| Pos | Athlete | | Club | Time | Pts | Number |
|---|
| * 1 | Angharad Mair | | Les Croupiers Running Club | 27.28 | 15 | 1658 |
| * 2 | Lindy Geyer | | Taf Running & Orienteering Teams | 27.38 | 14 | 2837 |
| 3 | Sandy Masters | | Westbury Harriers | 28.39 | 13 | 1057 |
| 4 | Sian Phillips | | Swansea Harriers Athletic Club | 33.00 | 12 | 1772 |
| 5 | Andrea Webster | (70) | Les Croupiers Running Club | 33.44 | 11 | 1541 |
| 6 | Lyn Jenkins | (70) | Westbury Harriers | 33.57 | 10 | 1069 |
| 7 | Helen Williams | | Llanelli Amateur Athletic Club | 35.07 | 9 | 3728 |
| 8 | Sharon David | | Port Talbot Harriers & A. C. | 35.33 | 8 | 3631 |
| 9 | Anne Dockery | (75) | Westbury Harriers | 35.36 | 7 | 1061 |
| 10 | Julie Scholey | | Les Croupiers Running Club | 36.35 | 6 | 1560 |
| 11 | Sally Marsh | | Bridgend Athletic Club | 37.14 | 5 | 1996 |
| 12 | Fiona Davies | (70) | Pontypridd Roadents Athletic Club | 38.09 | 4 | 2539 |
| 13 | Fay Sharpe | | 3M Gorseinon Road Runners | 40.32 | 3 | 3297 |
| 14 | Jasmine Arnold | | Forest of Dean Athletic Club | 41.23 | 2 | 3575 |
| 15 | Helen Brown | | Fairwater Runners | 45.20 | 1 | 3350 |