| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Adam | Gibson | | Wells City Harriers | 630 | |
| 2 | Phil | Matthews | (45) | Parc Bryn Bach Running Club | 626 | |
| 3 | David | Awde | | Bristol and West Athletic Club | 624 | |
| 4 | Christian | Green | | Wells City Harriers | 619 | |
| 4= | Tom | Flitcroft | | Les Croupiers Running Club | 619 | |
| 6 | Robert | Stewart | | Bristol and West Athletic Club | 610 | |
| 7 | Huw | Evans | (45) | Parc Bryn Bach Running Club | 601 | |
| 8 | Laurence | Humphreys | | Caerleon RC | 599 | |
| 9 | Matthew | Evans | | Aberdare Valley A.A.C | 598 | |
| 10 | Vaughan | Edwards | (45) | Les Croupiers Running Club | 595 | |
| 10= | Martin | Thomas | | Parc Bryn Bach Running Club | 595 | |
| 10= | Alexander | Coombs | | Wells City Harriers | 595 | |
| 13 | Chris | Oxley | (45) | San Domenico Road Runners Club | 593 | |
| 14 | Matt | Jacklin | (45) | Aberdare Valley A.A.C | 592 | |
| 15 | Tom | Gange | | Clevedon AC | 585 | |
| 16 | Michael | Holloway | | Brecon Athletic Club | 583 | |
| 17 | Owen | Thomas | | Aberdare Valley A.A.C | 579 | |
| 18 | Leighton | Rawlinson | | Micky Morris Racing Team | 577 | |
| 19 | Chris | Williams | (45) | Aberdare Valley A.A.C | 576 | |
| 20 | Matthew | Lusby | | Wells City Harriers | 574 | |
| 21 | Neale | Denton | | CDF Runners | 573 | |
| 22 | Toby | Jones | | Lliswerry Runners | 572 | |
| 23 | Manny | Trailor | | Brecon Athletic Club | 563 | |
| 24 | John | Perkins | (45) | Amman Valley Harriers | 562 | |
| 25 | Paul | White | (45) | Parc Bryn Bach Running Club | 560 | |
| 25= | Stuart | Tanton | | Clevedon AC | 560 | |
| 27 | Matthew | Green | | Les Croupiers Running Club | 552 | |
| 27= | Gareth | Morgan | (45) | 3M Gorseinon Road Runners | 552 | |
| 29 | Steve | Wood | (55) | Clevedon AC | 550 | |
| 30 | Toby | Johnston | (45) | Neath Harriers | 548 | |
| 31 | Daniel | Bodman | | Parc Bryn Bach Running Club | 544 | |
| 32 | Darren | Bishop | (45) | Pontypridd Roadents Athletic Club | 539 | |
| 33 | Sam | Lewis Jones | | Parc Bryn Bach Running Club | 537 | |
| 34 | Mark | Emery | | Bridgend Athletic Club | 535 | |
| 34= | Adam | Roberts | | Parc Bryn Bach Running Club | 535 | |
| 36 | Gareth | Davey | (45) | Neath Harriers | 530 | |
| 37 | Rob | Prady | (45) | Neath Harriers | 523 | |
| 38 | Gethin | Edwards | (45) | Pontypridd Roadents Athletic Club | 522 | |
| 39 | Henry | Sage | | Wells City Harriers | 515 | |
| 40 | James | Tucker | (45) | Chepstow Harriers | 507 | |
| 40= | Andrew | How | (45) | Pontypridd Roadents Athletic Club | 507 | |
| 42 | Keith | James | (45) | Pontypridd Roadents Athletic Club | 505 | |
| 42= | James | Walters | | Gloucester Athletic Club | 505 | |
| 44 | Iestyn | Rhodes | (45) | Pont-y-Pwl & District Runners | 503 | |
| 45 | Jason | Hanson | | Lliswerry Runners | 497 | |
| 45= | Eddie | Campbell-Adams | (45) | Lliswerry Runners | 497 | |
| 47 | Tom | Hall | | Les Croupiers Running Club | 489 | |
| 48 | Tom | Chinnick | | Spirit of Monmouth | 482 | |
| 49 | James | Vassallo | (45) | Les Croupiers Running Club | 480 | |
| 49= | Kevin | Fosbury | | Bridgend Athletic Club | 480 | |
| 51 | Douglas | Briggs | (55) | Chepstow Harriers | 478 | |
| 52 | Brett | Mahoney | | Pont-y-Pwl & District Runners | 474 | |
| 53 | Wayne | Humphreys | (45) | Les Croupiers Running Club | 467 | |
| 54 | Matthew | Jones | | Les Croupiers Running Club | 464 | |
| 55 | Daniel | Farmer | | Lliswerry Runners | 463 | |
| 55= | Scott | Campbell | (45) | Westbury Harriers | 463 | |
| 57 | Ben | Saunders | | Spirit of Monmouth | 462 | |
| 58 | Jon | Belcher | (45) | Lliswerry Runners | 461 | |
| 59 | Ben | Skinner | | Pembrokeshire Harriers | 457 | |
| 60 | Matthew | Davies | (45) | Aberdare Valley A.A.C | 452 | |
| 61 | Michael | Heaton | | Newport Harriers | 446 | |
| 62 | Thomas | Barnes | | North Somerset | 441 | |
| 63 | John | Adams | (55) | Rhondda Valley Runners | 438 | |
| 64 | Gary | Brown | (45) | Les Croupiers Running Club | 437 | |
| 65 | Jason | Ivins | | Rhondda Valley Runners | 432 | |
| 65= | Matthew | Hurford | (45) | Les Croupiers Running Club | 432 | |
| 67 | Stuart | Nash | (45) | Wells City Harriers | 430 | |
| 68 | Matt | Clarke | (45) | Sarn Helen | 428 | |
| 69 | Jonathan | Jones | (55) | Les Croupiers Running Club | 427 | |
| 70 | Austin | Davies | (55) | Brecon Athletic Club | 425 | |
| 71 | Robert | Pritchard | (45) | Lliswerry Runners | 420 | |
| 72 | John | Morris | (45) | Les Croupiers Running Club | 416 | |
| 73 | Tariq | Kurd | (45) | Bristol and West Athletic Club | 409 | |
| 74 | Jon | Bennett | | Bristol and West Athletic Club | 401 | |
| 75 | Geraint | Lewis | (45) | Bridgend Athletic Club | 400 | |
| 76 | Russell | Forsbrook | (45) | North Somerset | 399 | |
| 77 | Anthony | Marshall | (55) | Chepstow Harriers | 398 | |
| 78 | Matt | Burden | (45) | Bristol and West Athletic Club | 392 | |
| 79 | Rhys | Kelland | | Rhondda A.C. | 391 | |
| 80 | John | Howells | | Aberdare Valley A.A.C | 389 | |
| 81 | Andy | Hughes | (45) | Chepstow Harriers | 383 | |
| 82 | Stewart | Alasdair | | Gloucester Athletic Club | 377 | |
| 83 | Stuart | Reeves | (55) | Les Croupiers Running Club | 374 | |
| 84 | Charlie | Pantlin | (45) | Bristol and West Athletic Club | 371 | |
| 85 | James | Robinson | (45) | Spirit of Monmouth | 366 | |
| 86 | Gareth | Lynch | (45) | Les Croupiers Running Club | 364 | |
| 87 | Lloyd | Dowden | | Caerleon RC | 356 | |
| 88 | Alex | Bevan | (45) | Aberdare Valley A.A.C | 352 | |
| 89 | Simon | Williams | (45) | Taf Running & Orienteering Teams | 350 | |
| 89= | Rob | Sage | (45) | Les Croupiers Running Club | 350 | |