| Pos | Athlete | | Club | Time | Pts |
|---|
| * 1 | Phillip Matthews | (40) | Parc Bryn Bach Runners | 33.24 | 272 |
| * 2 | Owain Jones | (40) | Bristol and West Athletic Club | 34.44 | 271 |
| * 3 | Sam Humphrey | | Penarth and Dinas Runners | 35.07 | 270 |
| * 4 | Adam Stokes | | Bristol and West Athletic Club | 35.23 | 269 |
| * 5 | Dan Triggs | | Neath Harriers | 35.41 | 268 |
| * 6 | James Hockin | | Neath Harriers | 36.01 | 267 |
| * 7 | Jamie Parry | | Parc Bryn Bach Runners | 36.03 | 266 |
| * 8 | Oliver Williams | | Pontypridd Roadents Athletic Club | 36.03 | 265 |
| * 9 | Chris Green | | Wells City Harriers | 36.08 | 264 |
| * 10 | Peter Baines | | Bristol and West Athletic Club | 36.10 | 263 |
| * 11 | Oli Beale | (40) | Westbury Harriers | 36.15 | 262 |
| * 12 | Jon James | (55) | Wells City Harriers | 36.33 | 261 |
| * 13 | Ross Matthews | | Islwyn Running Club | 36.48 | 260 |
| * 14 | Sam Gregory | | Pontypridd Roadents Athletic Club | 36.54 | 259 |
| * 15 | Mark Harrison | | Llanelli Amateur Athletic Club | 36.55 | 258 |
| * 16 | Andrew How | | Pontypridd Roadents Athletic Club | 36.56 | 257 |
| * 17 | Alan Baker | | North Somerset | 36.57 | 256 |
| * 18 | Matt Jacklin | (45) | Aberdare Valley A.A.C | 36.58 | 255 |
| * 19 | Gary Brown | (40) | Penarth and Dinas Runners | 37.01 | 254 |
| * 20 | Huw Evans | (45) | Les Croupiers Running Club | 37.10 | 253 |
| * 21 | Matt Lusby | | Wells City Harriers | 37.23 | 252 |
| * 22 | Adam Davies | | Cardiff Amateur Athletic Club | 37.24 | 251 |
| * 23 | Danny Otteson | (40) | Swansea Harriers Athletic Club | 37.27 | 250 |
| * 24 | Daryl John | (45) | Pembrokeshire Harriers | 37.31 | 249 |
| * 25 | Mark Jennings | (45) | Micky Morris Racing Team | 37.35 | 248 |
| * 26 | Owain Schiavone | (40) | Cardiff Amateur Athletic Club | 37.36 | 247 |
| * 27 | Richard Jones | (45) | Lliswerry Runners | 37.38 | 246 |
| 28 | David Keenan | | Llanelli Amateur Athletic Club | 37.43 | 245 |
| 29 | Jon Like | | Torfaen Runners | 37.47 | 244 |
| 30 | Dan Summers | | Westbury Harriers | 37.57 | 243 |
| 31 | L Manning-James | | Bridgend Athletic Club | 38.00 | 242 |
| 32 | Sam Jones | | Parc Bryn Bach Runners | 38.03 | 241 |
| 33 | Luke Hanson | (40) | North Somerset | 38.08 | 240 |
| 34 | Mark Palser | | Les Croupiers Running Club | 38.13 | 239 |
| 35 | Chris Oxley | (40) | San Domenico Road Runners Club | 38.17 | 238 |
| 36 | Joe Thomas | (40) | Bridgend Athletic Club | 38.23 | 237 |
| 37 | Scott Campbell | (40) | Westbury Harriers | 38.25 | 236 |
| 38 | Carl Cable | (45) | Aberdare Valley A.A.C | 38.27 | 235 |
| 39 | Lee Aherne | (55) | Parc Bryn Bach Runners | 38.30 | 234 |
| 40 | Mark Horsman | (40) | Pontypridd Roadents Athletic Club | 38.34 | 233 |
| 41 | Doug Nicholls | | Pontypridd Roadents Athletic Club | 38.34 | 232 |
| 42 | Chris Palmer | (40) | Westbury Harriers | 38.36 | 231 |
| 43 | Henry Sly | (40) | Bristol and West Athletic Club | 38.37 | 230 |
| 44 | James Chard | | Parc Bryn Bach Runners | 38.57 | 229 |
| 45 | Neil Jones | (40) | Pontyclun Road Runners | 39.07 | 228 |
| 46 | Gareth Davey | (45) | Neath Harriers | 39.07 | 227 |
| 47 | Chris Williams | (40) | Aberdare Valley A.A.C | 39.09 | 226 |
| 48 | Richard Dando | (40) | Bridgend Athletic Club | 39.13 | 225 |
| 49 | Paul White | | Pont-y-Pwl & District Runners | 39.16 | 224 |
| 50 | Gareth Medd | | Pontyclun Road Runners | 39.19 | 223 |
| 51 | Rob Nicholls | | Spirit of Monmouth | 39.21 | 222 |
| 52 | Michael Morgan | | Penarth and Dinas Runners | 39.31 | 221 |
| 53 | John Adams | (50) | Rhondda Valley Runners | 39.33 | 220 |
| 54 | Andy Lee | (45) | Pont-y-Pwl & District Runners | 39.44 | 219 |
| 55 | Owen Thomas | | Aberdare Valley A.A.C | 39.48 | 218 |
| 56 | Michael Holloway | | Brecon Athletic Club | 39.52 | 217 |
| 57 | Nick Grinnell | (50) | Bridgend Athletic Club | 39.53 | 216 |
| 58 | Stuart Avery | | Avon Valley Runners | 40.01 | 215 |
| 59 | Adrian Lewis | (50) | Aberdare Valley A.A.C | 40.01 | 214 |
| 60 | Chris Jenkins | (40) | Neath Harriers | 40.02 | 213 |
| 61 | Steve Smith | (55) | Swansea Harriers Athletic Club | 40.05 | 212 |
| 62 | Stuart Wadlow | (45) | Pontypridd Roadents Athletic Club | 40.07 | 211 |
| 63 | Dave Stanton | | White Rock Runners | 40.09 | 210 |
| 64 | James Horner | (40) | Les Croupiers Running Club | 40.11 | 209 |
| 65 | Grant Lewis | (40) | Griffithstown Harriers A.A.C. | 40.16 | 208 |
| 66 | Nathan Christoforato | | Penarth and Dinas Runners | 40.18 | 207 |
| 67 | John Belcher | (45) | Lliswerry Runners | 40.23 | 206 |
| 68 | Andrew Reddy | (40) | Aberdare Valley A.A.C | 40.24 | 205 |
| 69 | Ashley Pascoe | (45) | 3M Gorseinon Road Runners | 40.25 | 204 |
| 70 | Ewan Paton | (50) | Westbury Harriers | 40.29 | 203 |
| 71 | Adam Payne | | Pontypridd Roadents Athletic Club | 40.32 | 202 |
| 72 | Laurence Pole | (45) | Pontypridd Roadents Athletic Club | 40.40 | 201 |
| 73 | Sean Taylor | (45) | Torfaen Runners | 40.46 | 200 |
| 74 | Duncan McLaughlin | (40) | Les Croupiers Running Club | 40.47 | 199 |
| 75 | Andy Blair | (55) | Les Croupiers Running Club | 40.48 | 198 |
| 76 | Alec Williams | (50) | Pembrokeshire Harriers | 40.56 | 197 |
| 77 | Gareth Jones | | Pont-y-Pwl & District Runners | 40.56 | 196 |
| 78 | Tony Marshall | (55) | Chepstow Harriers | 40.57 | 195 |
| 79 | Rob Prady | (40) | Neath Harriers | 41.01 | 194 |
| 80 | Lee Walters | (45) | Aberdare Valley A.A.C | 41.07 | 193 |
| 81 | Tariq Kurd | (45) | Bristol and West Athletic Club | 41.09 | 192 |
| 82 | Tim Batchelor | | Chepstow Harriers | 41.16 | 191 |
| 83 | Paul Francis | (45) | Les Croupiers Running Club | 41.18 | 190 |
| 84 | Robin Phillips | (45) | Westbury Harriers | 41.19 | 189 |
| 85 | Justin Crocker | (40) | Islwyn Running Club | 41.22 | 188 |
| 86 | Dave Richardson | | Pont-y-Pwl & District Runners | 41.26 | 187 |
| 87 | Daniel Evans | | Parc Bryn Bach Runners | 41.28 | 186 |
| 88 | Steve Clayson | (45) | Westbury Harriers | 41.37 | 185 |
| 89 | Andy Dunn | (40) | Bristol and West Athletic Club | 41.37 | 184 |
| 90 | Shane Roberts | (45) | Griffithstown Harriers A.A.C. | 41.56 | 183 |
| 91 | Ben Wood | (40) | Westbury Harriers | 41.58 | 182 |
| 92 | Gareth Jones | (40) | Spirit of Monmouth | 42.01 | 181 |
| 93 | Steve Davies | (60) | Pont-y-Pwl & District Runners | 42.07 | 180 |
| 94 | Richie Bullen | (60) | Les Croupiers Running Club | 42.12 | 179 |
| 95 | Paul Deaton | (50) | Southville Running Club | 42.14 | 178 |
| 96 | Paul Bruton | (45) | Lliswerry Runners | 42.16 | 177 |
| 97 | Daniel Lewis | (45) | San Domenico Road Runners Club | 42.27 | 176 |
| 98 | Ben Sinclair | (40) | Pont-y-Pwl & District Runners | 42.29 | 175 |
| 99 | Stuart Penny | (55) | Spirit of Monmouth | 42.30 | 174 |
| 100 | Andrew Deamer | (55) | Wells City Harriers | 42.45 | 173 |
| 101 | Rich Price | | Parc Bryn Bach Runners | 42.52 | 172 |
| 102 | Johnny Lam | (45) | San Domenico Road Runners Club | 42.52 | 171 |
| 103 | Lee Mills | (45) | Islwyn Running Club | 42.56 | 170 |
| 104 | Simon Brewer | (50) | Swansea Harriers Athletic Club | 43.04 | 169 |
| 105 | Ian Gawinowski | (45) | Westbury Harriers | 43.04 | 168 |
| 106 | Alvils Berzinskis | (45) | Les Croupiers Running Club | 43.05 | 167 |
| 107 | Tim White | (40) | Bristol and West Athletic Club | 43.05 | 166 |
| 108 | Kevin Chalke | (55) | Penarth and Dinas Runners | 43.10 | 165 |
| 109 | Ben Taylor | (50) | Newport Harriers | 43.11 | 164 |
| 110 | Peter Sowerby | (55) | Brecon Athletic Club | 43.16 | 163 |
| 111 | Darren Lewis | (45) | Port Talbot Harriers & A. C. | 43.17 | 162 |
| 112 | Nathaniel Palmer | (50) | Les Croupiers Running Club | 43.22 | 161 |
| 113 | Owen Davies | (45) | Swansea Harriers Athletic Club | 43.26 | 160 |
| 114 | Nick Lewis | | White Rock Runners | 43.26 | 159 |
| 115 | Carl Williams | (40) | Griffithstown Harriers A.A.C. | 43.28 | 158 |
| 116 | Richard Phillips | (45) | Taf Running & Orienteering Teams | 43.30 | 157 |
| 117 | Paul Hayward | | Islwyn Running Club | 43.32 | 156 |
| 118 | Charles Walsh | (45) | Swansea Harriers Athletic Club | 43.34 | 155 |
| 119 | Andrew Dawe | (55) | Lliswerry Runners | 43.46 | 154 |
| 120 | Craig Hopkins | (45) | Torfaen Runners | 43.47 | 153 |
| 121 | Huw Davies | (45) | Carmarthen & District Harriers A.C. | 43.47 | 152 |
| 122 | Gavin Patterson | | Parc Bryn Bach Runners | 43.50 | 151 |
| 123 | Colin Wilmott | (60) | Griffithstown Harriers A.A.C. | 43.56 | 150 |
| 124 | James McLoughlin | (50) | Lliswerry Runners | 44.03 | 149 |
| 125 | Julian Boon | (50) | Forest of Dean Athletic Club | 44.07 | 148 |
| 126 | Nick Fox | (55) | Llanelli Amateur Athletic Club | 44.11 | 147 |
| 127 | Jeremy Thomas | (60) | Les Croupiers Running Club | 44.13 | 146 |
| 128 | Steve Lane | (45) | Islwyn Running Club | 44.16 | 145 |
| 129 | Chris Lewis | (45) | Port Talbot Harriers & A. C. | 44.17 | 144 |
| 130 | Martin Jones | (40) | Islwyn Running Club | 44.20 | 143 |
| 131 | Karl Goughlin | (40) | Parc Bryn Bach Runners | 44.27 | 142 |
| 132 | Paul Stuart | (50) | Westbury Harriers | 44.31 | 141 |
| 133 | Nick Stocker | (50) | Bridgend Athletic Club | 44.33 | 140 |
| 134 | Ian Lines | (50) | Parc Bryn Bach Runners | 44.33 | 139 |
| 135 | Daniel Price | | Parc Bryn Bach Runners | 44.35 | 138 |
| 136 | Richard Davies | (55) | Les Croupiers Running Club | 44.38 | 137 |
| 137 | Ross Flanigan | (50) | Penarth and Dinas Runners | 44.41 | 136 |
| 138 | Gair Mcadie | (45) | Swansea Harriers Athletic Club | 44.45 | 135 |
| 139 | Kevin Plank | (50) | San Domenico Road Runners Club | 44.50 | 134 |
| 140 | Richard Mathews | (45) | Aberdare Valley A.A.C | 44.57 | 133 |
| 141 | Darren Edwards | (40) | Aberdare Valley A.A.C | 45.02 | 132 |
| 142 | Gary Webber | (50) | Rhondda Valley Runners | 45.04 | 131 |
| 143 | Matt Hopkins | (40) | Les Croupiers Running Club | 45.05 | 130 |
| 144 | Gareth Parry | | 3M Gorseinon Road Runners | 45.06 | 129 |
| 145 | Kim Wehden | (55) | Islwyn Running Club | 45.13 | 128 |
| 146 | Rob Davies | (50) | Lliswerry Runners | 45.16 | 127 |
| 147 | Damian Caswell | (45) | Parc Bryn Bach Runners | 45.25 | 126 |
| 148 | Dave Coles | (60) | Les Croupiers Running Club | 45.28 | 125 |
| 149 | Rhyddian John | (40) | Pontyclun Road Runners | 45.29 | 124 |
| 150 | Brian Jones (ind) | (40) | Griffithstown Harriers A.A.C. | 45.49 | 123 |
| 151 | Alan Jordan | (55) | Crickhowell Running Club | 45.51 | 122 |
| 152 | Martin Carson | | Pontypridd Roadents Athletic Club | 45.51 | 121 |
| 153 | Dan Sandford | (45) | Forest of Dean Athletic Club | 45.56 | 120 |
| 154 | Ian Bell | (60) | San Domenico Road Runners Club | 46.01 | 119 |
| 155 | Andrew Jones | (50) | Parc Bryn Bach Runners | 46.04 | 118 |
| 156 | Stephen Williams | (60) | Parc Bryn Bach Runners | 46.11 | 117 |
| 157 | Rob Hunt | (55) | Bridgend Athletic Club | 46.12 | 116 |
| 158 | Mark Griffiths | (60) | Parc Bryn Bach Runners | 46.14 | 115 |
| 159 | James Bruce | (45) | Les Croupiers Running Club | 46.16 | 114 |
| 160 | Dave Wintle | (65) | Great Western Runners | 46.17 | 113 |
| 161 | Peter Osborne | (60) | Llanelli Amateur Athletic Club | 46.29 | 112 |
| 162 | Richard Edge | (45) | CDF Runners | 46.31 | 111 |
| 163 | Dewi Snelson | | Taf Running & Orienteering Teams | 46.33 | 110 |
| 164 | Tim Fry | (40) | Lliswerry Runners | 46.44 | 109 |
| 165 | Kevin Raymond | (60) | Ogmore Phoenix Runners | 46.47 | 108 |
| 166 | Mark Passmore | (40) | Pontyclun Road Runners | 46.48 | 107 |
| 167 | Andrew Dickens | (50) | Lliswerry Runners | 46.50 | 106 |
| 168 | Stephen Summers | (50) | Bridgend Athletic Club | 46.53 | 105 |
| 169 | Dan Morgan | (45) | Bridgend Athletic Club | 46.54 | 104 |
| 170 | Gerard Gormley | (50) | Griffithstown Harriers A.A.C. | 47.04 | 103 |
| 171 | Stephen George | | Parc Bryn Bach Runners | 47.23 | 102 |
| 172 | Simon Merrick | (50) | Swansea Harriers Athletic Club | 47.32 | 101 |
| 173 | Nick Osman | (50) | Parc Bryn Bach Runners | 47.37 | 100 |
| 174 | Mark Dunscombe | (60) | Aberdare Valley A.A.C | 47.45 | 99 |
| 175 | Paul Morris | (40) | Islwyn Running Club | 47.47 | 98 |
| 176 | Brian Dias | | Cardiff Amateur Athletic Club | 47.50 | 97 |
| 177 | William Daniels | (65) | Pontyclun Road Runners | 47.52 | 96 |
| 178 | Ross Owen | | Rhondda Valley Runners | 47.53 | 95 |
| 179 | Frank Atherton | (55) | Penarth and Dinas Runners | 47.56 | 94 |
| 180 | Tom Banning | (40) | Brecon Athletic Club | 47.56 | 93 |
| 181 | Vince Edwards | | Forest of Dean Athletic Club | 48.13 | 92 |
| 182 | Steve Owen | (65) | Chepstow Harriers | 48.16 | 91 |
| 183 | Paul Chapman | (50) | Les Croupiers Running Club | 48.27 | 90 |
| 184 | Martin Blakebrough | (55) | Spirit of Monmouth | 48.40 | 89 |
| 185 | Gareth Evans | | Port Talbot Harriers & A. C. | 48.48 | 88 |
| 186 | Clive Osmond | (60) | Les Croupiers Running Club | 48.51 | 87 |
| 187 | Ian Davies | (55) | Parc Bryn Bach Runners | 49.05 | 86 |
| 188 | Steve Ouseley | (45) | Pembrokeshire Harriers | 49.06 | 85 |
| 189 | Steve Chadwell | (50) | Les Croupiers Running Club | 49.08 | 84 |
| 190 | Chris Jones | (40) | Lliswerry Runners | 49.26 | 83 |
| 191 | Paul Watkins | (55) | Griffithstown Harriers A.A.C. | 49.47 | 82 |
| 192 | Roger Freeman | | Parc Bryn Bach Runners | 49.48 | 81 |
| 193 | Jim Storrar | (60) | Forest of Dean Athletic Club | 49.49 | 80 |
| 194 | Gareth Lynch | (45) | Les Croupiers Running Club | 49.59 | 79 |
| 195 | Mark Williams | (45) | Aberdare Valley A.A.C | 50.01 | 78 |
| 196 | Andrew Jefferies | (60) | Avon Valley Runners | 50.09 | 77 |
| 197 | Steve Davies | (50) | Port Talbot Harriers & A. C. | 50.10 | 76 |
| 198 | Phil Lee | (45) | Caldicot Running Club | 50.20 | 75 |
| 199 | Neil Profit | (40) | Islwyn Running Club | 50.40 | 74 |
| 200 | Geraint Torrington | (50) | Westbury Harriers | 50.43 | 73 |
| 201 | Christopher Anthony Jones | (50) | Swansea Harriers Athletic Club | 50.44 | 72 |
| 202 | Mark Batten | (50) | Caldicot Running Club | 50.48 | 71 |
| 203 | Stephen Price | (55) | Parc Bryn Bach Runners | 50.50 | 70 |
| 204 | Robert Flanagan | (55) | Pontypridd Roadents Athletic Club | 50.52 | 69 |
| 205 | Steve Brace | (60) | Bridgend Athletic Club | 50.58 | 68 |
| 206 | Chris Palmer | (55) | Bristol and West Athletic Club | 51.03 | 67 |
| 207 | Mark Jones | (50) | Chepstow Harriers | 51.19 | 66 |
| 208 | John Nash | (60) | Chepstow Harriers | 51.20 | 65 |
| 209 | Andrew Smith | (40) | Pont-y-Pwl & District Runners | 51.23 | 64 |
| 210 | Kevin Jenkins | (55) | Taf Running & Orienteering Teams | 51.30 | 63 |
| 211 | Terry Caveney | (60) | Les Croupiers Running Club | 51.34 | 62 |
| 212 | Simon Williamson | (60) | Penarth and Dinas Runners | 51.39 | 61 |
| 213 | Dimitri Vorres | (55) | Pont-y-Pwl & District Runners | 51.50 | 60 |
| 214 | Alan Mason | (60) | Les Croupiers Running Club | 51.51 | 59 |
| 215 | Mark Roberts | (60) | Brecon Athletic Club | 52.38 | 58 |
| 216 | Dylan Jones | (45) | Aberdare Valley A.A.C | 52.44 | 57 |
| 217 | Sadequr Rahman | (40) | White Rock Runners | 52.47 | 56 |
| 218 | Martin Stark | (55) | Pont-y-Pwl & District Runners | 52.54 | 55 |
| 219 | Barry Llewelyn | (55) | Torfaen Runners | 53.04 | 54 |
| 220 | Ray Davies | (60) | Aberdare Valley A.A.C | 53.06 | 53 |
| 221 | Dominic Shields | (55) | San Domenico Road Runners Club | 53.07 | 52 |
| 222 | Dave Cornish | (55) | Port Talbot Harriers & A. C. | 53.08 | 51 |
| 223 | Phillip Powell | (50) | Llanelli Amateur Athletic Club | 53.09 | 50 |
| 224 | Richard Parnell | (45) | Islwyn Running Club | 53.10 | 49 |
| 225 | Ian Derrick | (50) | Westbury Harriers | 53.15 | 48 |
| 226 | Gwynfor Palfrey | (55) | Crickhowell Running Club | 53.17 | 47 |
| 227 | Christopher Nellins | (65) | Penarth and Dinas Runners | 53.29 | 46 |
| 228 | David Sansom | (45) | Pontyclun Road Runners | 53.33 | 45 |
| 229 | Gareth Richards | (40) | Parc Bryn Bach Runners | 53.42 | 44 |
| 230 | Graham Crump | (60) | Bristol and West Athletic Club | 54.01 | 43 |
| 231 | Clive Denton | (50) | Rhondda Valley Runners | 54.12 | 42 |
| 232 | Dave E Williams | (55) | Les Croupiers Running Club | 54.18 | 41 |
| 233 | John Maloney | (55) | Lliswerry Runners | 54.19 | 40 |
| 234 | Jeremy Creasey | (50) | Spirit of Monmouth | 54.26 | 39 |
| 235 | Colin Edwards | (60) | Llanelli Amateur Athletic Club | 54.30 | 38 |
| 236 | Kevin McEntee | (65) | Chepstow Harriers | 54.36 | 37 |
| 237 | Carl Johnson | (45) | Islwyn Running Club | 54.44 | 36 |
| 238 | Stephen Locke | (45) | Pontypridd Roadents Athletic Club | 54.51 | 35 |
| 239 | Adrian Bragger | (55) | Pontypridd Roadents Athletic Club | 54.56 | 34 |
| 240 | Gareth Holdstock | (40) | White Rock Runners | 55.16 | 33 |
| 241 | Paul Morris | (55) | Pont-y-Pwl & District Runners | 55.20 | 32 |
| 242 | John Hargreaves | (65) | Great Western Runners | 55.22 | 31 |
| 243 | Colin Sawyer | (45) | Avon Valley Runners | 55.30 | 30 |
| 244 | Mark Herbert | | Les Croupiers Running Club | 55.49 | 29 |
| 245 | Mike Halsall | (45) | Llanelli Amateur Athletic Club | 56.07 | 28 |
| 246 | Kevin Davies | (55) | Chepstow Harriers | 56.33 | 27 |
| 247 | Andy Baker | (45) | Fairwater Runners | 56.41 | 26 |
| 248 | Stuart Ball | | Fairwater Runners | 57.13 | 25 |
| 249 | Kevin Taylor | (55) | Amman Valley Harriers | 57.31 | 24 |
| 250 | Royston Vincent | | Pontypridd Roadents Athletic Club | 57.43 | 23 |
| 251 | Robert Joslin | (50) | Rhondda Valley Runners | 57.57 | 22 |
| 252 | Karl Sutton | (50) | Pembrokeshire Harriers | 58.02 | 21 |
| 253 | Steve Lewis | (60) | Les Croupiers Running Club | 58.05 | 20 |
| 254 | Mark Lee | (55) | Taf Running & Orienteering Teams | 59.18 | 19 |
| 255 | Julian Taylor | (55) | Lliswerry Runners | 59.21 | 18 |
| 256 | Darren Morgan | (50) | Penarth and Dinas Runners | 59.57 | 17 |
| 257 | Gareth Denton | (45) | Rhondda Valley Runners | 60.44 | 16 |
| 258 | Paul Seed | (60) | Parc Bryn Bach Runners | 61.31 | 15 |
| 259 | Andrew May | (50) | Penarth and Dinas Runners | 62.01 | 14 |
| 260 | Andrew Morris | (60) | Llanelli Amateur Athletic Club | 62.14 | 13 |
| 261 | Peter Clement | (55) | 3M Gorseinon Road Runners | 62.40 | 12 |
| 262 | Kevin Fowler | (60) | Pegasus Running Club Cardiff | 63.12 | 11 |
| 263 | Chirag Patel | (50) | Les Croupiers Running Club | 63.19 | 10 |
| 264 | Colin Crooks | (65) | Pegasus Running Club Cardiff | 63.22 | 9 |
| 265 | Graham Taylor | (65) | Chepstow Harriers | 64.26 | 8 |
| 266 | Rod Wyatt | (50) | Spirit of Monmouth | 67.05 | 7 |
| 267 | Ceri Williams | (55) | Griffithstown Harriers A.A.C. | 67.10 | 6 |
| 268 | Craig Kearney | (40) | Llanelli Amateur Athletic Club | 71.14 | 5 |
| 269 | Martin Ashford | (60) | Pontyclun Road Runners | 71.28 | 4 |
| 270 | Michael Goode | (50) | Cardiff Amateur Athletic Club | 75.29 | 3 |
| 271 | Peter Balmont | (60) | Penarth and Dinas Runners | 75.37 | 2 |