| Pos | Athlete | | Club | Time | Pts |
|---|
| * 1 | Claire Jolliffe | | Bristol and West Athletic Club | 27.09 | 49 |
| * 2 | Sarah Everitt | | Bristol and West Athletic Club | 27.14 | 48 |
| * 3 | Angharad Mair | (60) | Les Croupiers Running Club | 27.31 | 47 |
| * 4 | Niki Morgan | | Chepstow Harriers | 28.09 | 46 |
| * 5 | Sarah Heath | (60) | Spirit of Monmouth | 28.23 | 45 |
| 6 | Mel Holiday | | Taf Running & Orienteering Teams | 28.39 | 44 |
| 7 | Annabel Harford | | Brecon Athletic Club | 29.28 | 43 |
| 8 | Lindi Eynon | (60) | Taf Running & Orienteering Teams | 29.29 | 42 |
| 9 | Lou Summers | | Sarn Helen | 29.35 | 41 |
| 10 | Kay Chapman | | Les Croupiers Running Club | 30.20 | 40 |
| 11 | Kate Hoffen | | Westbury Harriers | 30.35 | 39 |
| 12 | Jan Morris | | Chepstow Harriers | 30.42 | 38 |
| 13 | Hayley Morgan | | Pontyclun Road Runners | 30.56 | 37 |
| 14 | Antonia Gooder | | Westbury Harriers | 31.07 | 36 |
| 15 | Sandy Masters | (65) | Westbury Harriers | 31.36 | 35 |
| 16 | Fiona Davies | (65) | Pontypridd Roadents Athletic Club | 31.51 | 34 |
| 17 | Helen Williams | (60) | Llanelli Amateur Athletic Club | 32.06 | 33 |
| 18 | Sarah Barham | | 3M Gorseinon Road Runners | 32.45 | 32 |
| 19 | Judith Oakley | | Neath Harriers | 33.13 | 31 |
| 20 | Michelle Gooch | | Pont-y-Pwl & District Runners | 33.54 | 30 |
| 21 | Sian Phillips | (60) | Swansea Harriers Athletic Club | 34.02 | 29 |
| 22 | Mair Morgan | | Taf Running & Orienteering Teams | 34.03 | 28 |
| 23 | Anneke Bull | | Westbury Harriers | 34.23 | 27 |
| 24 | Lou Crockett | | Chepstow Harriers | 34.26 | 26 |
| 25 | Rachel Hooper | | Les Croupiers Running Club | 34.30 | 25 |
| 26 | Wendy Sharpe-Nash | | Chepstow Harriers | 34.31 | 24 |
| 27 | Eve Gallop-evans | | Les Croupiers Running Club | 34.39 | 23 |
| 28 | Julie Scholey | (60) | Les Croupiers Running Club | 34.50 | 22 |
| 29 | Viv Kavanagh | (60) | 3M Gorseinon Road Runners | 35.01 | 21 |
| 30 | Vanessa Turnbull | | Caerphilly Running Club | 35.09 | 20 |
| 31 | Nicola Brunnock | | Pont-y-Pwl & District Runners | 35.22 | 19 |
| 32 | Sharon David | (60) | Port Talbot Harriers & A. C. | 35.51 | 18 |
| 33 | Helen Kershaw | (70) | Westbury Harriers | 38.06 | 17 |
| 34 | Marilyn Palmer | (70) | Westbury Harriers | 38.23 | 16 |
| 35 | Eirian Arwyn | (65) | Les Croupiers Running Club | 38.55 | 15 |
| 36 | Eithne Noonan | (65) | Westbury Harriers | 39.40 | 14 |
| 37 | Kay Ridgwell | (60) | Westbury Harriers | 40.00 | 13 |
| 38 | Claire Bell | | Les Croupiers Running Club | 41.18 | 12 |
| 39 | Helen Wilcox | | Newport Harriers | 41.39 | 11 |
| 40 | Gill Murphy | (65) | Les Croupiers Running Club | 41.51 | 10 |
| 41 | Bridget Moseley | (60) | Taf Running & Orienteering Teams | 43.09 | 9 |
| 42 | Michelle Williams | (60) | Caldicot Running Club | 43.23 | 8 |
| 43 | Alison Davis | | Fairwater Runners | 43.26 | 7 |
| 44 | Tracy Norris | | Les Croupiers Running Club | 43.37 | 6 |
| 45 | Sonya Jones | (60) | Taf Running & Orienteering Teams | 44.27 | 5 |
| 46 | Jennifer Stone | | CDF Runners | 45.20 | 4 |
| 47 | Helen Brown | (60) | Fairwater Runners | 45.47 | 3 |
| 48 | Margaret Griffiths | (65) | Chepstow Harriers | 47.44 | 2 |
| 49 | Pauline Thomas | (75) | Taf Running & Orienteering Teams | 50.07 | 1 |