| Pos | Athlete | | Club | Time | Pts | Number |
|---|
| * 1 | Sian Phillips | | Swansea Harriers Athletic Club | 41.28 | 11 | 1772 |
| 2 | Anne Dockery | (75) | Westbury Harriers | 41.33 | 10 | 1061 |
| 3 | Mandy Colbourne | | Taf Running & Orienteering Teams | 42.18 | 9 | 2838 |
| 4 | Andrea Webster | (70) | Les Croupiers Running Club | 42.24 | 8 | 1541 |
| 5 | Carole Caligari | | Forest of Dean Athletic Club | 43.31 | 7 | 3577 |
| 6 | Helen Williams | | Llanelli Amateur Athletic Club | 43.41 | 6 | 3728 |
| 7 | Fiona Davies | (70) | Pontypridd Roadents Athletic Club | 45.23 | 5 | 2539 |
| 8 | June Warren-Jones | | Taf Running & Orienteering Teams | 47.11 | 4 | 2839 |
| 9 | Margaret Powell | | Taf Running & Orienteering Teams | 48.42 | 3 | 2836 |
| 10 | Fay Sharpe | | 3M Gorseinon Road Runners | 49.15 | 2 | 3297 |
| 11 | Margaret Griffiths | (70) | Chepstow Harriers | 61.52 | 1 | 2293 |