| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Niki | Morgan | | Chepstow Harriers | 142 | |
| 2 | Nicola | Jukes | | Parc Bryn Bach Running Club | 139 | |
| 3 | Sarah | Everitt | | Bristol and West Athletic Club | 132 | |
| 4 | Mary | Anthony | | Taf Running & Orienteering Teams | 128 | |
| 5 | Lisa | Jeffrey | | Chepstow Harriers | 122 | |
| 5= | Annabel | Harford | | Brecon Athletic Club | 122 | |
| 7 | Jan | Morris | | Chepstow Harriers | 114 | |
| 8 | Cath | Bleasdale | | Amman Valley Harriers | 111 | |
| 9 | Cath | Tailby | | Les Croupiers Running Club | 105 | |
| 9= | Lou | Crockett | | Chepstow Harriers | 105 | |
| 11 | Yvonne | Bullen | | Les Croupiers Running Club | 102 | |
| 12 | Sarah | Barham | | 3M Gorseinon Road Runners | 101 | |
| 13 | Janet | Edwards | | Rhondda Valley Runners | 95 | |
| 14 | Fiona | Drysdale | | Ogmore Phoenix Runners | 93 | |
| 15 | Sorrel | Langley Hobbs | | North Somerset | 91 | |
| 16 | Wendy | Sharpe-Nash | | Chepstow Harriers | 90 | |
| 17 | Sandra | Chipper | | Lliswerry Runners | 77 | (1) |
| 17= | Sian | Phillips | (65) | Swansea Harriers Athletic Club | 77 | |
| 19 | Angharad | Mair | (65) | Les Croupiers Running Club | 75 | (1) |
| 20 | Lindy | Geyer | (65) | Taf Running & Orienteering Teams | 74 | (1) |