John H Collins Gwent Cross Country League 2026-2027

8th November 2026, Llandaff Fields, Cardiff



PROVISIONAL RESULTS - 9th November 2026
There might be some errors here. I have needed to make the following adjustments

I have separate data files, with different number ranges, for Cross and Gwent events and need to match them up
6 Gwent affiliated athletes did not tick 'include in Gwent' on their cross entry - added
35 athletes with no Gwent affiliation did tick 'include in Gwent' on their cross entry - removed
30 Gwent athletes in the Cross had no record on the Gwent registration system - added
I need to check camera footage for an unknown Les Croupiers and Wells City athlete as a couple
of duplicates appeared after all the above adjustments. You may get the answer before me
Please note that I do all corrections at once after the corrections deadline has passed
If you are awaiting a correction, I will email you when it is done and the final results are on the website

Please inform me of corrections at gwentresults@gmail.com by noon on Thursday 12th November

Senior Men - 9.6k ( 522 starters )



PosAthleteClubTimePts  Number
*  1   Alex Smart (24)Cardiff University AC 29.005223087
*  2   Ethan Esteban (24)Cardiff Amateur Athletic Club 29.055212194
*  3   Max DavisBristol and West Athletic Club 29.255201361
*  4   Luke BurgessBristol and West Athletic Club 29.425191217
*  5   Joe MorrowBristol and West Athletic Club 29.455184237
*  6   Greg HaywardWestbury Harriers 29.495171099
*  7   Thomas Claridge (24)Cardiff University AC 30.075163055
*  8   Dylan RigbyBristol and West Athletic Club 30.095151305
*  9   Adam Gibson (35)Wells City Harriers 30.185142604
*  10   Phil Hambleton (35)Les Croupiers Running Club 30.255131564
*  11   Sam GriffithsLes Croupiers Running Club 30.255121570
*  12   Phil Matthews (45)Parc Bryn Bach Running Club 30.305112066
*  13   Ben Hughes (24)Pontypridd Roadents Athletic Club 30.315102548
*  14   Luke HamleyCardiff Amateur Athletic Club 30.455093957
*  15   Ifan Bowen (24)Carmarthen & District Harriers A.C. 30.495082374
*  16   Matt GranthamParc Bryn Bach Running Club 30.585072073
*  17   William Stewart (24)Bristol University 31.025063126
*  18   Ash Finch (24)Bristol University 31.115053158
*  19   David Awde (40)Bristol and West Athletic Club 31.175041269
*  20   Owain Jones (45)Bristol and West Athletic Club 31.195031363
*  21   Dage MinorsBristol and West Athletic Club 31.195021348
*  22   Dominic DaviesParc Bryn Bach Running Club 31.195012088
*  23   Tom Flitcroft (35)Les Croupiers Running Club 31.225001629
*  24   William CheekNorth Somerset 31.224991508
*  25   Christian Green (40)Wells City Harriers 31.234982605
*  26   Sam Gunning (24)Cardiff University AC 31.274973068
*  27   Matt Rees (35)Swansea Harriers Athletic Club 31.294964152
*  28   Ollie ByeCardiff Amateur Athletic Club 31.434952193
*  29   Ellis DaviesBrecon Athletic Club 31.454942705
*  30   Finley HinesSwansea Harriers Athletic Club 31.534934183
*  31   Alexander Wilson (24)Westbury Harriers 31.574921129
*  32   Henry Fagan (24)Cardiff University AC 32.094913078
*  33   Brychan Price DaviesSwansea Harriers Athletic Club 32.104901794
*  34   James GriffithsPontypridd Roadents Athletic Club 32.114892554
*  35   Robert Stewart (40)Bristol and West Athletic Club 32.174881304
*  36   Chris WilliamsNewport Harriers 32.204873878
*  37   Sam Humphrey (40)Penarth and Dinas Runners 32.204862518
*  38   Pete Grist (40)Wells City Harriers 32.214852630
*  39   Oscar Tipping (24)Cardiff University AC 32.234844216
*  40   Joshua FittonLliswerry Runners 32.244834133
*  41   Charlie WoodClevedon AC 32.274822881
*  42   Daniel ShepherdBristol and West Athletic Club 32.294811321
*  43   Morgan James (24)Swansea Harriers Athletic Club 32.294801793
*  44   Jack RichardsonClevedon AC 32.304792891
*  45   Joby EynonParc Bryn Bach Running Club 32.304782101
*  46   Wiremu Nicole (24)Cardiff University AC 32.334773056
*  47   Matthew ShipleyLes Croupiers Running Club 32.344761664
*  48   Frederick Rawbone (24)Wells City Harriers 32.354752626
*  49   Shane WilliamsNeath Harriers 32.374742784
*  50   Craig WilliamsNewport Harriers 32.394733877
*  51   Matthew Battensby (40)Bristol and West Athletic Club 32.394721273
*  52   Scott WilliamsNeath Harriers 32.414712786
    53   Cory SherwinForest of Dean Athletic Club 32.444704192
    54   Huw Evans (50)Parc Bryn Bach Running Club 32.474692071
    55   Tomek Czerepinski (24)Bristol and West Athletic Club 32.494681312
    56   Luke Pascoe (24)University of the West of England 32.514673852
    57   Joshua AdlerWestbury Harriers 32.544661101
    58   Peter NimmoChepstow Harriers 32.554652287
    59   Vaughan Edwards (45)Les Croupiers Running Club 32.584641615
    60   Daniel May (24)Swansea Harriers Athletic Club 33.014634184
    61   William ChristofiBristol and West Athletic Club 33.034621270
    62   Anthony SmetsLes Croupiers Running Club 33.064611659
    63   Michael LambourneBristol and West Athletic Club 33.074601351
    64   Jack Reddy (24)Pontypridd Roadents Athletic Club 33.074592574
    65   Chris Oxley (45)San Domenico Road Runners Club 33.074583032
    66   Patrick JarvisParc Bryn Bach Running Club 33.094572079
    67   Laurence Humphreys (40)Caerleon RC 33.194563176
    68   Rhys Llewellyn (24)Pembrokeshire Harriers 33.234554080
    69   Alexander Coombs (35)Wells City Harriers 33.234542595
    70   Matt Jacklin (50)Aberdare Valley A.A.C 33.274531867
    71   Cian Harold (24)Pontypridd Roadents Athletic Club 33.284522575
    72   Matthew Evans (40)Aberdare Valley A.A.C 33.304511897
    73   Tom Gange (40)Clevedon AC 33.334502877
    74   Mark PriceLes Croupiers Running Club 33.334491662
    75   Martin Thomas (35)Parc Bryn Bach Running Club 33.344482081
    76   Neale Denton (40)CDF Runners 33.364472723
    77   Steffan Davies (24)Carmarthen & District Harriers A.C. 33.374462364
    78   Leroy Griffiths (24)Rhondda A.C. 33.384453111
    79   Tim Batchelor (40)Chepstow Harriers 33.394442306
    80   Thomas WadeParc Bryn Bach Running Club 33.454432086
    81   Jordan BrayLliswerry Runners 33.464422274
    82   Conner McCannCardiff Amateur Athletic Club 33.474413950
    83   Callum DayNorth Somerset 33.494401456
    84   Chris Williams (45)Aberdare Valley A.A.C 33.494391879
    85   Thomas ReedWestbury Harriers 33.514381146
    86   Tom EamesLes Croupiers Running Club 33.514371610
    87   Leighton Rawlinson (40)Micky Morris Racing Team 33.594363890
    88   Toby Jones (40)Lliswerry Runners 34.014352219
    89   Evan Hywel Price (24)Micky Morris Racing Team 34.024343891
    90   Stuart Tanton (35)Clevedon AC 34.054332879
    91   Owen Thomas (40)Aberdare Valley A.A.C 34.084321865
    92   Rory Griffiths (24)Bridgend Athletic Club 34.104312024
    93   Joshua MorganSwansea Harriers Athletic Club 34.124301783
    94   Ryan PugsleyLes Croupiers Running Club 34.124293862
    95   Manny Trailor (40)Brecon Athletic Club 34.134282684
    96   Samuel ClaytonBrecon Athletic Club 34.154272678
    97   Michael Holloway (40)Brecon Athletic Club 34.184262680
    98   Paul White (45)Parc Bryn Bach Running Club 34.204252080
    99   Harry DaviesNewport Harriers 34.214242455
    100   Daniel KennedyForest of Dean Athletic Club 34.234233583
    101   Chris Beers (35)Weston Athletic Club 34.274223873
    102   Ollie George (24)Sarn Helen 34.274213780
    103   Iestyn EVANSNeath Harriers 34.304202777
    104   Steve Wood (55)Clevedon AC 34.304192880
    105   John Perkins (45)Amman Valley Harriers 34.304182983
    106   Jack MooreBristol and West Athletic Club 34.314171306
    107   Angelo Doria (24)Bridgend Athletic Club 34.314163422
    108   Dan Myers (24)Bristol and West Athletic Club 34.344151309
    109   Ricci Watts (35)Pont-y-Pwl & District Runners 34.364143248
    110   Benjamin St JohnCaldicot Running Club 34.364133210
    111   Lee Aherne (60)Parc Bryn Bach Running Club 34.384122098
    112   George Pullen (24)Bristol University 34.404113144
    113   Matthew Lusby (40)Wells City Harriers 34.424102619
    114   Matthew Green (35)Les Croupiers Running Club 34.444091594
    115   Oliver WebbLes Croupiers Running Club 34.454081600
    116   Paul Josua (35)San Domenico Road Runners Club 34.474073043
    117   Toby Johnston (45)Neath Harriers 34.484062779
    118   Gareth Morgan (45)3M Gorseinon Road Runners 34.484053305
    119   Harry BatchelorCDF Runners 34.494042745
    120   Evan Price-DaviesBrecon Athletic Club 34.504032706
    121   Ben Kennedy (35)Les Croupiers Running Club 34.514021637
    122   Liam OakNeath Harriers 34.544012793
    123   Ben Butler-Madden (45)Pontypridd Roadents Athletic Club 34.554002570
    124   Luke Hine (35)Gloucester Athletic Club 34.553993928
    125   Darren Bishop (45)Pontypridd Roadents Athletic Club 34.563982549
    126   Gareth Davey (50)Neath Harriers 34.583972781
    127   Mark Gillett (40)Chepstow Harriers 35.043962292
    128   Sam Lewis Jones (40)Parc Bryn Bach Running Club 35.073952068
    129   Luke Griffiths (24)Aberdare Valley A.A.C 35.103941881
    130   Matt PaynCDF Runners 35.113932737
    131   Andy Gardiner (35)San Domenico Road Runners Club 35.133923046
    132   Rob Prady (45)Neath Harriers 35.133912778
    133   Rob Davies (40)Amman Valley Harriers 35.163903010
    134   Matthew Chee (24)University of Swansea 35.193893410
    135   Jack DerrickWestbury Harriers 35.193881092
    136   Humphrey Harry (24)University of Swansea 35.203874052
    137   Alex FlemingBristol and West Athletic Club 35.213861314
    138   Max DaviesNorth Somerset 35.213851455
    139   Duncan McLauchlan (45)Les Croupiers Running Club 35.223843915
    140   Leo HolmesLes Croupiers Running Club 35.283831597
    141   Tim IngleWells City Harriers 35.303822600
    142   Joseph Hull (24)University of the West of England 35.313813853
    143   Dan Campbell (24)Cardiff University AC 35.313803057
    144   Adam Grey (24)Pont-y-Pwl & District Runners 35.333793232
    145   Gethin Edwards (45)Pontypridd Roadents Athletic Club 35.353782552
    146   Mark Emery (40)Bridgend Athletic Club 35.403771973
    147   Jonathan Bonville-GinnLes Croupiers Running Club 35.413763916
    148   Iwan Morton (50)Pont-y-Pwl & District Runners 35.423754017
    149   Peter Trask (50)Bristol and West Athletic Club 35.433741320
    150   Harry WoodwardCaldicot Running Club 35.443733190
    151   Saunders Daniel (35)Micky Morris Racing Team 35.443723894
    152   James Tucker (45)Chepstow Harriers 35.463712342
    153   Daniel Bodman (35)Parc Bryn Bach Running Club 35.473702107
    154   Gregory Davies (40)Aberdare Valley A.A.C 35.503691912
    155   Andrew How (45)Pontypridd Roadents Athletic Club 35.523682547
    156   Henry Sage (35)Wells City Harriers 35.533672615
    157   Christopher NeilsonBristol and West Athletic Club 35.543661276
    158   Richard Cartwright (45)Penarth and Dinas Runners 35.553652508
    159   James Walters (40)Gloucester Athletic Club 35.573643655
    160   Ashley OramAberdare Valley A.A.C 35.573631910
    161   Tom Hall (35)Les Croupiers Running Club 35.583621608
    162   Felix Ashby (24)North Somerset 35.593611451
    163   Ben CarruthersForest of Dean Athletic Club 35.593603587
    164   Ben Burns (45)Clevedon AC 36.013592897
    165   Anthony Glover (50)Westbury Harriers 36.023581093
    166   Laurence BadmanWells City Harriers 36.053572601
    167   Stuart Leaney (45)North Somerset 36.063561496
    168   Iestyn Rhodes (45)Pont-y-Pwl & District Runners 36.063553237
    169   Steven Taylor (40)Swansea Harriers Athletic Club 36.083544181
    170   Adam Roberts (35)Parc Bryn Bach Running Club 36.093532069
    171   Michael Heaton (40)Newport Harriers 36.113522457
    172   Keith James (50)Pontypridd Roadents Athletic Club 36.113512557
    173   Eddie Campbell-Adams (50)Lliswerry Runners 36.123502247
    174   Ben Oliver (40)Newport Harriers 36.133492456
    175   James Boyd (24)Bristol University 36.153483136
    176   Matt Regan (40)Pontypridd Roadents Athletic Club 36.163472578
    177   Jason Hanson (35)Lliswerry Runners 36.163462229
    178   Harry WaltonTRG Runners 36.183454020
    179   Owen StaddonCaldicot Running Club 36.203443197
    180   Daniel Hooper (50)Sarn Helen 36.233433779
    181   Martin Johns (35)Lliswerry Runners 36.283422221
    182   James DickinsonLes Croupiers Running Club 36.293411583
    183   James Vassallo (50)Les Croupiers Running Club 36.293401587
    184   Nicholas SinclairBristol and West Athletic Club 36.303391275
    185   Matt BrydonBristol and West Athletic Club 36.323381271
    186   Rhys LaneLliswerry Runners 36.343372226
    187   David Stringfellow (24)Bristol University 36.353363129
    188   Matthew Jones (35)Les Croupiers Running Club 36.363351599
    189   Jonathan Smith (24)Bristol University 36.363343131
    190   Rhys LloydBrecon Athletic Club 36.393332682
    191   Richard ReesTRG Runners 36.393324021
    192   Kevin Fosbury (35)Bridgend Athletic Club 36.413311972
    193   Ben Skinner (40)Pembrokeshire Harriers 36.423303739
    194   Andrew May (50)Brecon Athletic Club 36.433292704
    195   Tom Chinnick (40)Spirit of Monmouth 36.443283389
    196   Douglas Briggs (55)Chepstow Harriers 36.443272275
    197   David Hirst (45)Wells City Harriers 36.493262633
    198   Ben Saunders (40)Spirit of Monmouth 36.503253392
    199   Simon Lee (45)Les Croupiers Running Club 36.503241607
    200   Austin Davies (60)Brecon Athletic Club 36.513232679
    201   Jon Belcher (50)Lliswerry Runners 36.533222244
    202   Brett Mahoney (35)Pont-y-Pwl & District Runners 36.543213233
    203   Ian Owen (45)San Domenico Road Runners Club 36.543203041
    204   Mark Furnish (35)San Domenico Road Runners Club 36.553193039
    205   Daniel Farmer (40)Lliswerry Runners 36.583182243
    206   Wayne Humphreys (50)Les Croupiers Running Club 36.593171616
    207   Ryan GoncalvesParc Bryn Bach Running Club 36.593162064
    208   Jason Ivins (35)Rhondda Valley Runners 37.023154146
    209   Scott Campbell (45)Westbury Harriers 37.023141105
    210   Joel PriceLes Croupiers Running Club 37.033131588
    211   Matthew Davies (50)Aberdare Valley A.A.C 37.113121895
    212   Aidan O'Donnell (50)CDF Runners 37.133112725
    213   Tom Rees (40)CDF Runners 37.153102739
    214   Matthew Hurford (50)Les Croupiers Running Club 37.173091626
    215   James Copeland (40)Parc Bryn Bach Running Club 37.183082105
    216   Jack Rowland (35)Lliswerry Runners 37.213074130
    217   Thomas Barnes (40)North Somerset 37.223061454
    218   John Adams (55)Rhondda Valley Runners 37.223053843
    219   Robert Pritchard (45)Lliswerry Runners 37.233042223
    220   Jonathan Jones (55)Les Croupiers Running Club 37.283031586
    221   Jon James (60)Wells City Harriers 37.283022644
    222   Andy Noakes (40)Gloucester Athletic Club 37.313013925
    223   Alastair BlackwoodWestbury Harriers 37.313001094
    224   Simon Hall (45)Sarn Helen 37.342993777
    225   Matthew BreezeLes Croupiers Running Club 37.342981593
    226   David Williams (45)Bristol and West Athletic Club 37.342971212
    227   Tariq Kurd (50)Bristol and West Athletic Club 37.382961317
    228   Matt Clarke (45)Sarn Helen 37.382954140
    229   Ben Tyrrell (24)Caldicot Running Club 37.412943192
    230   Anthony Marshall (60)Chepstow Harriers 37.422932289
    231   Woody Rickwood (24)Cardiff University AC 37.422923079
    232   James McElvenneyPontypridd Roadents Athletic Club 37.432912586
    233   Tom Newman (50)Caerleon RC 37.452903188
    234   Wes Sheldon (45)Port Talbot Harriers & A. C. 37.492893633
    235   Alex Bevan (45)Aberdare Valley A.A.C 37.502881876
    236   Finlay Kerr (24)Cardiff University AC 37.522873081
    237   Matt Burden (45)Bristol and West Athletic Club 37.522861352
    238   Geraint Lewis (45)Bridgend Athletic Club 37.522851992
    239   Connor ThurstonParc Bryn Bach Running Club 37.592842062
    240   Stewart Alasdair (40)Gloucester Athletic Club 38.012833660
    241   Gary Brown (45)Les Croupiers Running Club 38.022821581
    242   John Morris (45)Les Croupiers Running Club 38.042811589
    243   Chris Sillito (24)University of Swansea 38.102803432
    244   Daniel Totterdale (35)Llanelli Amateur Athletic Club 38.122793970
    245   Russell Forsbrook (50)North Somerset 38.132781459
    246   Kieran HarriesCDF Runners 38.142772742
    247   Sam JohnsonBristol and West Athletic Club 38.162761318
    248   Rich Price (40)Parc Bryn Bach Running Club 38.172752099
    249   Stuart Nash (45)Wells City Harriers 38.182742616
    250   James Wells (24)University of the West of England 38.202733851
    251   Tom Woodrow (24)Bristol and West Athletic Club 38.202721362
    252   Ian Driver (40)San Domenico Road Runners Club 38.202713045
    253   Ewan ChadwellLes Croupiers Running Club 38.212701638
    254   Jon Bennett (40)Bristol and West Athletic Club 38.232691302
    255   Gareth Morris (40)Pontypridd Roadents Athletic Club 38.262682581
    256   Lloyd Dowden (35)Caerleon RC 38.292673170
    257   Ewan StenhouseCDF Runners 38.312662741
    258   Joseph WalbyoffPont-y-Pwl & District Runners 38.312654012
    259   Craig Collins (40)Lliswerry Runners 38.312642245
    260   Kyle Harvey (35)Fairwater Runners 38.342633357
    261   Sam Jones (35)CDF Runners 38.352622750
    262   Stephen Dilley (45)Chepstow Harriers 38.362612294
    263   Ifan GriffithsBridgend Athletic Club 38.372601977
    264   James ThomasPenarth and Dinas Runners 38.372593993
    265   Stuart Reeves (55)Les Croupiers Running Club 38.382581609
    266   Adam West (24)Cardiff University AC 38.412573082
    267   Carl Nealon (35)Les Croupiers Running Club 38.442561661
    268   Matt Turner (55)Caerleon RC 38.462553175
    269   John Howells (40)Aberdare Valley A.A.C 38.472541874
    270   Unknown Wells_City_HarriersWells City Harriers 38.482532652
    271   Nick Mannion (45)Bridgend Athletic Club 38.492522035
    272   James Robinson (45)Spirit of Monmouth 38.512513393
    273   Rhys Kelland (40)Rhondda A.C. 38.522503115
    274   Andy Hughes (50)Chepstow Harriers 38.532492283
    275   Martin Hewlett (40)Clevedon AC 38.582482901
    276   Arthur Dennant (24)Forest of Dean Athletic Club 39.002473591
    277   Ewan Smith (24)Cardiff University AC 39.012463085
    278   Gareth Lynch (50)Les Croupiers Running Club 39.012451579
    279   Charlie Pantlin (50)Bristol and West Athletic Club 39.032441280
    280   Louis Charles (24)Bristol University 39.042433142
    281   Rory DonovanClevedon AC 39.052422898
    282   Mark Taylor (50)Bristol and West Athletic Club 39.062411370
    283   Jonathan AnsteeCDF Runners 39.062402721
    284   Simon Hall (35)Weston Athletic Club 39.092393872
    285   Chris O'Brien (50)Lliswerry Runners 39.102382238
    286   Jonathan Payman (35)Caerleon RC 39.122373174
    287   Nick Stevens (60)Wells City Harriers 39.132362643
    288   Paul Stuart (55)Westbury Harriers 39.132351088
    289   Paul Francis (50)Les Croupiers Running Club 39.132343869
    290   Ian Glover (45)Wells City Harriers 39.142332634
    291   Ian Gawinowski (50)Chepstow Harriers 39.142322308
    292   Ryan Worlock-MorganParc Bryn Bach Running Club 39.172312078
    293   Luke EvansTaf Running & Orienteering Teams 39.182302826
    294   Rob Sage (50)Les Croupiers Running Club 39.192291605
    295   Michael Davies (55)Sarn Helen 39.212283778
    296   Simon Gay (45)Les Croupiers Running Club 39.242271606
    297   Tim White (45)Bristol and West Athletic Club 39.242261303
    298   Phil Lee (50)Lliswerry Runners 39.242252228
    299   Philip Hodge (60)Les Croupiers Running Club 39.272243866
    300   Andrew Jones (55)Parc Bryn Bach Running Club 39.282232082
    301   Sion JonesAmman Valley Harriers 39.282223011
    302   Benji Miles (35)Clevedon AC 39.282212890
    303   Simon Williams (45)Taf Running & Orienteering Teams 39.302202825
    304   Tomos ParryLes Croupiers Running Club 39.312191612
    305   Stephen Edwards (50)Islwyn Running Club 39.332184042
    306   Colin Parry (45)Forest of Dean Athletic Club 39.342173589
    307   Adrian Murkin (60)Pont-y-Pwl & District Runners 39.352163230
    308   John Seaward (40)Caerphilly Running Club 39.372153563
    309   Chris Treble (40)Westbury Harriers 39.382141089
    310   Thomas DunnForest of Dean Athletic Club 39.392133594
    311   Russell Bowles (40)Wells City Harriers 39.392122624
    312   Kevin Jones (55)Sarn Helen 39.422114075
    313   Steffan Cole (40)Chepstow Harriers 39.442102280
    314   Jason Lewis (40)Parc Bryn Bach Running Club 39.442092070
    315   Leon Evans (45)CDF Runners 39.452082746
    316   David Groves (45)North Somerset 39.492071457
    317   Matthew Gwenter (45)Penarth and Dinas Runners 39.512062515
    318   Huw WilliamsAlbany Road Run Club 39.542053544
    319   Rhys Davies (45)Rhondda A.C. 39.572043112
    320   Matthew VisserSpirit of Monmouth 39.582033394
    321   Alex Miles (40)Aberdare Valley A.A.C 40.012021878
    322   Bryan Meredith (60)Rhondda Valley Runners 40.022013840
    323   Stephen Nicholls (55)Wells City Harriers 40.032002606
    324   Adrian Jeremiah (55)Pontypridd Roadents Athletic Club 40.041992584
    325   Craig Ashby (55)North Somerset 40.071981453
    326   Matt Crocker (45)Clevedon AC 40.081972889
    327   Zach GleavePontypridd Roadents Athletic Club 40.081962562
    328   Nick Cheek (55)North Somerset 40.091951507
    329   Jonathan Carter (55)Chepstow Harriers 40.101944174
    330   Matthew JonesPontypridd Roadents Athletic Club 40.101932588
    331   John Light (45)San Domenico Road Runners Club 40.111923030
    332   Isaac AtherleyPort Talbot Harriers & A. C. 40.131913626
    333   Emyr Morgan (55)Les Croupiers Running Club 40.161901577
    334   Spencer Lewis (40)Lliswerry Runners 40.201894134
    335   George MarshallPenarth and Dinas Runners 40.211883989
    336   Rhys PritchardCaerleon RC 40.211873177
    337   Nick Faubel (55)North Somerset 40.241861473
    338   Mark Williams (60)CRPRC 40.301853880
    339   Geoff Robinson (60)Swansea Harriers Athletic Club 40.341844103
    340   Matthew Brown (50)Bristol and West Athletic Club 40.371831311
    341   Adrian Lewis (55)Aberdare Valley A.A.C 40.411821864
    342   Anh Quan Tran (35)CDF Runners 40.431812724
    343   Ben Daly (35)Caldicot Running Club 40.461803198
    344   Lee Ladd (35)Carmarthen & District Harriers A.C. 40.471792369
    345   Russ Wareham (55)Islwyn Running Club 40.501784164
    346   Kevin Chalke (60)Penarth and Dinas Runners 40.511772530
    347   Steve Lane (50)Islwyn Running Club 40.521763379
    348   Paul Mackie (40)Taf Running & Orienteering Teams 40.531752832
    349   Andrew Martin (55)Les Croupiers Running Club 40.531743867
    350   Cornel Pirvu (40)Caerleon RC 40.541733180
    351   Chris Medcalf (50)San Domenico Road Runners Club 40.561723031
    352   Sean Sanders (55)Parc Bryn Bach Running Club 40.571712083
    353   Joseph MordeyLes Croupiers Running Club 40.591701624
    354   Richard Everett (40)Aberdare Valley A.A.C 41.001691869
    355   Lee Mills (45)Islwyn Running Club 41.001683366
    356   Andrew Breeze (55)Pembrokeshire Harriers 41.011673736
    357   Tom Rees-Gralton (45)Port Talbot Harriers & A. C. 41.021663623
    358   Alvils Berzinskis (50)Les Croupiers Running Club 41.041651635
    359   Geraint Thomas (50)Sarn Helen 41.061643781
    360   Brendan Price (50)Aberdare Valley A.A.C 41.071631913
    361   Jhon Hewitt (35)San Domenico Road Runners Club 41.081623025
    362   Daniel Bodin (60)Lliswerry Runners 41.081612234
    363   Alex OrfordPontypridd Roadents Athletic Club 41.121602546
    364   Rob Hook (60)Caldicot Running Club 41.151593212
    365   Paul Deaton (55)Penarth and Dinas Runners 41.161582511
    366   Jamie Seekings (45)Penarth and Dinas Runners 41.231573981
    367   Huw Davies (55)Carmarthen & District Harriers A.C. 41.271562365
    368   Scott GreavesParc Bryn Bach Running Club 41.281552102
    369   Neil Thorpe (50)Islwyn Running Club 41.311543370
    370   Stuart Ball (40)Fairwater Runners 41.331533353
    371   Gareth Cardiff (55)Les Croupiers Running Club 41.371521578
    372   Samuel Poore (50)North Somerset 41.391511506
    373   Lee Davies (45)Spirit of Monmouth 41.401503399
    374   Neil Profit (45)Islwyn Running Club 41.401493363
    375   Matt HudsonSan Domenico Road Runners Club 41.421483042
    376   Ian Marshall (55)Penarth and Dinas Runners 41.441472524
    377   Russell Walker (50)Westbury Harriers 41.451461132
    378   Zack HewerPontypridd Roadents Athletic Club 41.491452579
    379   Dan Tonge (35)Cardiff Amateur Athletic Club 41.511443956
    380   Thomas NewcombeSarn Helen 41.571434076
    381   Greg Roberts (45)Les Croupiers Running Club 41.581421614
    382   Dan Sandford (50)Forest of Dean Athletic Club 41.581413581
    383   Gareth Lawrence (35)Brecon Athletic Club 42.011402681
    384   Hesham Zwawi (45)Penarth and Dinas Runners 42.061392533
    385   Paul Austin (50)Chepstow Harriers 42.071382279
    386   Tom Abrahams (45)Clevedon AC 42.081372900
    387   Marcus Bayona-MartinezBuilth and District 42.171364234
    388   Ben Sharp (50)Clevedon AC 42.201352876
    389   Johnny Lam (50)San Domenico Road Runners Club 42.221343028
    390   Wesley Harris (45)Caerleon RC 42.261333173
    391   Leon GleedFairwater Runners 42.291323336
    392   Kirk Hill (55)Spirit of Monmouth 42.311313390
    393   George Griffiths (35)Westbury Harriers 42.351301100
    394   Daniel Cogan (24)University of the West of England 42.351293911
    395   Jonathan Monk (40)Pontypridd Roadents Athletic Club 42.351282556
    396   Lewis Smith (35)Bridgend Athletic Club 42.451271991
    397   Alun King (40)Ystrad Mynach Running Club 42.451263791
    398   James Olav Breen-Norris (35)University of Swansea 42.471253429
    399   Matt Kelly (24)Cardiff Metropolitan University 42.491243870
    400   Tim Fry (45)Lliswerry Runners 42.501232225
    401   Gary James (60)Crickhowell Running Club 42.511223902
    402   Sam MartinFairwater Runners 42.521213348
    403   James Head (50)Gloucester Athletic Club 42.521203926
    404   Matt Davies (40)Caerleon RC 42.561193181
    405   Gavin Davies (60)3M Gorseinon Road Runners 42.571183302
    406   Huw James (55)Caerphilly Running Club 42.591173558
    407   James McLoughlin (55)Lliswerry Runners 43.011162250
    408   Rob Price (50)Aberdare Valley A.A.C 43.061151911
    409   Ben SnellgroveCDF Runners 43.071142744
    410   Josh ParryOgmore Phoenix Runners 43.071133812
    411   Ceri Davies (50)San Domenico Road Runners Club 43.071123023
    412   Stewart Harding (40)CDF Runners 43.091112722
    413   Dylan Jones (50)Aberdare Valley A.A.C 43.111101868
    414   Paul Turner (45)Westbury Harriers 43.121091130
    415   Sean Clarke (35)Pont-y-Pwl & District Runners 43.161084013
    416   Matt RussellTaf Running & Orienteering Teams 43.251072829
    417   Curry Chris (55)Dragon RC 43.271064003
    418   David Calvert (40)Rhondda Valley Runners 43.341054145
    419   Richard Jones (50)Griffithstown Harriers A.A.C. 43.351043451
    420   Kim Wehden (60)Islwyn Running Club 43.361033364
    421   Blake Stockdale (35)Les Croupiers Running Club 43.391021573
    422   Tom LongleyCaerphilly Running Club 43.391013565
    423   Tom Rodriguez (24)Bristol University 43.441003141
    424   Martin Harris (60)Pembrokeshire Harriers 43.46993740
    425   Simon Fisher (50)Caerphilly Running Club 43.47983566
    426   Ben Langdon (45)Bristol and West Athletic Club 43.48971319
    427   Jack HockingCDF Runners 43.52962740
    428   Heath Brett (55)Swansea Harriers Athletic Club 43.57951776
    429   Kieron Hearne (40)Griffithstown Harriers A.A.C. 44.01943438
    430   Huw Davies (35)Pontypridd Roadents Athletic Club 44.06932553
    431   Nicholas Woodhouse (50)Bridgend Athletic Club 44.07921983
    432   Mike Pinkerton (60)Penarth and Dinas Runners 44.07913988
    433   George Rayment (35)Caldicot Running Club 44.22903208
    434   Anthony Heald (55)Llanelli Amateur Athletic Club 44.23893968
    435   Jonathan Williams (40)Llanelli Amateur Athletic Club 44.25883973
    436   Neil Hatherall (45)North Somerset 44.27871476
    437   Andrew Stewart (24)Bristol University 44.28863159
    438   Tyrone FowlerNewport Harriers 44.28852474
    439   Geoff Cole (55)Wells City Harriers 44.29842642
    440   Richard Self (60)Les Croupiers Running Club 44.32831604
    441   Alex Hay (40)Islwyn Running Club 44.36824120
    442   Rodney Powell (50)Taf Running & Orienteering Teams 44.37812828
    443   Ahmed Sida (40)CDF Runners 44.40802749
    444   Mark Pople (55)Wells City Harriers 44.42792639
    445   Alex Coley (45)Caldicot Running Club 44.44783213
    446   Chris Davies (50)Clevedon AC 44.57772875
    447   Nick Morgan (45)Penarth and Dinas Runners 45.01763985
    448   Thomas Baker (45)San Domenico Road Runners Club 45.03753038
    449   Simon Gill (45)Lliswerry Runners 45.05742272
    450   Chris Preston (50)Penarth and Dinas Runners 45.06732525
    451   Nathaniel Palmer (55)Les Croupiers Running Club 45.07721596
    452   Nicky Osman (55)Parc Bryn Bach Running Club 45.10712106
    453   Brubeck Freeman (35)San Domenico Road Runners Club 45.11703024
    454   Mike Jacobs (60)North Somerset 45.19691497
    455   Julian Howe (55)Spirit of Monmouth 45.21683400
    456   James Bruce (50)Les Croupiers Running Club 45.22671582
    457   Patrice Flageul (50)Westbury Harriers 45.26661096
    458   Gareth Jones (ind) (55)Ogmore Phoenix Runners 45.29653811
    459   Robin Bell (45)Caldicot Running Club 45.32643195
    460   Steve Hooper (60)Pontypridd Roadents Athletic Club 45.35632577
    461   Lewis JarmanParc Bryn Bach Running Club 45.44622100
    462   David Mace (24)Cardiff University AC 45.46613080
    463   Colin Caesar (55)Penarth and Dinas Runners 45.49602503
    464   Andy Barry (60)Lliswerry Runners 45.50592235
    465   Michael Barnes (40)Fairwater Runners 45.55583352
    466   Josh Horne (24)University of Swansea 46.03573434
    467   Mark Prosser (50)Fairwater Runners 46.11563337
    468   Christopher Davies (35)CDF Runners 46.15552747
    469   Julian Boon (55)Forest of Dean Athletic Club 46.18543585
    470   Ade White (60)Islwyn Running Club 46.18533365
    471   Mark Walsh (65)Caerleon RC 46.21523179
    472   Mike Visser (60)Spirit of Monmouth 46.28513395
    473   Steve Chadwell (55)Les Croupiers Running Club 46.37501636
    474   Nick Sloper (55)Spirit of Monmouth 46.39493402
    475   Edward Bentley (45)Lliswerry Runners 46.43482222
    476   Andrew Adams (35)Islwyn Running Club 46.45474229
    477   Paul Watkins (60)Griffithstown Harriers A.A.C. 46.47463448
    478   Chris Guy (50)Lliswerry Runners 46.51454132
    479   Gareth Norton (55)Les Croupiers Running Club 46.57441580
    480   Pedro Mariblanca (50)Les Croupiers Running Club 47.01431601
    481   James Pascoe (40)Caldicot Running Club 47.07423211
    482   Daniel Symmonds (50)Caerleon RC 47.52413189
    483   Byron Jones (55)Dragon RC 48.02404007
    484   Colin Blackmore (60)Pontypridd Roadents Athletic Club 48.06392571
    485   Gavin Morgan (40)Aberdare Valley A.A.C 48.15381866
    486   Carl Edwards (55)Rhondda Valley Runners 48.17373841
    487   Martin Brook (55)Gloucester Athletic Club 48.26363661
    488   Andy Baker (50)Fairwater Runners 48.39353338
    489   Stuart Felix (50)Pontypridd Roadents Athletic Club 48.41342560
    490   Matt Williams (45)Pontypridd Roadents Athletic Club 48.45332558
    491   Niall Hughes (50)San Domenico Road Runners Club 48.50323022
    492   Rob Beves (60)Chepstow Harriers 48.53312343
    493   John Evans (50)Pegasus Running Club Cardiff 49.04304094
    494   Phillip Mears (55)White Rock Runners 49.12294233
    495   Andy Hodge (45)Newport Harriers 49.12282459
    496   Geraint Torrington (55)Westbury Harriers 49.14271095
    497   Derek Osborne (60)Brecon Athletic Club 49.15262683
    498   David Griffiths (40)Griffithstown Harriers A.A.C. 49.21253452
    499   Barry Blears (35)Dragon RC 49.24244004
    500   Richard Rouse (45)Caerphilly Running Club 49.28233567
    501   Ben Black (45)Griffithstown Harriers A.A.C. 49.52223445
    502   Julian Sawyer (55)North Somerset 50.22211461
    503   Gareth Davies (45)Penarth and Dinas Runners 50.34202509
    504   Mark Harrison (65)Rhondda Valley Runners 50.51193842
    505   Adrian Bragger (65)Pontypridd Roadents Athletic Club 50.59182545
    506   Mike Hudson (35)Bridgend Athletic Club 51.15171974
    507   Simon Merrick (55)Swansea Harriers Athletic Club 51.25161795
    508   Khalid Hamandi (55)Pegasus Running Club Cardiff 51.26154093
    509   Ian Smith (50)Fairwater Runners 51.28143359
    510   Gareth Harvey (55)Pontypridd Roadents Athletic Club 51.44132551
    511   Owen HiggsCaerphilly Running Club 51.47123568
    512   Joseph James (24)Les Croupiers Running Club 52.10111591
    513   Steve Fairhurst (50)White Rock Runners 52.27104204
    514   Alan Vaughan (45)White Rock Runners 52.2894205
    515   John Chandler (60)San Domenico Road Runners Club 52.5483044
    516   Charles Barnett (60)Pontypridd Roadents Athletic Club 54.1672576
    517   Andrew May (55)3M Gorseinon Road Runners 55.0863949
    518   Rhydian Sandbrook (40)Pegasus Running Club Cardiff 55.5353828
    519   Jim O'Brien (55)Westbury Harriers 56.2841131
    520   Stewart Seabourne (35)Fairwater Runners 57.2933347
    521   Anthony Denning (40)Pontypridd Roadents Athletic Club 60.3622585
    522   Jake HoweIslwyn Running Club 63.0114041
Leading Senior Men after 2 fixtures