| Pos | Athlete | | Club | Time | Pts | Number |
|---|
| * 1 | Nicholas Grinnell | | Neath Harriers | 38.26 | 47 | 2824 |
| * 2 | Marcus John | | Pembrokeshire Harriers | 39.47 | 46 | 3577 |
| * 3 | Jeff Wherlock | | Lliswerry Runners | 40.02 | 45 | 2138 |
| * 4 | Jon James | (60) | Wells City Harriers | 40.51 | 44 | 3071 |
| * 5 | Matthew Evans | | Clevedon AC | 41.30 | 43 | 3565 |
| 6 | Douglas Briggs | | Chepstow Harriers | 42.09 | 42 | 2295 |
| 7 | Paul Flynn | | Swansea Harriers Athletic Club | 42.50 | 41 | 1318 |
| 8 | Anthony Marshall | (60) | Chepstow Harriers | 42.59 | 40 | 2304 |
| 9 | Andrew Deamer | | Wells City Harriers | 43.20 | 39 | 6154 |
| 10 | Jonathan Carter | | Chepstow Harriers | 43.46 | 38 | 2298 |
| 11 | Richard Davies | | Penarth and Dinas Runners | 44.19 | 37 | 4224 |
| 12 | Barry Burns | | Spirit of Monmouth | 45.01 | 36 | 3828 |
| 13 | Paul Deaton | | Penarth and Dinas Runners | 46.59 | 35 | 2658 |
| 14 | Nick Stevens | (60) | Wells City Harriers | 47.34 | 34 | 3088 |
| 15 | Craig Ashby | | North Somerset | 47.38 | 33 | 1928 |
| 16 | Huw Davies | | Carmarthen & District Harriers A.C. | 47.40 | 32 | 2422 |
| 17 | Tony Allan | (60) | San Domenico Road Runners Club | 47.43 | 31 | 2948 |
| 18 | Paul Stuart | | Westbury Harriers | 48.19 | 30 | 4454 |
| 19 | Alun Cox | | Port Talbot Harriers & A. C. | 48.27 | 29 | 3642 |
| 20 | Bryan Meredith | (60) | Rhondda Valley Runners | 48.37 | 28 | 3960 |
| 21 | Heath Brett | | Swansea Harriers Athletic Club | 49.26 | 27 | 1257 |
| 22 | Philip Hodge | (60) | Les Croupiers Running Club | 50.43 | 26 | 4474 |
| 23 | Simon Merrick | | Swansea Harriers Athletic Club | 51.00 | 25 | 1279 |
| 24 | Julian Boon | | Forest of Dean Athletic Club | 51.18 | 24 | 3671 |
| 25 | Steve Masters | (60) | Wells City Harriers | 51.51 | 23 | 3068 |
| 26 | Dai Hamm | | Islwyn Running Club | 52.10 | 22 | 2707 |
| 27 | Graham Goldsmid | (60) | Wells City Harriers | 52.28 | 21 | 5221 |
| 28 | Celyn Davies | | Parc Bryn Bach Running Club | 52.51 | 20 | 6088 |
| 29 | Walter Leach | (60) | Forest of Dean Athletic Club | 52.57 | 19 | 6110 |
| 30 | Nathaniel Palmer | | Les Croupiers Running Club | 53.10 | 18 | 1670 |
| 31 | Shawn Holland | | Clevedon AC | 54.36 | 17 | 6142 |
| 32 | Rob Beves | (60) | Chepstow Harriers | 55.33 | 16 | 2369 |
| 33 | Rob Mahoney | | Penarth and Dinas Runners | 57.50 | 15 | 2661 |
| 34 | Richard Finch | (60) | Westbury Harriers | 58.07 | 14 | 4457 |
| 35 | Mike Visser | (60) | Spirit of Monmouth | 58.45 | 13 | 3830 |
| 36 | Geraint Torrington | | Westbury Harriers | 59.01 | 12 | 5030 |
| 37 | Stephen Nicholls | | Wells City Harriers | 59.10 | 11 | 3076 |
| 38 | Gareth Hardman | (60) | Bridgend Athletic Club | 59.13 | 10 | 2093 |
| 39 | Gary James | (60) | Crickhowell Running Club | 59.42 | 9 | 4100 |
| 40 | Andrew Wall | | Chepstow Harriers | 59.49 | 8 | 2313 |
| 41 | Simon Lamb | | San Domenico Road Runners Club | 61.03 | 7 | 2946 |
| 42 | Mitch Evans | | Bridgend Athletic Club | 61.40 | 6 | 2049 |
| 43 | Mark Dunscombe | (60) | Aberdare Valley A.A.C | 65.37 | 5 | 1819 |
| 44 | Adrian Bragger | (60) | Pontypridd Roadents Athletic Club | 68.25 | 4 | 2572 |
| 45 | John Hargreaves | (70) | Great Western Runners | 68.40 | 3 | 3985 |
| 46 | Peter Clement | (60) | 3M Gorseinon Road Runners | 69.31 | 2 | 3186 |
| 47 | Ray Davies | (65) | Aberdare Valley A.A.C | 37.24 | 1 | 1763 |