| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Ethan | Esteban | (24) | Cardiff Amateur Athletic Club | 909 | |
| 2 | Greg | Hayward | | Westbury Harriers | 903 | |
| 3 | Adam | Gibson | (35) | Wells City Harriers | 899 | |
| 3= | Thomas | Claridge | (24) | Cardiff University AC | 899 | |
| 5 | Phil | Matthews | (45) | Parc Bryn Bach Running Club | 887 | |
| 6 | Matt | Grantham | | Parc Bryn Bach Running Club | 884 | |
| 7 | Ben | Hughes | (24) | Pontypridd Roadents Athletic Club | 883 | |
| 8 | David | Awde | (35) | Bristol and West Athletic Club | 879 | |
| 9 | Finley | Hines | | Swansea Harriers Athletic Club | 877 | |
| 10 | William | Stewart | (24) | Bristol University | 876 | |
| 11 | Christian | Green | (35) | Wells City Harriers | 870 | |
| 11= | Ifan | Bowen | (24) | Carmarthen & District Harriers A.C. | 870 | |
| 13 | Luke | Hamley | | Cardiff Amateur Athletic Club | 866 | |
| 14 | Tom | Flitcroft | (35) | Les Croupiers Running Club | 861 | |
| 15 | Daniel | Shepherd | | Bristol and West Athletic Club | 844 | |
| 16 | Robert | Stewart | (35) | Bristol and West Athletic Club | 837 | |
| 17 | Morgan | James | (24) | Swansea Harriers Athletic Club | 832 | |
| 18 | Tomek | Czerepinski | (24) | Bristol and West Athletic Club | 828 | |
| 19 | Michael | Lambourne | | Bristol and West Athletic Club | 825 | |
| 20 | Wiremu | Nicole | (24) | Cardiff University AC | 821 | |
| 21 | Oscar | Tipping | (24) | Cardiff University AC | 806 | |
| 22 | Huw | Evans | (45) | Parc Bryn Bach Running Club | 805 | |
| 23 | Matthew | Evans | (35) | Aberdare Valley A.A.C | 796 | |
| 23= | Laurence | Humphreys | (35) | Caerleon RC | 796 | |
| 25 | Vaughan | Edwards | (45) | Les Croupiers Running Club | 793 | |
| 26 | Leroy | Griffiths | (24) | Rhondda A.C. | 792 | |
| 27 | Martin | Thomas | (35) | Parc Bryn Bach Running Club | 790 | |
| 27= | Luke | Pascoe | (24) | University of the West of England | 790 | |
| 29 | Alexander | Coombs | (35) | Wells City Harriers | 788 | |
| 30 | Chris | Oxley | (45) | San Domenico Road Runners Club | 786 | |
| 31 | Matt | Jacklin | (45) | Aberdare Valley A.A.C | 784 | |
| 32 | Ollie | George | (24) | Sarn Helen | 780 | |
| 33 | Tom | Gange | (35) | Clevedon AC | 771 | |
| 34 | Callum | Day | | North Somerset | 770 | |
| 35 | William | Christofi | | Bristol and West Athletic Club | 766 | |
| 36 | Michael | Holloway | (35) | Brecon Athletic Club | 761 | |
| 37 | Owen | Thomas | (35) | Aberdare Valley A.A.C | 759 | |
| 38 | Thomas | Reed | | Westbury Harriers | 755 | |
| 38= | Conner | McCann | | Cardiff Amateur Athletic Club | 755 | |
| 38= | Rhys | Llewellyn | (24) | Pembrokeshire Harriers | 755 | |
| 41 | Chris | Williams | (45) | Aberdare Valley A.A.C | 754 | |
| 41= | Neale | Denton | (35) | CDF Runners | 754 | |
| 41= | Leighton | Rawlinson | (35) | Micky Morris Racing Team | 754 | |
| 44 | Toby | Jones | (35) | Lliswerry Runners | 746 | |
| 45 | Tom | Eames | | Les Croupiers Running Club | 745 | |
| 46 | Matthew | Lusby | (35) | Wells City Harriers | 743 | |
| 47 | Daniel | May | (24) | Swansea Harriers Athletic Club | 740 | |
| 48 | Evan Hywel | Price | (24) | Micky Morris Racing Team | 739 | |
| 48= | Joshua | Adler | | Westbury Harriers | 739 | |
| 50 | Manny | Trailor | (35) | Brecon Athletic Club | 727 | |
| 50= | John | Perkins | (45) | Amman Valley Harriers | 727 | |
| 52 | Stuart | Tanton | (35) | Clevedon AC | 726 | |
| 53 | Paul | White | (45) | Parc Bryn Bach Running Club | 723 | |
| 54 | Iestyn | EVANS | | Neath Harriers | 722 | |
| 55 | Samuel | Clayton | | Brecon Athletic Club | 718 | |
| 56 | Liam | Oak | | Neath Harriers | 714 | |
| 57 | Steve | Wood | (55) | Clevedon AC | 706 | |
| 57= | Matthew | Green | (35) | Les Croupiers Running Club | 706 | |
| 57= | Gareth | Morgan | (45) | 3M Gorseinon Road Runners | 706 | |
| 57= | Tim | Ingle | | Wells City Harriers | 706 | |
| 61 | Toby | Johnston | (45) | Neath Harriers | 700 | |
| 62 | Daniel | Bodman | (35) | Parc Bryn Bach Running Club | 689 | |
| 63 | Darren | Bishop | (45) | Pontypridd Roadents Athletic Club | 686 | |
| 64 | Adam | Grey | (24) | Pont-y-Pwl & District Runners | 685 | |
| 65 | Sam | Lewis Jones | (35) | Parc Bryn Bach Running Club | 684 | |
| 66 | Adam | Roberts | (35) | Parc Bryn Bach Running Club | 679 | |
| 66= | Leo | Holmes | | Les Croupiers Running Club | 679 | |
| 68 | Max | Davies | | North Somerset | 675 | |
| 69 | Gareth | Davey | (45) | Neath Harriers | 672 | |
| 69= | Mark | Emery | (35) | Bridgend Athletic Club | 672 | |
| 71 | Jack | Derrick | | Westbury Harriers | 667 | |
| 72 | Rob | Prady | (45) | Neath Harriers | 662 | |
| 73 | Gethin | Edwards | (45) | Pontypridd Roadents Athletic Club | 652 | |
| 74 | Henry | Sage | (35) | Wells City Harriers | 643 | |
| 75 | Humphrey | Harry | (24) | University of Swansea | 639 | |
| 76 | Luke | Griffiths | (24) | Aberdare Valley A.A.C | 637 | |
| 77 | Dan | Campbell | (24) | Cardiff University AC | 636 | |
| 78 | Christopher | Neilson | | Bristol and West Athletic Club | 634 | |
| 79 | Andrew | How | (45) | Pontypridd Roadents Athletic Club | 631 | |
| 80 | Harry | Woodward | | Caldicot Running Club | 630 | |
| 81 | Keith | James | (45) | Pontypridd Roadents Athletic Club | 629 | |
| 81= | James | Walters | (35) | Gloucester Athletic Club | 629 | |
| 83 | James | Tucker | (45) | Chepstow Harriers | 626 | |
| 84 | Iestyn | Rhodes | (45) | Pont-y-Pwl & District Runners | 625 | |
| 84= | Joseph | Hull | (24) | University of the West of England | 625 | |
| 86 | Eddie | Campbell-Adams | (45) | Lliswerry Runners | 619 | |
| 87 | Ben | Carruthers | | Forest of Dean Athletic Club | 618 | |
| 87= | Jason | Hanson | (35) | Lliswerry Runners | 618 | |
| 89 | James | Dickinson | | Les Croupiers Running Club | 600 | |
| 90 | Tom | Hall | (35) | Les Croupiers Running Club | 599 | |
| 91 | Tom | Chinnick | (35) | Spirit of Monmouth | 589 | |
| 91= | Nicholas | Sinclair | | Bristol and West Athletic Club | 589 | |
| 93 | James | Vassallo | (45) | Les Croupiers Running Club | 587 | |
| 94 | James | Boyd | (24) | Bristol University | 586 | |
| 95 | Kevin | Fosbury | (35) | Bridgend Athletic Club | 582 | |
| 96 | Brett | Mahoney | (35) | Pont-y-Pwl & District Runners | 581 | |
| 96= | Douglas | Briggs | (55) | Chepstow Harriers | 581 | |
| 98 | Rhys | Lloyd | | Brecon Athletic Club | 574 | |
| 99 | Wayne | Humphreys | (45) | Les Croupiers Running Club | 570 | |
| 100 | Rhys | Lane | | Lliswerry Runners | 566 | |
| 101 | Daniel | Farmer | (35) | Lliswerry Runners | 563 | |
| 102 | Scott | Campbell | (45) | Westbury Harriers | 562 | |
| 103 | Matthew | Jones | (35) | Les Croupiers Running Club | 559 | |
| 103= | Laurence | Badman | | Wells City Harriers | 559 | |
| 105 | Ben | Saunders | (35) | Spirit of Monmouth | 557 | |
| 105= | Jon | Belcher | (45) | Lliswerry Runners | 557 | |
| 107 | Ben | Skinner | (35) | Pembrokeshire Harriers | 548 | |
| 108 | Matthew | Davies | (45) | Aberdare Valley A.A.C | 545 | |
| 108= | Michael | Heaton | (35) | Newport Harriers | 545 | |
| 110 | Joel | Price | | Les Croupiers Running Club | 541 | |
| 111 | Thomas | Barnes | (35) | North Somerset | 531 | |
| 112 | Gary | Brown | (45) | Les Croupiers Running Club | 528 | |
| 113 | John | Adams | (55) | Rhondda Valley Runners | 527 | |
| 114 | Alastair | Blackwood | | Westbury Harriers | 526 | |
| 115 | Alex | Smart | (24) | Cardiff University AC | 522 | (1) |
| 116 | Jason | Ivins | (35) | Rhondda Valley Runners | 521 | |
| 117 | Max | Davis | | Bristol and West Athletic Club | 520 | (1) |
| 117= | Matthew | Hurford | (45) | Les Croupiers Running Club | 520 | |
| 119 | Luke | Burgess | | Bristol and West Athletic Club | 519 | (1) |
| 120 | Joe | Morrow | | Bristol and West Athletic Club | 518 | (1) |
| 121 | Stuart | Nash | (45) | Wells City Harriers | 516 | |
| 122 | Matt | Clarke | (45) | Sarn Helen | 515 | |
| 122= | Dylan | Rigby | | Bristol and West Athletic Club | 515 | (1) |
| 122= | Jonathan | Jones | (55) | Les Croupiers Running Club | 515 | |
| 125 | Phil | Hambleton | (35) | Les Croupiers Running Club | 513 | (1) |
| 126 | Sam | Griffiths | | Les Croupiers Running Club | 512 | (1) |
| 127 | Austin | Davies | (55) | Brecon Athletic Club | 511 | |
| 128 | Robert | Pritchard | (45) | Lliswerry Runners | 508 | |
| 129 | Ash | Finch | (24) | Bristol University | 505 | (1) |
| 130 | Owain | Jones | (45) | Bristol and West Athletic Club | 503 | (1) |
| 131 | Dage | Minors | | Bristol and West Athletic Club | 502 | (1) |
| 132 | Dominic | Davies | | Parc Bryn Bach Running Club | 501 | (1) |
| 133 | William | Cheek | | North Somerset | 499 | (1) |
| 134 | John | Morris | (45) | Les Croupiers Running Club | 498 | |
| 135 | Sam | Gunning | (24) | Cardiff University AC | 497 | |