| Pos | Athlete | | Club | Time | Pts | Number |
|---|
| * 1 | Steve Wood | | Clevedon AC | 36.23 | 71 | 2880 |
| * 2 | Douglas Briggs | | Chepstow Harriers | 37.46 | 70 | 2275 |
| * 3 | Phillip Parry | (60) | Bristol and West Athletic Club | 38.07 | 69 | 1322 |
| * 4 | John Adams | | Rhondda Valley Runners | 38.56 | 68 | 3843 |
| * 5 | Jonathan Jones | | Les Croupiers Running Club | 39.19 | 67 | 1586 |
| * 6 | Tony Allan | (60) | San Domenico Road Runners Club | 39.25 | 66 | 3021 |
| * 7 | Alun Cox | | Port Talbot Harriers & A. C. | 39.42 | 65 | 3624 |
| 8 | Austin Davies | (60) | Brecon Athletic Club | 39.59 | 64 | 2679 |
| 9 | Anthony Marshall | (60) | Chepstow Harriers | 40.00 | 63 | 2289 |
| 10 | Stuart Reeves | | Les Croupiers Running Club | 40.07 | 62 | 1609 |
| 11 | Kevin Jones | | Sarn Helen | 40.37 | 61 | 4075 |
| 12 | Bryan Meredith | (60) | Rhondda Valley Runners | 41.06 | 60 | 3840 |
| 13 | Andrew Jones | | Parc Bryn Bach Running Club | 41.13 | 59 | 2082 |
| 14 | Daniel Bodin | (60) | Lliswerry Runners | 41.29 | 58 | 2234 |
| 15 | Simon Brewer | | Swansea Harriers Athletic Club | 41.35 | 57 | 4102 |
| 16 | Kirk Hill | | Spirit of Monmouth | 41.39 | 56 | 3390 |
| 17 | Paul Stuart | | Westbury Harriers | 41.53 | 55 | 1088 |
| 18 | Adrian Murkin | (60) | Pont-y-Pwl & District Runners | 42.00 | 54 | 3230 |
| 19 | Geoff Robinson | (60) | Swansea Harriers Athletic Club | 42.02 | 53 | 4103 |
| 20 | Adrian Lewis | | Aberdare Valley A.A.C | 42.12 | 52 | 1864 |
| 21 | Stephen Nicholls | | Wells City Harriers | 42.20 | 51 | 2606 |
| 22 | Martyn Carruthers | | Forest of Dean Athletic Club | 42.33 | 50 | 4168 |
| 23 | Gareth Cardiff | | Les Croupiers Running Club | 42.43 | 49 | 1578 |
| 24 | Mark Williams | (60) | CRPRC | 42.57 | 48 | 3880 |
| 25 | Paul Deaton | | Penarth and Dinas Runners | 43.00 | 47 | 2511 |
| 26 | Jason Dixon | | Islwyn Running Club | 43.03 | 46 | 3368 |
| 27 | Nick Faubel | | North Somerset | 43.21 | 45 | 1473 |
| 28 | Lee Smith | (60) | Caerleon RC | 43.27 | 44 | 3178 |
| 29 | Andrew Breeze | | Pembrokeshire Harriers | 43.30 | 43 | 3736 |
| 30 | Huw Davies | | Carmarthen & District Harriers A.C. | 43.35 | 42 | 2365 |
| 31 | Kevin Chalke | (60) | Penarth and Dinas Runners | 43.39 | 41 | 2530 |
| 32 | Huw James | | Caerphilly Running Club | 44.12 | 40 | 3558 |
| 33 | Curry Chris | | Dragon RC | 44.34 | 39 | 4003 |
| 34 | Walter Leach | (60) | Forest of Dean Athletic Club | 44.37 | 38 | 3582 |
| 35 | Gary James | (60) | Crickhowell Running Club | 44.56 | 37 | 3902 |
| 36 | Dai Hamm | | Islwyn Running Club | 45.12 | 36 | 3361 |
| 37 | Lee Smith | | Gloucester Athletic Club | 45.23 | 35 | 3663 |
| 38 | James McLoughlin | | Lliswerry Runners | 45.31 | 34 | 2250 |
| 39 | Kim Wehden | (60) | Islwyn Running Club | 45.42 | 33 | 3364 |
| 40 | Stephen Williams | | Port Talbot Harriers & A. C. | 46.00 | 32 | 3625 |
| 41 | Rob Sandles | (60) | 3M Gorseinon Road Runners | 46.03 | 31 | 3306 |
| 42 | Ian Line | | Parc Bryn Bach Running Club | 46.04 | 30 | 2067 |
| 43 | Lee Harvey | | Pont-y-Pwl & District Runners | 46.10 | 29 | 3234 |
| 44 | Anthony Heald | | Llanelli Amateur Athletic Club | 46.18 | 28 | 3968 |
| 45 | Gareth Jones | | Ogmore Phoenix Runners | 46.30 | 27 | 3811 |
| 46 | Vincent Bailey | | Taf Running & Orienteering Teams | 46.35 | 26 | 2846 |
| 47 | Brian Evans | | Spirit of Monmouth | 46.39 | 25 | 3391 |
| 48 | Julian Boon | | Forest of Dean Athletic Club | 46.40 | 24 | 3585 |
| 49 | Martin Brook | | Gloucester Athletic Club | 46.45 | 23 | 3661 |
| 50 | Nathaniel Palmer | | Les Croupiers Running Club | 46.54 | 22 | 1596 |
| 51 | Martin Harris | | Pembrokeshire Harriers | 46.56 | 21 | 3740 |
| 52 | Simon Reed | | Sarn Helen | 47.26 | 20 | 4144 |
| 53 | Mark Walsh | (65) | Caerleon RC | 48.24 | 19 | 3179 |
| 54 | Mike Visser | (60) | Spirit of Monmouth | 48.38 | 18 | 3395 |
| 55 | Carl Edwards | | Rhondda Valley Runners | 48.43 | 17 | 3841 |
| 56 | Ade White | (60) | Islwyn Running Club | 49.15 | 16 | 3365 |
| 57 | Simon Merrick | | Swansea Harriers Athletic Club | 49.16 | 15 | 1795 |
| 58 | Paul Watkins | (60) | Griffithstown Harriers A.A.C. | 49.35 | 14 | 3448 |
| 59 | Mitch Evans | | Bridgend Athletic Club | 49.43 | 13 | 1971 |
| 60 | Geraint Torrington | | Westbury Harriers | 49.50 | 12 | 1095 |
| 61 | Steve Chadwell | | Les Croupiers Running Club | 49.55 | 11 | 1636 |
| 62 | Martin Croucher | | Lliswerry Runners | 51.18 | 10 | 2248 |
| 63 | Derek Osborne | (60) | Brecon Athletic Club | 51.48 | 9 | 2683 |
| 64 | Stephen Locke | | Pontypridd Roadents Athletic Club | 51.57 | 8 | 2559 |
| 65 | Rob Beves | (60) | Chepstow Harriers | 53.26 | 7 | 2343 |
| 66 | Mark Harrison | (65) | Rhondda Valley Runners | 53.29 | 6 | 3842 |
| 67 | Gareth Harvey | | Pontypridd Roadents Athletic Club | 55.51 | 5 | 2551 |
| 68 | Sean Davidson | (60) | Lliswerry Runners | 56.49 | 4 | 2249 |
| 69 | Geraint Jenkins | | Amman Valley Harriers | 57.49 | 3 | 2990 |
| 70 | Steve Dance | (60) | Caerleon RC | 59.55 | 2 | 3172 |
| 71 | John Hargreaves | (70) | Great Western Runners | 66.42 | 1 | 3685 |