55) | Penarth and Dinas Runners | 42.32 | 134 | 2658 |
| 107 | Martin Williams | (60) | Les Croupiers Running Club | 42.37 | 133 | 1675 |
| 108 | Orion Bailey | | Bridgend Athletic Club | 42.39 | 132 | 2046 |
| 109 | Brendan Price | (50) | Aberdare Valley A.A.C | 42.39 | 131 | 1846 |
| 110 | Tony Allan | (60) | San Domenico Road Runners Club | 42.41 | 130 | 2948 |
| 111 | Huw James | (55) | Caerphilly Running Club | 42.48 | 129 | 3875 |
| 112 | Lee Harvey | (55) | Pont-y-Pwl & District Runners | 42.53 | 128 | 3126 |
| 113 | Samuel Poore | | North Somerset | 42.58 | 127 | 1957 |
| 114 | Neil Profit | | Islwyn Running Club | 43.02 | 126 | 2706 |
| 115 | Matt Turner | (50) | Caerleon RC | 43.09 | 125 | 4137 |
| 116 | Gareth Lynch | (50) | Les Croupiers Running Club | 43.10 | 124 | 1618 |
| 117 | Steve Masters | (60) | Wells City Harriers | 43.10 | 123 | 3068 |
| 118 | Matthew Brown | (50) | Bristol and West Athletic Club | 43.12 | 122 | 1136 |
| 119 | Craig Ashby | (55) | North Somerset | 43.15 | 121 | 1928 |
| 120 | Lee Davies | | Spirit of Monmouth | 43.16 | 120 | 5075 |
| 121 | Richard Williams | (55) | Penarth and Dinas Runners | 43.17 | 119 | 2670 |
| 122 | Mark Williams | | Aberdare Valley A.A.C | 43.18 | 118 | 1773 |
| 123 | Simon Williams | | Taf Running & Orienteering Teams | 43.20 | 117 | 3157 |
| 124 | Daniel Bodin | (55) | Lliswerry Runners | 43.26 | 116 | 5158 |
| 125 | Phil Rees | (60) | San Domenico Road Runners Club | 43.27 | 115 | 2934 |
| 126 | Mark Pucknell | | Les Croupiers Running Club | 43.28 | 114 | 1638 |
| 127 | Simon Bird | | Pegasus Running Club Cardiff | 43.29 | 113 | 3808 |
| 128 | Tom Rees-Gralton | | Port Talbot Harriers & A. C. | 43.38 | 112 | 3620 |
| 129 | Walter Leach | (60) | Forest of Dean Athletic Club | 43.40 | 111 | 3688 |
| 130 | Nick Mannion | | Bridgend Athletic Club | 43.48 | 110 | 2070 |
| 131 | Liam Kelly | | Penarth and Dinas Runners | 43.52 | 109 | 2681 |
| 132 | Graham Vyner | (55) | Run4All Neath | 43.54 | 108 | 4416 |
| 133 | Richard Weber | (55) | Lliswerry Runners | 43.56 | 107 | 2153 |
| 134 | Richard Finch | (60) | Westbury Harriers | 43.57 | 106 | 4457 |
| 135 | Rodney Powell | (50) | Taf Running & Orienteering Teams | 43.58 | 105 | 4156 |
| 136 | Ben Sharp | (50) | Clevedon AC | 44.02 | 104 | 3558 |
| 137 | Andrew Wright | (55) | MonRoss Trailblazers | 44.03 | 103 | 4036 |
| 138 | David Brown | (50) | Penarth and Dinas Runners | 44.04 | 102 | 2672 |
| 139 | Chris O'Brien | (50) | Lliswerry Runners | 44.13 | 101 | 2192 |
| 140 | Richard Jones | (50) | Griffithstown Harriers A.A.C. | 44.17 | 100 | 3735 |
| 141 | James Bruce | (50) | Les Croupiers Running Club | 44.21 | 99 | 1660 |
| 142 | Adrain Blake | (50) | Team GJE | 44.21 | 98 | 4246 |
| 143 | Simon Merrick | (55) | Swansea Harriers Athletic Club | 44.22 | 97 | 1279 |
| 144 | Andrew Dawe | (55) | Lliswerry Runners | 44.27 | 96 | 2135 |
| 145 | Heath Brett | (55) | Swansea Harriers Athletic Club | 44.36 | 95 | 1257 |
| 146 | Martin Dera | | Somer Athletic Club | 44.37 | 94 | 3294 |
| 147 | Mark Passmore | | Pontyclun Road Runners | 44.38 | 93 | 5142 |
| 148 | Brian Evans | (50) | Spirit of Monmouth | 44.42 | 92 | 3827 |
| 149 | Nick Morgan | | Penarth and Dinas Runners | 44.42 | 91 | 2676 |
| 150 | Paul Newton | | San Domenico Road Runners Club | 44.45 | 90 | 2936 |
| 151 | Martin Blakebrough | (60) | Spirit of Monmouth | 44.48 | 89 | 3829 |
| 152 | Tim Fry | | Lliswerry Runners | 44.52 | 88 | 2194 |
| 153 | Ewan Kilgour | (55) | Westbury Harriers | 44.58 | 87 | 1554 |
| 154 | Jason Dixon | (55) | Islwyn Running Club | 44.58 | 86 | 2699 |
| 155 | Conor Lee | | Les Croupiers Running Club | 44.59 | 85 | 4472 |
| 156 | Julian Howe | (55) | Lliswerry Runners | 45.01 | 84 | 2144 |
| 157 | Dai Hamm | (55) | Islwyn Running Club | 45.04 | 83 | 2707 |
| 158 | Rabab Rabab | (50) | Swansea Harriers Athletic Club | 45.04 | 82 | 1268 |
| 159 | Richard Self | (60) | Les Croupiers Running Club | 45.04 | 81 | 1641 |
| 160 | Nathaniel Palmer | (55) | Les Croupiers Running Club | 45.05 | 80 | 1670 |
| 161 | Ian Bell | (60) | San Domenico Road Runners Club | 45.06 | 79 | 2958 |
| 162 | Rhodri Evans | | Pontypridd Roadents Athletic Club | 45.08 | 78 | 2611 |
| 163 | Simon Cawthorn | (55) | Lliswerry Runners | 45.09 | 77 | 2191 |
| 164 | Julian Boon | (55) | Forest of Dean Athletic Club | 45.18 | 76 | 3671 |
| 165 | Rob Price | (50) | Aberdare Valley A.A.C | 45.37 | 75 | 1847 |
| 166 | Ben Farag | (60) | Les Croupiers Running Club | 45.44 | 74 | 4471 |
| 167 | Wesley Harris | | Caerleon RC | 45.45 | 73 | 3804 |
| 168 | Keith Griffiths | (50) | Aberdare Valley A.A.C | 45.45 | 72 | 1826 |
| 169 | Ian Davies | (60) | Parc Bryn Bach Running Club | 45.46 | 71 | 2499 |
| 170 | Richard Thompson | (55) | Albany Road Run Club | 45.48 | 70 | 3612 |
| 171 | Craig Fowler | (60) | Pontypridd Roadents Athletic Club | 45.51 | 69 | 2596 |
| 172 | Paul Turner | | Westbury Harriers | 45.52 | 68 | 1560 |
| 173 | Chris Davies | (50) | Clevedon AC | 45.54 | 67 | 3555 |
| 174 | Geraint Thomas | (50) | Sarn Helen | 46.05 | 66 | 3438 |
| 175 | Stephen Evans | | Ystrad Mynach Running Club | 46.15 | 65 | 4047 |
| 176 | Trevor Fitsall | (50) | Westbury Harriers | 46.17 | 64 | 5028 |
| 177 | Gary James | (55) | Crickhowell Running Club | 46.27 | 63 | 4100 |
| 178 | Ian Line | (50) | Parc Bryn Bach Running Club | 46.33 | 62 | 2486 |
| 179 | Raymond Davies | | Builth and District | 46.39 | 61 | 5011 |
| 180 | Robin Bell | | Caldicot Running Club | 46.40 | 60 | 3899 |
| 181 | Neil Thorpe | (50) | Islwyn Running Club | 46.40 | 59 | 2727 |
| 182 | Rob Slaughter | (55) | Porthcawl Runners | 46.54 | 58 | 4021 |
| 183 | Richard Edge | (50) | CDF Runners | 46.59 | 57 | 2965 |
| 184 | Kevin Jenkins | (60) | Taf Running & Orienteering Teams | 47.03 | 56 | 3154 |
| 185 | Nicolas Webb | | Lliswerry Runners | 47.08 | 55 | 2134 |
| 186 | Simon Jones | | Bristol and West Athletic Club | 47.16 | 54 | 1170 |
| 187 | Paul Jarman | (50) | Parc Bryn Bach Running Club | 47.24 | 53 | 2495 |
| 188 | James Arnold | (50) | Pont-y-Pwl & District Runners | 47.29 | 52 | 3122 |
| 189 | Anthony Heald | (55) | Llanelli Amateur Athletic Club | 47.35 | 51 | 3311 |
| 190 | Richard Giddy | | Pontyclun Road Runners | 47.35 | 50 | 3716 |
| 191 | Steven Sleep | (55) | Porthcawl Runners | 47.37 | 49 | 4016 |
| 192 | Mark Walsh | (60) | Caerleon RC | 47.47 | 48 | 3793 |
| 193 | Tony Ellis | (50) | Pontyclun Road Runners | 47.50 | 47 | 3717 |
| 194 | Simon Fish | | Pont-y-Pwl & District Runners | 48.05 | 46 | 3130 |
| 195 | Mark Andrews | (60) | Westbury Harriers | 48.06 | 45 | 5025 |
| 196 | Andrew Wall | (55) | Chepstow Harriers | 48.10 | 44 | 2313 |
| 197 | Ian Marshall | (55) | Penarth and Dinas Runners | 48.27 | 43 | 2677 |
| 198 | Mike Visser | (60) | Spirit of Monmouth | 48.30 | 42 | 3830 |
| 199 | Steve Chadwell | (50) | Les Croupiers Running Club | 48.36 | 41 | 1667 |
| 200 | Tomasz Figurski | | Caerphilly Running Club | 48.39 | 40 | 3870 |
| 201 | Gareth Hardman | (60) | Bridgend Athletic Club | 48.39 | 39 | 2093 |
| 202 | Gareth Davies | | Taf Running & Orienteering Teams | 48.41 | 38 | 4159 |
| 203 | Shawn Murtough | | Pontyclun Road Runners | 48.48 | 37 | 3720 |
| 204 | Huw Jones | (55) | Caerleon RC | 49.09 | 36 | 4120 |
| 205 | David Morgan | (50) | Rhondda Valley Runners | 49.18 | 35 | 3961 |
| 206 | Justin Pearce | | Parc Bryn Bach Running Club | 49.23 | 34 | 2546 |
| 207 | Julian Lewis | (50) | Taf Running & Orienteering Teams | 49.31 | 33 | 3159 |
| 208 | Timothy Snell | | Cardiff Archers | 49.34 | 32 | 5125 |
| 209 | Rob Mahoney | (55) | Penarth and Dinas Runners | 49.39 | 31 | 2661 |
| 210 | Paul Chapman | (55) | Les Croupiers Running Club | 49.59 | 30 | 1625 |
| 211 | Ian Derrick | (55) | Westbury Harriers | 50.01 | 29 | 1552 |
| 212 | Mark Pople | (55) | Wells City Harriers | 50.25 | 28 | 3084 |
| 213 | Gareth Davies | | Penarth and Dinas Runners | 50.39 | 27 | 2659 |
| 214 | Gideon Calder | (50) | Penarth and Dinas Runners | 50.51 | 26 | 2679 |
| 215 | Chris Graham | | Griffithstown Harriers A.A.C. | 50.54 | 25 | 3745 |
| 216 | Simon Lamb | (55) | San Domenico Road Runners Club | 50.59 | 24 | 2946 |
| 217 | Phil Iveson | (55) | Bridgend Athletic Club | 51.05 | 23 | 2063 |
| 218 | Ben Langdon | | Bristol and West Athletic Club | 51.07 | 22 | 1155 |
| 219 | Mitch Evans | (55) | Bridgend Athletic Club | 51.21 | 21 | 2049 |
| 220 | Ian Keagan | (65) | Great Western Runners | 51.22 | 20 | 3986 |
| 221 | Richard Hughes | (60) | Westbury Harriers | 51.25 | 19 | 5019 |
| 222 | Geraint Torrington | (50) | Westbury Harriers | 51.29 | 18 | 5030 |
| 223 | Paul Watkins | (60) | Griffithstown Harriers A.A.C. | 51.41 | 17 | 3734 |
| 224 | Stephen Locke | (55) | Pontypridd Roadents Athletic Club | 51.44 | 16 | 2606 |
| 225 | Paul Chinn | (60) | Clevedon AC | 52.06 | 15 | 3699 |
| 226 | Mark Dunscombe | (60) | Aberdare Valley A.A.C | 52.13 | 14 | 1819 |
| 227 | Ian Wile | (60) | Pontypridd Roadents Athletic Club | 52.29 | 13 | 2589 |
| 228 | Mark Prosser | (50) | Fairwater Runners | 52.34 | 12 | 3781 |
| 229 | Clive Denton | (55) | Rhondda Valley Runners | 52.50 | 11 | 3958 |
| 230 | Adrian John | (50) | Clevedon AC | 52.57 | 10 | 3693 |
| 231 | Steve Dance | (55) | Caerleon RC | 53.03 | 9 | 4115 |
| 232 | Daniel Pearce | | Parc Bryn Bach Running Club | 53.19 | 8 | 2545 |
| 233 | Mathew Jones | | Llanelli Amateur Athletic Club | 53.32 | 7 | 3310 |
| 234 | Peter Clement | (60) | 3M Gorseinon Road Runners | 53.38 | 6 | 3186 |
| 235 | Darpan Singh | (50) | Pontyclun Road Runners | 53.57 | 5 | 3722 |
| 236 | Maixent Gaillard | | Spirit of Monmouth | 54.08 | 4 | 3824 |
| 237 | Paul Raymond | (50) | Bridgend Athletic Club | 60.32 | 3 | 2076 |
| 238 | John Hargreaves | (70) | Great Western Runners | 61.00 | 2 | 3985 |
| 239 | Lloyd West | (65) | Ogmore Phoenix Runners | 99.99 | 1 | 3931 |